Vegetarians & Meat-Lovers: Split Table Recipes

Season 4, Episode 22: Fajita Marinade For Peppers and Chicken, A Hybrid Meal Recipe. This is a very tasty marinade recipe for veggies and/or chicken. You can easily make this a combo meal of vegetarian portions and meat portions. It can be eaten as a fajita bowl over rice, or in a tortilla.  It's a fabulous build your own plate meal that can easily accommodate both meatless and meat eating diets....

Season 4, Episode 21; Split Table Jambalaya recipe. This is an easy one to keep the meat and rice with veggies separate to easily be able to create both meat containing portions and meatless portions for vegetarians from one recipe. Get One Dish, Two Diets covered with this hybrid recipe and feed people of both diets from one recipe! Don't be a short order cook, just cook smarter! Create this meal...

Season 4, Episode 20: Hybrid Spinach and 3 Cheese Vegetarian and Meat Big Pasta Bake Dinner.  Cooking for a larger group where some people are vegetarians and others are meat eaters? This is your solution! This is a super easy and yummy baked pasta dish. This recipe uses two pans and will feed 8-10 people. It's similar to a spinach lasagna, but easier to make because you stir the ingredients toget...

Season 4, Episode 19: Hybrid Southwest Black Bean, Sweet Potato, and Optional Chicken Bowls. This is a fantastic split table meal! It's very versatile and can work to create vegan, vegetarians, and also meat containing bowls in a very easy, and doable, manner. Feeding mutliple diets in one meal is a challenge, but not when you are armed with lots of recipes that work for just this situation! This...

Season 4, Episode 18: Zesty Veggie Italian Pasta Salad. This salad is simple to make and so tasty! It's a great one for hot summer days and picnics, but also works fabulous as a side dish to any meal. The prep is pretty simple and quick, which I love being a busy mom who runs her own business. This recipe uses cheese, but it's very good without the cheese as well. So you have options! Ingredients:...

Season 4, Episode 17: Monte Cristo Hybrid Vegetarian and Meat Breakfast Casserole. Make one dish work for two diets with this super easy recipe! You will have happy vegetarians and happy meat eaters with this one! And get it all done in just one dish!  This is a simple one to keep the meat separated from the non-meat section, meaning there's very little chance of the dreaded meat drift! The sandiw...

Season 4, Episode 16: Baked Tomato and Feta Eggs Vegetarian Side Dish. This is a tasty Greek influenced side dish with extra protein, which is fabulous for vegetarians, and meat-eaters, alike! It's very tasty and unique! Ingredients: 2 cups cherry tomatoes 1 red pepper diced 1 red onion diced 3 tsp minced garlic 8 oz feta cheese 4 T olive oil 1 tsp dried oregano leaves 1 tsp sea salt ½ tsp dried t...

Season 4, Episode 15: Healthy Spinach Protein Greek Salad. This is a very tasty salad, a new favorite for us! It's simple but oh so good! Ingredients 5 oz. fresh spinach 1 can chickpeas drained and rinsed 1 container of grape tomatoes, halved 1 green pepper chopped, OR 1 cucumber chopped 4 oz. feta cheese 1 small red onion chopped, or half of a medium/large one 1/4 c. fresh parsely chopped (or 1 T...

Season 4, Episode 14: Super Tasty Hybrid Two Dish Veggie Pasta Bake, One Vegetarian Pan and One with Meatballs. This recipe is easy and super tasty! Even my new daughter-in-law-to-be says so! She's a vegetarian like me! Do you cook for more than one diet in your home? If you do, this is one example of how I do it so I don't end up being a short order cook. Plan it ahead and split it before adding...

Season 4, Episode 13: Huevos Rancheros Meatless Casserole with meat on the side, make it a hybrid meal! Feed vegetarians and meat-eaters easily in one meal with this recipe. It's so good and a hearty meal! It works great for breakfast, brunch, lunch, or dinner. Ingredients: 2 ½ c. mild salsa, divided 1 can fire roasted tomatoes, undrained 1 4 oz. can green chilis, undrained 2 tsp. taco seasoning ¼...

Season  4, Episode 12: Easy Banana Yogurt Bread Recipe using zero added yogurt. This is a super easy yogurt based bread that you can change the flavor of by using different flavored yogurt cups. This is quick to make and works great as a breakfast/brunch item, as a dessert, or as a snack. Ingredients: 2 6.7 oz flavored Chobani (or other) zero added sugar yogurt cups 1 6.7 oz vanilla Chobani (or ot...

This is a replay of this interview to get the video version of this episode onto podcast apps. Previously only the audio version was available on podcast apps. Join me for a delightful dive into the world of backyard poultry with the charming Lisa Steele, a fifth-generation #chickenkeeper and the creative force behind Fresh #Eggs Daily. In this episode, we're exploring the rustic charm of raising...

