Valerie Smith

Valerie's R.E.A.L Talk Podcast

Education EN ↓ 82 episodes

Join Valerie Smith, DTM, on Valerie’s R.E.A.L. Talk Podcast for an exploration of experiences, covering leadership development, effective communication, change, future of work, mindfulness, technology, and more. Gain insights from real-life experiences in solo conversations and interviews with special guests. Let Valerie guide you to become a more marketable individual in your personal and professional life, emphasizing continuous growth and embracing life to the fullest. Valerie R.E.A.L. Talk Podcast lives by its name to be REAL!R: Be RealE: Be EmpoweredA: Be AmbitiousL: Be A Leader

Author

Valerie Smith

Episodes

Episode 7: Bringing Impact and Rhythm To The Workplace, 11/8/2023 18.11.2024 10:05

In Episode 7 of "Valerie's REAL Talk" podcast, Valerie Smith your host, dives into an electrifying conversation about how to supercharge your workplace with impact and rhythm! She's pumped up about aligning your values by creating an environment that fosters employee experience and employee engagement. Valerie also shines a light on the power of teamwork and celebrating the wins. Get ready for an...

Episode 6: The Importance of Upskilling in the New Future of Work Landscape, 11/1/2023 18.11.2024 10:55

In Episode 6 of the podcast, 'The Importance of Upskilling in the New Future of Work Landscape.' Valerie Smith, your host, serves as your guide on a thrilling journey into the world of skill-building and career enhancement. Get ready to be excited, as we explore the exhilarating path of self-improvement and dive headfirst into the adventure of staying ahead in the fast-paced world of work. With Va...

Episode 5: Why Selfcare and Reflection Matters! 10/25/2023 18.11.2024 10:49

Episode 5 - "Self-Care and Reflection Matters" The Host, Valerie Smith goes into the crucial topics of self-care and reflection. This enlightening episode explores the importance of taking time for oneself and the benefits of self-reflection. The episode goes on to explore the link between self-care and self-reflection. The hosts explain how self-reflection is a vital tool in understanding your ne...

Episode 4: How to Focus and Understand the Importance of Time Management, 10/18/2023 18.11.2024 7:25

In Episode 4 you will learn how to take your time back, from all distraction, therefore, you can focus on important projects, tasks, creative products or fun time for yourself. You will learn how to focus, time blocking and being accountable for you to have a flow in your life.

Episode 3: Why Employee Engagement Matters in the Workplace? What is the Call to Action? 10/11/2023 18.11.2024 10:19

Today, with high attrition rates, and Quiet Quitting, today's leaders are wondering how to retain their talent. Employee Engagement is key to keeping employees happy, enjoying the work they do, and a since of belonging. Will leadership of organizations worldwide, build out these Employee Engagement Initiatives for a more productive and positive workplace? In episode #3 you will hear the employe...

Episode 2- In the Present Moment: Applying Mindfulness to Your Life, 10/4/2023 14.11.2024 9:46

Mindfulness is a practice, that keeps you centered in the present moment! Listen to episode 2 on how you can apply the Mindfulness practice towards your personal and professional life. It's all about balance and being present.

Episode 1- When Do You Start? Your Voice Matters!!! 9/27/2023 14.11.2024 8:29

Have you ever said, I'm going to start something and never did? If the answer is yes, many people do! You will learn about my years of procrastination to show up for myself, and create action, that will impact others, like this podcast Many say, where is the intro music, I'm not concern. That could be the reason people don't start, because they wonder what people will think. Don't worry about w...