Veg Out

Veg Out

Veg Out is hosted by a group of Toronto vegans who share their passion for all things veg through discussion and interviews. We offer a space for everyone from the veg curious to dedicated vegans to learn about what's new in the veg community, covering such topics as animal ethics, vegan baking, local events and news.

Author

Veg Out

Category

Education

Podcast website

podcasters.spotify.com

Latest episode

Jul 11, 2026

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Episodes

Veg Out 470: Red Meat Republic: Indigenous Land Grabs and Working Conditions 18.04.2020

On this episode of Veg Out, Sweta, Sarah, and Steve discuss Red Meat Republic, a hard-hitting and informative book that illuminates the troubling practices of America’s cattle ranching industry. From the complexities of land ownership to the blunt power of the assembly line to workers’ rights, there is so much to consider when it comes to ‘big meat’. A lot of the issues we see with modern industri...

Veg Out 469: Animal Liberation Kitchen 04.04.2020

On this episode of Veg Out Sarah, Steve and Sweta speak with Tanya from the restaurant Animal Liberation Kitchen. We get into how it all started and how they’re dealing with the struggles of maintaining a restaurant in these times.

Veg Out 468: Taste Tests with Samita Sarkar 21.03.2020

On this episode of Veg Out, Barbi and Sweta speak with Samita Sarkar about the science of baking. Samita is the daughter of two chemistry PhDs and is quite knowledgeable about science herself. She shares her expertise and offers advice about how to make good desserts. At the end of the podcast, Barbi shares some online events that TVA has for all of us staying at home. 

Veg Out 467: Buy Good, Feel Good with Vegan Cosmetics 07.03.2020

***Please note that the Buy Good, Feel Good has been postponed until the fall.  Please refer to their website for updates.*** On this edition of Veg Out, Jeanette welcomes the founders of three indie beauty and cosmetic brands that will be exhibiting at the upcoming Buy Good, Feel Good Expo. We welcome: Jenn Harper, founder of Cheekbone Beauty Alicia Sharp, founder of Upfront Cosmetics Jillia...

Veg Out 463: Animal Law with Camille Labchuk 11.01.2020

On today’s episode Steve and Sweta speak with Camille Labchuk of Animal Justice. We discuss Camille’s experience as an animal rights lawyer in Canada, the changing landscape of the Canadian animal rights movement and bill 156, Ontario’s “ag-gag bill.

Veg Out 458: Veg Food Fest Wrap Up and Vegan Restaurant Openings 19.10.2019

We are back at the TVA offices for a new episode of Veg Out! Today, Steve and Jeanette share highlights from this year’s Veg Food Fest, they review the new Toronto location of Lov, and share details about Globally Local and Odin. 

Veg Out 455: History of Clean Meat 20.07.2019

On today’s episode of the podcast, we talk about the history of “clean meat” aka science meat, or cultured meat. Listen now to Veg Out! Links and Resources: We forgot to mention that Perfect Day sold their first product earlier this week, ice cream.  It sold within the first few hours and was only available to be shipped in the USA. Perfect Day Foods 

Veg Out 454: Imperial Tattoo 26.06.2019

This week, Veg Out gets inked! We welcome Justice and Ronan, co-owners of Imperial Tattoo to talk about vegan ink, popular veg tattoo designs, tips for new timers and inspiration for tattoo enthusiasts

Veg Out 451: Staying motivated with the Veg Fitness Group 01.06.2019

On today’s edition of the show, Mark and Jenn from the Toronto Veg Fitness Group return to get us excited about getting active for the summer. We talk about how to start a new fitness routine, staying motivated, monthly challenges and tips for running, just in time to sign up for the Veg Team running at the Scotiabank Waterfront 5k, half and full marathon. We also preview the upcoming TVA fundrais...

Veg Out 450: The Starch Solution 26.05.2019

On today’s podcast, our volunteers speak with Judy Newman, coordinator of the Toronto Starch Solution Social Group. You can find a number of social groups and veg meet-ups through the TVA. The Starch Solution Group meets on a monthly basis to share delicious food, ideas, recipes, support, and get to know one another as we improve our health and our lives following the guidelines in Dr John McDouga...

Veg Out 449: Ally Lazare 18.05.2019

On a long weekend edition of Veg Out, Ally Lazare aka Mama Vegan stops by to talk about her cookbook Ally’s Kitchen: Comfort Food, with special guest her daughter Audrey! You can support Ally’s kickstarter campaign to receive incentives and get your own copy of the book.

Veg Out 448: Best Vegan Pizza in Toronto 08.05.2019

On today’s episode of Veg Out, we have a look at the Toronto Life’s picks for the best vegan pizza in the city. How many have you tried?   

