Value of Life podcast by Puja Khushal

Are today's children becoming smarter—or simply more confused by information overload? How is social media, AI, mobile phones, and digital content shaping the mental health of the next generation? In this insightful episode of Value of Life by Puja Khushal, renowned psychologist Niharika Dogra shares practical insights on modern parenting, child psychology, teen mental health, emotional intelligen...

Will AI replace jobs? Is a college degree still enough to build a successful career? What skills will matter in the next 5–10 years? And how can India's youth contribute to Viksit Bharat 2047? In this insightful episode of Value of Life by Puja Khushal, motivational speaker Naveen Chaturvedi shares practical insights on career growth, skill development, AI, leadership, education, and India's futur...

Modern relationships mein sirf pyaar kaafi nahi hota. Trust, communication, accountability aur mutual respect hi kisi relationship ko long-lasting banate hain. Is episode mein Puja Singh aur Khushal Sharma baat karte hain un relationship mistakes ke baare mein jo aaj kal sabse zyada dekhne ko milti hain—fake promises, family pressure, "Gharwale Nahi Manenge", emotional manipulation, blind trust, c...

Pregnancy is one of the most beautiful journeys in a woman's life—but it also comes with countless questions, myths, fears, and misinformation. In this in-depth episode of Value of Life by Puja Khushal , renowned Gynecologist & Obstetrician Dr. Tradeep Saluja shares practical, science-backed insights on pregnancy planning, fertility, PCOS, IVF, Garbh Sanskar, normal delivery, C-section, pregna...

Why do some people keep moving forward even after failure, while others give up waiting for motivation? In this deeply insightful episode of Value of Life by Puja Khushal, TEDx Speaker, Storytelling Strategist, and Entrepreneur Richa Wahi shares powerful lessons on Narrative Thinking, Discipline, Self-Belief, Emotional Resilience, Parenting, Relationships, and Personal Growth. Discover why motivat...

Aaj ke is inspiring episode mein hum baat kar rahe hain Kamlesh Bhatt ji se, jo varshon se Gau Sewa, Manav Sewa aur Samajik Karya mein lage hue hain. Is conversation mein humne discuss kiya ki kyun career sirf safalta deta hai, lekin sewa jeevan ko sarthakta deti hai. Kamlesh Bhatt ji ne Uttarakhand mein badh rahi stray cattle problem, Gau Mata ki sthiti, resources ki kami, Gau Taskari, Gau Raksha...

क्या एक औरत की ज़िंदगी उसकी अपनी होती है या सिर्फ दूसरों के लिए? इस गहन और विचारोत्तेजक एपिसोड में पूजा सिंह महिलाओं की ज़िंदगी, सामाजिक अपेक्षाओं, आत्मसम्मान, महिला सशक्तिकरण और पीढ़ियों से चली आ रही सोच पर खुलकर चर्चा करती हैं। बचपन से ही लड़कियों को सिखाया जाता है कि उन्हें अपने सपनों से पहले परिवार, समाज और दूसरों की जरूरतों के बारे में सोचना चाहिए। लेकिन क्या अपने लिए जीना स्वार्थ है? क्या अप...

In this insightful episode of Veda of Life, host Puja Khushal sits down with Kamlesh Bhatt, social activist, youth leader, and a prominent political voice from Bhimtal, Uttarakhand. From his early days in ABVP to becoming a dedicated public servant, Kamlesh Bhatt shares his inspiring journey, leadership philosophy, and vision for a stronger Uttarakhand. This episode explores critical topics includ...

🎙️ Google vs Doctor: Kya AI Aapki Medical Reports Samajh Sakta Hai? Is insightful episode mein Puja Khushal baat kar rahi hain Dr. Isha Narula (Senior Radiologist & Fetal Medicine Expert) se. Hum discuss karte hain medical reports, AI vs doctors, pregnancy scans, ultrasound safety, women's health, Down Syndrome screening, Preeclampsia risk detection aur preventive healthcare ke baare mein. Dr....

Is alcohol really harmless, or is it silently affecting your brain, mental health, relationships, sleep, and future? In this powerful episode of Value of Life by Puja Khushal, we are joined by Abhishek Arora, a leading Sober Coach from Noida, who shares his personal journey of struggling with alcohol addiction for 13 years and attempting to quit drinking more than 40 times before finally achieving...

What should you do if you receive a GST Notice? What are your rights during a GST Raid? How does the GST Department use AI, Data Analytics, and Digital Tracking to identify tax mismatches? In this insightful episode of Value of Life Podcast, host Puja Khushal sits down with Joint Commissioner A.P. Singh to discuss GST Compliance, GST Notices, GST Raids, Fake Invoicing, Circular Trading, Freelancer...

Motherhood is often portrayed as a journey filled with love, happiness, and sacrifice. But behind the beautiful moments, many women experience emotional exhaustion, identity shifts, loneliness, postpartum depression, and immense parenting pressure. In this special Mother's Day episode of Value of Life with Puja Khushal, host Puja Khushal sits down with Counselor & Psychologist Drishti Kashana...

In this thought-provoking episode of Value of Life by Puja Khushal , host Puja Singh welcomes renowned legal expert Advocate Virender Verma for a deep and honest conversation about the realities of the Indian legal system. From police harassment, fake FIRs, NDPS cases, corruption, bail strategies, and POCSO misuse to citizens’ rights during arrest, this episode uncovers legal truths that every Ind...

🎙️ 100CR Business Lekin Kya Hai Success Matra? Is success sirf paisa aur profit tak limited hai? Ya phir asli success ka matlab kuch aur hai? In this powerful podcast, host Puja Singh talks with entrepreneur Divesh Soni about purpose-driven business, leadership, employee well-being, sustainability, passion, and finding true fulfillment in life and career. 💡 Key Highlights: ✔️ The 5 Ps of Business...

