#upYourConfidence

In this episode, Lisette Zounon explores an often-overlooked leadership tool: strategic darkness. Far from being about loneliness or isolation, it’s a purposeful technique to foster innovation, clarity, and problem-solving by intentionally withdrawing from noise and distraction. Discover how leaders and creators can harness silence to elevate their thinking, decision-making, and creativity. In thi...

Most women in leadership are misread—not for lack of competence, but because they haven't mastered the subtle art of balancing internal power with external influence. I In this episode, Lisette Zounon , our host reveals the game-changing difference between strong presence and executive presence—and how understanding this gap can transform the way women lead at the highest levels. You'll di...

Grief does not wait for the right moment. It shows up in the middle of transitions, growth, travel, deadlines, and responsibilities. In this episode, I share what the last few years have looked like behind the scenes. Losing my father during what was supposed to be a defining summer. Losing my job while relocating internationally and expanding my business. Losing my brother in the middle of a dema...

Join host Lisette Zounon in this insightful episode of the Up Your Confidence podcast as she reflects on the empowering lessons learned throughout 2025. Delve into personal growth, entrepreneurship, and the importance of setting boundaries and managing energy. Lisette shares her journey of resilience and the significance of surrounding oneself with supportive relationships. This episode encourages...

In this episode of the Up Your Confidence podcast, Lisette Zounon explores the profound themes of legacy, memory, and intentional living. She emphasizes the importance of beginning with the end in mind, sharing personal anecdotes about her father's passing and the impact of writing a eulogy.  Lisette introduces the philosophy of 'Die with Zero,' advocating for maximizing experiences an...

In this special anniversary episode, host Lisette Zounon celebrates 15 years of marriage by sharing 15 real lessons that have shaped her confidence, patience, and peace as a wife and partner. From “why every couple needs two sinks and two TVs” to deeper truths about prayer, respect, boundaries, and self-love — this episode blends honesty, humor, and wisdom that every modern woman can relate to. Wh...

In this episode of the Up Your Confidence podcast, host Lisette Zounon speaks with Erika Bazan and her daughter Lauren about their harrowing journey through COVID-19. Erika shares her experience of battling severe illness, being placed on a ventilator, and the long road to recovery. The conversation highlights the importance of faith, community support, and resilience in overcoming life's chal...

In this episode of the Up Your Confidence podcast, Lisette Zounon explores the intricate relationship between self-love, confidence, and finding lasting love. She emphasizes the importance of knowing oneself and loving oneself before seeking a partner. Through personal anecdotes and practical advice, Lisette discusses the key principles for recognizing the right partner, the power of prayer in rel...

In this episode, Lisette Zounon celebrates five years of the Up Your Confidence podcast, reflecting on her journey of empowering women to build self-esteem and leadership skills. She emphasizes the importance of consistency in building confidence and shares personal anecdotes about her experiences in leadership and coaching. The conversation highlights the significance of authenticity, community s...

In this episode of the Up Your Confidence podcast, Lisette Zounon discusses the critical importance of setting boundaries in various aspects of life, including personal space, relationships, finances, and spirituality. She shares her personal journey and practical strategies for establishing effective boundaries to protect one's time, energy, and mental health. The conversation emphasizes the...

In this episode, we explore how building unshakeable confidence can transform your career. We cover strategies to recession-proof your career, craft a compelling personal brand, and navigate transitions with ease. Plus, discover effective job search and negotiation tactics, learn the importance of ups-killing in the age of AI, and see how volunteering can expand your professional experience. The I...

Happy New Year! In this energizing episode, Lisette dives into the transformative power of travel and how it can significantly boost your confidence. Drawing from her personal experiences exploring 37 countries across five continents, Lisette shares funny, humbling, and inspiring stories that will motivate you to step out of your comfort zone and embrace the world. From navigating language barrier...

In this special episode of the UpYourConfidence podcast, we delve into how confidence, diversity, and AI are shaping the future of education and technology. With insights from Dr Carter Tiernan , my Computer science and College Advisor 20 years ago, we tackle the challenges of representation, the role of teachers in a tech-driven world, and the importance of inspiring the next generation of engine...