Veg Out 447: Feeding a Hungry Soul with Jacques Brennan 10.04.2019

On today’s episode of Veg Out, Lisa and Steve are chatting with Jacques Brennan, author of the Hungry Soul cookbook, about growing up vegetarian and going vegan while travelling the world. Listen now to Veg Out!   Find Jacques here: Instagram: @hungrysoulvegan Amazon: Hungry Soul Upcoming Events: April 13 – Hamilton/Burlington Vegan meet up 5:30 – 7:30 PM at Earl’s (Burlington) then 8 pm...

Veg Out 446: Interview with Registered Dietitian Lauren McNeill 16.03.2019

On today’s episode we welcome the Registered Dietitian Lauren McNeill. We’ll talk about her veg journey, tips for people who are transitioning to a plant-based diet, and the topic of her expertise: Women’s Health.

Veg Out 445: Buy Good Feel Good 09.03.2019

Looking to buy something unique and does not cost a fortune? Want to know where it came from and who made it? Visit Canada’s largest show celebrating businesses that are truly changing the world! Shop your favourite fair trade, organic and sustainable brands from over 60 countries all in one place. On today’s show we sit down with the founder of the expo Rafik Riad.

Veg Out 444: Musician Peter Katz 23.02.2019

On today’s episode we welcome musician and vegan Peter Katz to talk about his veg journey and how he has helped others find their way to plant based living. Peter Katz is a singer/songwriter and recording artist who has toured and played music extensively around the globe. He’s developed a dedicated fan base with his compelling storytelling and songs. He’s been nominated for a Juno Award and Canad...

Veg Out 443: Divine Chocolate 09.02.2019

Just in time for Valentine’s Day, we talk all things fair trade chocolate with Morgan and Callie from Divine Chocolate. You can find Divine Chocolate at the upcoming Buy Good. Feel Good Expo. This year, the Toronto Vegetarian Association is partnering with Buy Good. Feel Good, so look for more interviews about the Expo coming up!

Veg Out 442: Canadian Food Guide 26.01.2019

On today’s episode of Veg Out, Lisa, Sweta and Steve talk about the changes made to the Canadian Food guide. A category has been removed, the terminology has changed and so much more!

Veg Out 441: Travelling while vegan 14.01.2019

On today’s episode our host Shalini returns from 18 months of travel in South American and South East Asia. She shares her adventures and her approach to travelling while vegan. If you have any questions about travelling please email us at tvp@veg.ca. Listen now to Veg Out!       

Veg Out 440: Priya Rao from What Priya Said 07.01.2019

Happy 2019 to all you fine veg and veg-curious folks! On today’s episode we are joined by broadcaster and vegan connoisseur Priya Rao to talk about her vegan journey and her new outlet for showcasing all things plant powered, What Priya Said. You can also find her on Facebook and Instagram. Listen now to Veg Out!   

Veg Out 439: Controversial Plant-Based Burgers 29.12.2018

On today’s episode of Veg Out, Sweta, Lisa, and Steve talk about the recent news of Impossible Burger and Nestle’s new plant-based burger. There has been a lot of news and it’s been a hot topic in the vegan world.  For the articles/products mentioned:  The Impossible Burger Faces Second FDA Hurdle – The Star Nestle’s New Plant-Based Burger – Bloomberg Clean Milk  Upcoming Events:&nb...

Veg Out 438: Updates, Travels and Food 17.11.2018

Sweta and Steve talk about what they’ve been up to and a bit of history. Listen to Veg Out – Updates, Travels and Food 

Veg Out 437: Stokes Vegan Cheese 10.11.2018

On today’s episode we talk to Tina Stokes from Stokes Cheese. She’ll be sampling her delicious cheeses at the Veg Holiday Market. We learn about her vegan journey, how her business has grown, and how to impress non-vegans with a holiday cheese plate. Listen now to Veg Out!   

Veg Out 436: The history of vegan punk in Toronto 06.11.2018

On today’s episode we are joined by Shawn Chirrey, the co-author of the recent book Tomorrow is Too Late – Toronto Hardcore Punk in the 1980s.  Shawn Chirrey did radio shows on CKLN, CHRY & CFRU and did a fanzine and record label called Still Thinking and worked as cook/baker at several Toronto and Guelph veg restaurants, including a worker co-op vegan bakery in the later ’80s called Jubi...

Veg Out 435: Chic Peas 27.10.2018

On today’s episode we are joined by Naza Hasebenebi from Chic Peas to talk about her vegan journey, her love of cooking, how her business has grown over the past four years and the art of injera. You can eat the delicious food from Chic Peas at the upcoming Veg Holiday Market. Listen now to Veg Out! 

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