Season 4, Episode 11: Meatless and Ground Been Burger Bowls Hybrid Recipe, a Split Table Meal Option.  Hi, I'm Julie Hoag and I'm a vegetarian, but my family eats meat. How do I prepare meals to fit all our varied diets? I create hybrid meals, or split table recipe meals to accommodate both ways of eating. I create recipes and I also modify recipes to make them work for my family, like this one. D...

Season 4, Episode 10: Simple Tasty Homemade Air Fryer Croutons. This is so simple! Forgot to buy croutons but have bread? Make your own! I wish I had thought of this before! But my son tried it and then I was hooked on finding a yummy recipe. This is an easy recipe, and the herbs and spices, and kind of bread, could easily be swapped out for different flavors. This is a delicious way to dress up y...

This is a replay to get the video version onto podcast apps. Enojoy! Season 3, Episode 11: From Flight Attendant to Cookie Artist: A Sweet Journey of Resilience. Watch the video version of our chat on my YouTube channel  https://youtu.be/KBKzsMqKfS0 Discover how a furloughed flight attendant transformed adversity into opportunity by launching "Cookies on the Fly," a unique cookie business speciali...

Veggie Lover's Hybrid Spaghetti Hotdish, Make it Meatless and Vegetarian in One Dish. You can cook for both vegetarians and meat-eaters in one dish! This recipe is one way that you can easily do it so you don't have to be a short order cook. Ingredients: About 1 1/2 c. broccoli, cut into florets and steamed 1 red pepper, cut up into pieces big container of white mushrooms, sliced 1 medium onion, c...

Season 4, Episode 7: Crockpot Mushrooms, the easy way and the longer way. This recipe is a nice and easy recipe to set it and forget it, a typical crockpot recipe plan. It's great as a side dish, as appetizers, or on pasta or steak. The amount of mushrooms doesn't really matter, so it's flexible. Ingredients the easy way: 2 multi mushroom packs of gourmet mushrooms (Costco pack) optional white mus...

This is a replay to get the video version of the interview out to podcast apps. It originally aired as an audio on podcast apps on 7/2/2023. This is an inspirational story! Thank you Marye for sharing your incredible story with the world! On the Vegetarians & Meat-Lovers Podcast with Julie Hoag, The Rags to Riches Journey to Success of Food Blogger and Bestselling Cookbook Author Marye Audet-White...

Vegetarians & Meat-Lovers: Split Table Recipes Podcast, Season 2, Episode 4: replay for the Video version, History of Christmas Candies and Candy Chat with Daniel Zafran from the Candy is Dandy Podcast, where he is one of three co-hosts. Daniel stated their show is composed of them picking a candy, talking about the history and the story of it, reviewing it, and rating it. They also have candy new...

Season 4, Episode 4: Hybrid Veggie Loaded Sausage Quiche, Meatless and Meat Portions,  a recipe from my bookbook American Midwest Cooking Quiches. This recipe is loaded with veggies and good for you ingredients, but shhh! Don't telll anyone what's in it because they might refuse to eat it! LOL! It is stuffed full of veggies like cauliflower, and protein packed ingredients as well as the nuts, seed...

Season 4, Episode 3: Hybrid Easy Sausage and Egg Bake. Who wants to be a short order cook because people in my family eat different diets? I DO... said no one! We want easy, baby, no short order cooking allowed (if we can help it!). So if you have a family with a split table where some eat meat and some want meatless vegetarian food, make a hybrid recipe like this one! It's easy and with it being...

Season 4, Episode 2: Comfort food! Fall and winter are yummy times to indulge in comfort food dishes. This stuffed shells recipe is very creamy and tasty! It is easy to make recipe with common ingredients, and you can change up the flavor easily by switching to a different brand of sauce. This is a simple way to make a hybrid meal by offering the meat on the side. My family loves this recipe! I ho...

Season 4, Episode 1: Easy Sweet Bean Crockpot Vegetarian Chili and Grandma Inspired Potato Bottom Biscuits. This is a dump and run recipe! Great for busy weeknights or weekends. It's vegetarian, but meat could easily be added. It's high protein meatless meal that works great for those craving a hearty chili with a sweet and savory twist! Pair it up with another easy recipe inspired by my grandma,...

Season 3, Episode 14: Hybrid Recipe Four Corners Burrito Bowls, a meal recipe for a split table of vegetarians and meat eaters. Everyone to your corners! This recipe is very versatile and super yummy!  The Four Corners part is four dollops of yum added to your burrito bowl! Whether you use a square bowl like we did, or a plate, you can still make four corners easily, just make your own square! Thi...

Season 3, Episode 13: Mediterranean #Bowls, Hybrid #Recipe #Meatless and with Steak. Build your own bowl and make it with meat or #vegetarian for dinner. This is a perfect #meal for a split table family or group of people because they can either add meat or skip the meat, and the vegetarians can still get some #protein from the meal. #cooking #dinner It's super yummy! It was a huge hit at my house...