Donna Dugue
Urbanmommy
I’m all over the place but I keep it real and I’m honest. We will talk about everything! And I mean everything!! I’m sure you will find yourself at home. So kick back, and relax, this is a safe place 😊
Be sure to visit the podcast's website and support the creator: urbanmommy.net
Where to listen?
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Episodes
From Felonies to Life Coach 09.01.2024 33:41
"Join us for a powerful and transformative interview with John Kimble, a living testament to resilience and redemption. From facing the depths of despair in a mental institution and the looming threat of prison, John has emerged as a beacon of hope, helping others rewrite their own stories. In this candid conversation, John shares his personal journey, recounting experiences of handcuffs, psych wa...
From an Addict to a Millionaire 04.01.2024 33:41
"Dive into an extraordinary interview with Dr. John Giordano, a beacon of inspiration and transformation in the realm of addiction treatment. His life's journey, from the son of a heroin dealer to a man dedicated to healing, is a testament to resilience and the power of recovery. In this riveting conversation, Dr. Giordano shares his personal struggle with addiction, the trauma he faced as a young...
The truth about Raising Kids in this Generation 02.01.2024 28:40
"Embark on a fascinating journey with Rella B, a former flight attendant who courageously pursued her dreams of becoming an author. In this engaging interview, we delve into her inspiring story of stepping out on fate to live a life aligned with her passions. Rella B opens up about her experiences growing up as a black military kid, shedding light on the unique challenges and the longing for a sen...
I got forced into another Calling 01.01.2024 40:06
"Dive into an inspiring conversation with Kristoff Morrow, a veteran, award-winning journalist, and author of the viral sensation "The Second Sun." From overcoming a tumultuous childhood marred by abuse and addiction to serving in the US Navy as a Corpsman, Kristoff's journey is a testament to resilience and self-discovery. Join us as Kristoff shares his unique path, from teaching himself to write...
Let’s Talk Mindfulness 29.12.2023 47:22
"Welcome to an insightful episode of The Urbanmommy Podcast where I sit down with the incredible Billy Lahr, intentional living coach and creator of 'The Mindful Midlife Crisis' podcast. Billy's journey from a 21-year career in education to a world-traveling seeker of purpose is nothing short of inspiring. Join us as we dive into his No BS GPS Guide to Purpose and Passion, where he challenges the...
I decided to move to France 🇫🇷 28.12.2023 42:42
🎙️ Join us on an extraordinary journey as Judith Keys shares her remarkable story of selling her home in Ireland to embrace a new chapter in France in our latest podcast episode! 🇮🇪➡️🇫🇷 Uncover the strength and courage it took for Judith, a single woman, to embark on this life-changing adventure. Explore the reasons behind her decision to choose France as her new home and gain insights into the re...
Urban Reads Spotlight with Dick Wybrow 27.12.2023 40:01
Join us for an extraordinary conversation with Dick Wybrow, a Best Selling author, former stand-up comedian, and television writer who seamlessly blends humor and creativity. Raised between Canada and the US, Dick brings a unique perspective to his craft. In this interview, Dick opens up about his journey and reveals a fascinating aspect of his life – he's narcoleptic. Far from viewing it as a hin...
Healing from Domestic Abuse 26.12.2023 1:03:21
Join me on this powerful podcast episode with Laura Bonetszky-Joseph as we delve into the important topic of healing from abuse, focusing on various aspects of domestic abuse. Laura courageously shares her personal journey, including a unique perspective of ending up in jail as a survivor – a fate unfortunately shared by many. Don't miss this insightful conversation that sheds light on the often-o...
It’s Not Always About Money 💰 Let’s barter 11.11.2023 37:58
Explore the transformative world of bartering in this podcast interview with Nicole Murphy, the visionary founder of IBarter Black. Join us as we delve into the collaborative exchange of goods and services, transcending traditional currency. Discover the power of networking and learn how IBarter Black is fostering a community where businesses thrive through meaningful connections. Don't miss this...
From Burned out ➡️to Beautiful, Balanced & Abundant 11.11.2023 46:06
Unlock the secrets to a balanced, beautiful, and abundant life in my podcast interview with the incredible Rebecca E Whitman. Discover how Rebecca's 7 Pillars of Abundance have transformed women from burnout to brilliance. She mentors women to break free from toxic relationships and attract their soul mate, no matter their life stage. Dive into the wisdom of a bestselling author with three books o...
Backstabbers 🫣 From Betrayal to Breakthrough 🤟🏾 11.11.2023 42:41
Unlock transformation with our latest podcast interview featuring Dr. Debi Silber, founder of the PBT Institute. Dive into the world of holistic psychology and post-betrayal healing with a renowned expert, #1 international bestselling author, and TEDx speaker. Join us on "From Betrayal to Breakthrough," ranked in the top 1.5% globally. Dr. Silber's groundbreaking PhD study on betrayal reveals secr...
Entrepreneurial Insights ✨ Success Secrets from Millionaire, Robert Indries 07.11.2023 35:51
Welcome to an inspiring episode of "Entrepreneur Insights"! In this exclusive interview, we sit down with Robert Indries, a serial entrepreneur whose impressive track record boasts millions of dollars in profits. Robert's journey began with a simple yet powerful belief instilled in him during his formative years: "If you want to learn, you can learn in any school." It's a precursor to the idea tha...