🎙️ In this deeply spiritual and thought-provoking podcast, host Puja Khushal sits down with Rameswar Girdhari Das Ji for an insightful conversation on Lord Jagannath, spirituality, karma, Bhagavad Gita wisdom, devotion, and the journey toward inner peace. 🙏✨ From the untold history of Jagannath Puri to the mysteries of Mahaprasad, karma, destiny, and higher consciousness, this episode offers tim...

आज की तेज़ रफ्तार जिंदगी में तनाव, एंजायटी, डिप्रेशन, ओवरथिंकिंग और रिश्तों का दबाव लोगों की मानसिक शांति को गहराई से प्रभावित कर रहा है। Value of Life by Puja Khushal के इस विशेष एपिसोड में हमारे साथ हैं दिल्ली के प्रसिद्ध Psychiatrist Dr. Angad Singh, जिन्हें Mental Health के क्षेत्र में 15+ वर्षों का अनुभव है। इस पॉडकास्ट में हम चर्चा करते हैं: • Depression और Anxiety के शुरुआती संकेत • Men vs...

Kya sirf love ❤️ ek successful marriage ke liye kaafi hai? Ya phir clarity, communication aur understanding 💬 hi strong relationship ki asli foundation hai? Is episode mein, Value of Life by Puja Khushal ke through hum discuss karte hain wo real aur practical baatein , jo shaadi se pehle clear karna bahut zaroori hota hai — lekin log aksar ignore kar dete hain. Bahut log ye maan kar shaadi kar le...

In this insightful episode of Value of Life by Puja Khushal , we explore the realities of the Indian legal system with Advocate Surinder Singh , a seasoned legal expert with over 23 years of experience in criminal, family, and property law. This episode is designed to spread legal awareness in India and help common citizens understand their rights when dealing with police, courts, and real-life ch...

✨ “Shaadi pyaar se nahi… clarity se chalti hai.” Agar aap yeh soch rahe ho ki “shaadi ke baad sab theek ho jayega” , toh yeh video aapke liye ek reality check hai. Is video mein hum discuss kar rahe hain 7 aise important sawaal , jinhe har couple ko shaadi se pehle clear kar lena chahiye. 💔 Kyunki sach yeh hai: Shaadi kisi ko change nahi karti… woh sirf us insaan ko aur clear kar deti hai jo wo...

in today’s fast-changing digital world, raising children with strong values has become more important than ever. In this insightful episode of Value of Life on Puja Khushal, host Puja Singh is joined by Lt Col Pradeep Khare to discuss the real meaning of parenting beyond academics. From building discipline, respect, and emotional strength to managing screen time and negative content, this conversa...

Kya hum sach mein Kalyug ke end phase mein hain? 🤯 Is episode mein hum discuss karte hain kuch aise sawal jo har insaan ke dimaag mein kabhi na kabhi aate hain… 📌 Bhavishya Malika kya hai aur ismein kya likha hai? 📌 Kya 2026–2030 sach mein ek turning point ho sakta hai? 📌 Kalki Avatar ka swaroop kaisa hoga? 📌 Science vs Prophecy – Climate Change ya Pralay? 📌 WW3, pandemics aur natural disast...

“Value of Life by Puja Khushal” में हम बात करते हैं जिंदगी की असली सच्चाइयों की—जो शायद आपको कोई सीधे नहीं बताता। इस एपिसोड में हम समझेंगे कि 👉 आप mentally strong हैं या सिर्फ दिखावा कर रहे हैं 👉 आपकी कौन सी आदतें आपको पीछे खींच रही हैं 👉 और कैसे आप अपनी सोच बदलकर अपनी जिंदगी बदल सकते हैं यह कोई मोटिवेशनल बातें नहीं हैं… यह है कड़वा सच , जो आपको अंदर से बदल देगा। अगर आप भी बार-बार सोचते हैं “मे...

🎙️ Value of Life by Puja Khushal | Health Podcast Aaj ke episode mein humne baat ki India ki famous Sports Dietician aur Nutrition Expert Anshu Mallik se — jo pichle kaafi saalon se logo ko healthy lifestyle maintain karne mein help kar rahi hain! 🌡️ Is Episode Mein Cover Kiya: ✅ Garmi mein body hydrated rakhne ke 8 best foods ✅ Morning gas & acidity ke 5 natural solutions (bina dawai ke!)...

अगर आप working woman हैं या HR / employer हैं, तो Maternity Leave Rules 2026 को समझना बहुत ज़रूरी है। इस podcast में हमने maternity benefit, salary rules, eligibility, legal rights और employee protection से जुड़े हर सवाल का clear जवाब दिया है। इस वीडियो में आप जानेंगे 👇 ✔️ Maternity Leave 2026 में क्या नए rules हैं ✔️ क्या maternity leave बंद हो सकती है? ✔️ Leave के दौरान salary कैसे मिलेगी? ✔️ E...

क्या हम अपने बच्चों को सच में safe बना रहे हैं… या सिर्फ उन्हें चुप रहना सिखा रहे हैं? इस episode में Ankita Ghosh के साथ हम discuss कर रहे हैं Indian families के अंदर छुपे हुए uncomfortable truths—जहाँ “बड़ों की इज्जत”, “लोग क्या कहेंगे” और “family values” के नाम पर बच्चों की feelings और safety को ignore कर दिया जाता है। हम explore करेंगे: • Emotional bullying disguised as “mazaak” • Forced affec...