In this insightful episode, we dive into developing your Interpersonal skills through DEI, Communication and Emotional Intelligence, with Kimberly West. In this episode of #UpYourConfidence, we dive into the critical elements of developing interpersonal skills with a focus on Diversity, Equity, and Inclusion (DEI), effective communication, and emotional intelligence (EQ). We explore practical stra...

In this insightful episode, we dive into the art and science of personal branding with Dorothéa Bozicolona-Volpe, a strategic digital marketing executive  and branding expert. Dorothea shares valuable insights on building an authentic and memorable personal brand in today’s digital landscape. Whether you're an entrepreneur, corporate professional, or content creator, this episode will empower you...

In this episode 50, we are joined by **Erika Chestnut**, a seasoned leader in the tech industry with over 20 years of experience in building teams, fostering relationships, and spinning up new quality departments. Erika is fun, quirky, clever, and sassy, and her leadership style revolves around relationships, patience, and a healthy dose of humor. Her mission is to help create engaged, empowered,...

In this enlightening episode 49, we delve into the complexities of body image issues and their profound impact on our confidence. As we continue on the series  on what rob our confidence . We discuss how societal standards and media representations can skew our perception of beauty and self-worth. Lisette  aims to empower women to embrace their unique qualities and build unshakable confidence. Bui...

In this insightful episode 48, we dive deep into the journey of becoming an exceptional Chief Technology Officer (CTO). Our esteemed guest, Adelina Chalmers shares wisdom on what it takes to transition from an engineer to a CTO. We explore the vital qualities and skills such as empathy, vulnerability, and effective feedback that contribute to outstanding leadership. She also offers invaluable advi...

Excited to share with you all the latest episode of the #upYourConfidence on episode 47 , we have the second episode of the "What Robs our Confidence" podcast series, we delve into infertility and its profound impact on confidence. We're diving deep into a topic that affects millions of women worldwide: infertility and its profound impact on confidence.   You will learn how the follo...

Welcome back to the UpYour Confidence Podcast with host Lisette Zounon, where Episode 45 continues our series on "What Robs Our Confidence," focusing on the societal pressures that impact our self-assurance. You will learn the following on this episode: 1. Micro-aggressions    - Definition: Micro-aggressions are subtle, often unconscious actions or comments that express prejudice towards...

In episode 44 , we kick off the first of the "What Robs our Confidence" podcast series, we delve into the critical topic of self-love and its profound influence on women's confidence. February, known as the month of love, presents the perfect opportunity to explore the importance of cultivating self-love and its impact on personal growth and empowerment. Here is what we discussed : I...

Join me as we delve into the powerful trifecta of Manifestation, Affirmation, and Action, guiding you to unlock your highest potential in every area of your life. Here's a sneak peek of what to expect: 🔮 Manifestation Magic: Explore the incredible power of manifestation, learn about the tools that can shape your reality, and hear real-life success stories that will leave you inspired. 🌈 Affi...

In this  episode 42, Lisette explores the power and quest of belonging. . From personal stories to expert insights, discover the power of belonging can not only elevate your personal and professional life but also strengthen your relationships and community ties. You will learn the following: - Personal stories that exemplify the power of belonging  - how it is crucial to stay connected using smal...

In this uplifting episode 41, Lisette explores the multifaceted power of gratitude. From personal stories to expert insights, discover how being thankful can not only elevate your personal and professional life but also strengthen your relationships and community ties. You will learn the following: - Personal stories that exemplify the impact of gratitude. - how gratitude strengthens relationships...

In this profoundly important episode of the “Up Your Confidence” podcast, Your host Lisette, will  delve deep into the lived experiences of Black women in corporate America, a journey often marked with challenges that encompass stress and post-traumatic anxiety. Join us as we unmask the seldom discussed, yet universally felt, aspects of being a Black woman in corporate spaces. During our heartfelt...