Inside the Mind of a Neurosurgeon | Dr. Gary Simonds Unveils Burnout, Opioid Crisis, and More!" 07.11.2023 1:15:35
Prepare for an extraordinary conversation as we dive into a thought-provoking interview with the remarkable Dr. Gary Simonds, a renowned neurosurgeon, professor, author, and captivating speaker. Our discussion was so engaging that we gracefully exceeded our scheduled time, and you won't want to miss a minute of it. Dr. Simonds shares his expertise on a wide range of topics, including burnout, the...
20 Years A Prison Wife 🥹 01.11.2023 55:13
In this captivating podcast episode, we had the privilege of sitting down with the incredible Joann Fawcett, a proud mother, and an accomplished author. Jo Ann’s life story is nothing short of extraordinary. With seven marriages to her name, she has embarked on a journey that's a testament to resilience, self-discovery, and the complexities of human relationships. Jo Ann’s revelations about her re...
Diary of a broken man 🫣 31.10.2023 1:03:12
In this thought-provoking podcast episode, we sit down with the remarkable Nick Thomas, a devoted husband, loving father, accomplished author, life coach, and an unwavering Man of God. Our conversation delves deep into the challenges of parenting in today's complex world, providing a unique perspective on the intricate dynamics of family life. Nick's profound journey as a husband and father has eq...
Healing ❤️🩹 Trauma with Reike & Quantum Healing ❤️🩹 30.10.2023 36:59
Title: "Unlocking Your Inner Psychic: A Conversation with Devin Grindrod" Description: In this extraordinary episode, we have the privilege of speaking with Devin Grindrod, a multi-faceted individual who wears many hats - she's a mother, a certified therapist, and a psychic medium. Devin's unique blend of skills and experiences brings a fresh perspective to the fascinating world of psychic abiliti...
I got money, now how do I protect it 🤑 27.10.2023 54:50
Title: "Protecting Your Assets: A Conversation with Scherrie L. Prince" Description: In this enlightening episode, we sit down with Scherrie L. Prince, an attorney and asset protection coach with a unique and vital mission: teaching entrepreneurs how to safeguard their hard-earned assets. Scherrie's expertise lies in merging business and estate planning to create a protective moat around your weal...
❤️What’s Your Love ❤️ Language ⁉️ 26.10.2023 39:36
In this heartwarming episode, we're joined by Paul Zolman, the creative mind behind "The Role of Love," a captivating journey into the world of love languages. Paul's deep knowledge and passion for love languages shine as he shares his favorite techniques to help you discover and understand your unique love language. Love languages aren't just confined to romantic relationships; they play a crucia...
✨Make Mental Health Great Again ✨ Sandtrice Russell 25.10.2023 40:51
In this pivotal episode, we sit down with Sandtrice Russel, a licensed therapist with a deep understanding of the complexities surrounding mental health. Together, we delve into an essential and often overlooked conversation about mental well-being within the Black community. Sandtrice sheds light on the critical issues of depression, anxiety, and trauma that disproportionately affect individuals...
Embracing Hyperplexia ✨ Jason Dietrich 24.10.2023 38:49
In this remarkable episode, I have the privilege of speaking with Jason Dietrich, a truly extraordinary individual with a unique story that defies conventional expectations. Jason is not just Autistic; he possesses a remarkable condition known as Hyperplexia, which significantly impacted his early learning experiences. For years, Jason encountered teachers who struggled to understand his "Power" r...
✨Bosses take Losses too ✨ Alicia James 23.10.2023 41:40
In this captivating episode, we have the privilege of sitting down with Alicia James, a remarkable mother and a shining example of success in the world of business. Alicia's story isn't the typical "peachy" tale; it's one marked by resilience, determination, and unwavering strength. Alicia opens up about a challenging chapter in her life, a turbulent relationship that nearly brought her down. But...
✨From Darkness to Hope: Kimberly Clark 20.10.2023 49:51
In this compelling episode, join me as I sit down with Kim Clark, a true survivor and an inspiring veteran with a remarkable story of resilience and redemption. Kim's life took a devastating turn after a traumatic incident of sexual assault during her time in the military, leading her down a path of despair and self-destruction. Kim's journey was a tumultuous one, marked by addiction and incarcera...
Manifest it ✨Neha 20.10.2023 26:39
Join us for an enlightening podcast episode featuring the wonderful Neha, as we delve into the incredible power of manifestation. In this engaging conversation, we explore the significance of speaking positivity and goodness into the world. Neha shares her insights and experiences, affirming that the law of attraction is indeed a force to be reckoned with. Discover the secrets to harnessing this p...
I survived 2 Narcissistic Marriages ✨Stephany Ann 18.10.2023 1:04:18
In this gripping podcast episode, we sit down with Stephany Ann, a multi-faceted individual who is not just a devoted mother, but also a seasoned attorney and a passionate domestic violence advocate. Stephany’s story takes us deep into the intricate details of her life as a two-time survivor of narcissistic domestic violence marriages. As we unravel the layers of her experiences, Stephany candidly...
I needed help finding myself 🫣 Sandy Stream 17.10.2023 46:01
In this deeply introspective episode, join us as we delve into the transformative journey of self-discovery with Sandy Stream. this podcast was born out of personal challenges, and in this episode, it takes a profound turn. Sandy Stream, an author and passionate activist, shares her inspiring story and her belief that we all possess the inner strength to find peace and resilience within ourselves....
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