Ron bennett

Urban Notes Podcast

Society EN ↓ 28 episodes

Urban Notes Podcast hosts a wide range of powerful conversations, diving into diverse topics that impact our community—amplifying voices, sharing stories, and sparking meaningful dialogue for change.

Author

Ron bennett

Category

Society

Podcast website

open.spotify.com

Latest episode

Jun 7, 2026

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Episodes

Stop comparing yourself and your life to other people's. 07.06.2026

Everyone is fighting battles you may know nothing about, and social media often shows only the highlights, not the struggles. Focus on your own journey, growth, and purpose. Your path is unique, and your timing is your own. Keep moving forward and trust the process. #UrbanNotesPodcast #SelfGrowth #StayFocused #TrustYourJourney #MindsetMatters #GrowthOverComparison

When the Mic Is Off 24.05.2026

Who I am when light and camera and mic is off this is the real me.

Beauty, Art & Storytelling with Bambu 19.05.2026

On this episode of Urban Notes Podcast, we sit down with Bambu for a powerful conversation about beauty, culture, art, and filmmaking. From creative expression to cultural identity, Bambu shares his perspective on how art shapes the way we see ourselves and the world around us. We also dive into the storytelling behind filmmaking, the importance of authenticity in creativity, and how culture conti...

Why Healing makes you lose people (The Full Truth) 09.05.2026

On this episode of Urban Notes Podcast, we dive into the difficult truth about healing and growth — sometimes becoming a better version of yourself means losing people along the way. We talk about how healing changes your mindset, boundaries, relationships, and the way you see yourself and others. Not everyone will understand your growth, and some connections may fade when you stop settling, peopl...

What are the signs that someone in your life is no longer aligned? 03.05.2026

Healing is constant journey of learning and relearn our self . Don’t ever compare what others. Have be appreciate of what you got.

Hard Truth: Nobody’s Coming to Save You 28.04.2026

You’re Blocking Your Own Growth

Why Most Young Leaders Fail (And Nobody Talks About It) 26.04.2026

Nemo is a Student-Organizer and private tutor specializing in Reading Comprehension and Writing Development. his Instagram : fundi_ibrihim 

Why People Say ‘Put God First’ But Still Struggle 01.03.2026

love thy self with God

Roots, Faith, and Return: A Belizean Muslim Deportee Speaks 15.01.2026

This podcast tells the story of a Belizean Muslim deportee who refused to be defined by borders, records, or labels. Rooted in faith, shaped by loss, and sharpened by lived experience, this space is about transformation—taking pain and turning it into purpose. Through real conversations, we explore what it means to return home carrying trauma, accountability, and hope. From surviving incarceration...

Navigating Friendships: Comfort, Trust, and Boundaries 08.04.2025

talking about Men's and Women's friendship and relationship in 2025

Men of Many Miles 08.02.2025

Peotry written by Ron Bennett

Adapting to change 31.12.2024

The Importance of Adapting to Changes in Life

Urban Notes Podcast x We love Belize 21.07.2024

The mission of "We Love Belize" is to serve as a global resource center dedicated to creating a brighter future for Belize and Belizeans living abroad. By offering his marketing services to the local Belizean community in California he hopes to preserve his culture, while uplifting a new generation of leaders of the diaspora.

Society's Selfishness: Wake Up and Stop Being Closed-Minded 23.04.2024

Can we all take a moment to be honest with ourselves and call out the selfish behavior in our society? It's time to stop being closed-minded and start showing gratitude and empathy towards others. Let's break the cycle of self-centeredness and start truly helping each other

Meet Belizean Artist Honezty 10.04.2024

Join us on a captivating journey as we delve into the vibrant world of Belizean music with a talented artist based in Chicago. In this special episode, we have the privilege of sitting down with a remarkable musician who shares his unique perspective on how his music is influenced by the infectious rhythms of dancehall and the rich melodies of Afro music.

Are You Really 'Healing'? Get Uncomfortable & Find Out! 26.02.2024

Healing can be a long and difficult process, but don't be fooled by what you see on social media. Get out of your comfort zone and challenge yourself to make progress on your own journey - don't be tricked into thinking 'the work' is done without putting in the effort!

Take Responsibility for Your Reactions – A Powerful Reminder from Will Smith 26.02.2024

Take responsibility for how you react and contribute to your own healing. Don't hold others accountable for your traumas. It's time to empower yourself and move forward.

Life: A Drug That We All Abuse But Few Appreciate | Understanding Our Role 26.02.2024

Life is a precious gift, but many of us take it for granted. We all have a role to play, but do you know yours? Don't just go through the motions, truly live and appreciate every moment.

5 Signs You’re in a Toxic Relationship (And Ignoring It 22.09.2023

Signs You’re in a Toxic Relationship

You Don’t Love Yourself Like You Think You Do (Real Talk) 20.06.2023

fav is a dope sister from Connecticut talking what it mean to be a mom to a son yet shed light on her journey

What Life Looks Like When You Stop Caring What People Think 02.06.2023

Brayan Pagoada | Director of Organizing @ CUFFH Brayan is a queer-identifying, Afro-Latinx & youth immigrant from Honduras who has been fighting for LGBTQ+ power all his life. Growing up with a homophobic family, he moved to the United State at the age of 13 as an unaccompanied minor and has spent the past 8 years since not only educating himself, but also growing from nonprofit member, to com...

Why Most People Fail Before They Even Start (Entrepreneur Truth) 07.03.2023

Urban notes ft @hvgooye and @zanesis Video~@rastaislove__Spotify - urbannotespodcastAnchor - urbannotespodcast #urbannotespodcast#rastaislovealways #payitforward

Why Black Art Is More Than Just Art (It’s Survival)” 15.01.2023

Malcom is a street photographer who take photos of community that capture the beauty in it  Follow my brother on Instagram : malcom.christopher_

Healing From Inheritance Ignorance PART 3 12.01.2023

Follow us @urbannotespodcast on Spotify  matt on Facebook feel free to send a voice message  

youth Street Cleaning Committee 04.12.2022

BROOKLYN STREERT GETTING CLEAN BY COMNMUNITY MEMBERS ON UTICA AVE & EASTERN PARKWAY doing direct positive action @HOWOURLIVESLINKALTOGTHER@INSTAGRAM - thelifeofron_@INSTAGRAM - Urbannotes1BROOKLYN LOVE

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