Upward & Onward

What does it take to turn simple food posts into a real brand built on millions of views, restaurant impact, and consistent creativity? In this episode of Upward & Onward, I sit down with Nick Perkins (Perks Eats) to talk about how he built a food brand using only his iPhone, how his videos help restaurants succeed, and what creators should focus on if they want real growth. In this conversati...

Real growth doesn’t come from motivation, quotes, or affirmations — it comes from action, resilience, and learning to manage the stress that comes with progress. In this episode, we dive deep into the realities of mental health, discipline, fatherhood, and what actually causes people to evolve. Listen to this episode if you 👇:• believe taking care of your mental health is important• want to grow...

I’m back. It’s been a long time since I’ve sat down in front of the camera to just talk, and now feels like the perfect time. Over the past few months, I’ve taken a step back to reflect - on who I am, what I want, and what I’m putting out into the world. And one thing has become clear: we have way more control over our lives than we think. This video is about finding yourself, taking action, and m...

Thinking of buying your first home? Or maybe you're ready to sell or invest in real estate? Loan Officer Jon Alsfeld and Real Estate Agent John Gesualdi are dropping serious gems in this must-watch episode! 🎤🏡 Whether you're a first-time homebuyer or just curious about the real estate game, this episode is packed with expert insights and actionable advice to help you navigate the market. Hit pla...

In this episode, we sat down with Ana Duque, the inspiring founder of The Heal Room, a business dedicated to promoting sustainability and holistic wellbeing. We dive deep into Ana's journey of building a brand that not only sells eco-friendly products but also offers yoga classes and educational workshops aimed at fostering a sustainable lifestyle. Tune in to discover: The challenges and rewar...

Inside the world of podcasting studios with Raul Polanco, Co-Owner of Conversations, Your Podcast Experience 🎙️ Join us for an insightful conversation as we dive deep into the journey of launching a podcasting studio, the challenges and triumphs along the way, and the growth mindset needed to succeed. Perfect for entrepreneurs, creatives, and business enthusiasts looking to explore the dynamic wor...

Chris Parisi joins the Upward & Onward podcast for the first episode of 2024! We talk all things AI, supporting small businesses, the future of Rhode Island, podcasting, being a dad + entrepreneur and his experiences as the Founder and President of Trailblaze Marketing - a digital marketing agency located in Providence! If you've enjoyed the video, please follow along so you'll know th...

Get ready for an insightful and uplifting conversation in this episode of Upward & Onward as we sit down with our special guest, Stephanie Lemoi who is not only a dedicated martial arts instructor for children but also a beacon of compassion and community leadership. As the president of the Cranston Rotary Club, Steph has dedicated countless hours to volunteering and making a positive impact....

Michael Kadish, founder of Incentivize - joins the Upward & Onward Podcast to discuss how they're cutting through the confusion around EV rebates. Michael shares his background, how and why he forged his passion for working on environmental issues into Entrepreneurship and many interesting stories about his experiences like working on the 2008 Obama campaign. Micheal's natural knack fo...

Drew Gillen and Zack Robert, co founders of Abyiss - join the Upward & Onward Podcast to discuss how they're empowering people to create wealth through cryptocurrency technology and education. Along the way they each share interesting stories like their first foray into entrepreneurship by starting an e-commerce advertising agency together, telling the story behind a viral Facebook ad that...

Michael Dalo, Vice President on the Board of Directors at Authentic Abstraction - the non-profit that aims to extinguish Post Traumatic Stress Disorder among first responders - joins the Upward & Onward Podcast to discuss the important and much needed work that they're doing. Take a moment to listen to how an unfortunate event transformed into something beautiful, positively impacting the...

Bradley Adams, co-founder of Aerogami - the company which makes the materials that matter, mobile by leveraging a new genre of mobile technology that transforms any document into its own mobile application and increases user engagement without added cost or complications - joins the Upward & Onward Podcast to discuss how they're revolutionizing the way people interact with their important...

As the 2023 Rhode Island Startup Week features an event similar to Shark Tank named Calamari Tank, the contestants join Ali Jobe for an exciting podcast episode to highlight the innovation and creativity that fuels each of their endeavors as well as share key entrepreneurial lessons and experiences along the way! CEO & Founder of Looie, Cutler Whitely talks about how they're building the w...

Join us as we sit down with Will Tondo, co-founder of House Enterprise, Head of Sales and Venue Development at Restaurent, a passionate photographer, and a multi-talented individual. In this episode, Will takes us on a journey through the lens of his camera and the stories behind the microphone. His endeavors include meeting Steve Forbes, interviewing Steve Wozniak, being invited to the Barstool S...

I was reflecting on the past 7 months, and there are some things I’ve got to get off my chest 🗣️ We're talking about mental health, taking action, goal setting, overcoming self-doubt and discipline. All things that everyone either has challenges with or has had to conquer. Have a listen at what the past 7 months have been like for me, some of the lessons I've learned, experiences I've...

Tune in for an informative episode of hope, determination, and the unwavering pursuit of affordable insulin for everyone. In this episode, we have the privilege of sitting down with Eric Moyal, the visionary leader behind Project Insulin who are working on making insulin affordable and accessible for all. With soaring healthcare costs leaving millions stranded without access to essential medicatio...

Discover the inspiration, passion, and creativity that fuel the creation of Caribe & Co's mouthwatering concoctions, crafted with love and rooted in Caribbean heritage 🏝️. Hear firsthand from the owner, Savannah Campbell as she shares her vision, the stories behind the unique syrup creations, and her commitment to bringing a taste of the Caribbean to your home. For business inquiries pleas...

Another exciting episode of Upward and Onward! In this episode, we dive into the captivating chase that fuels Pablo Mastandrea, the owner of The Perfect Empanada 🥟. We uncover the transgression of a former corporate professional who decided to trade in the boardroom for the kitchen, embarking on a flavorful adventure that would forever change his and many others lives. For business inquiries plea...

In this inspiring podcast episode, we sit down with Gianna Palazzo, the owner of a photography business who made a bold decision to leave her role as a Digital Arts and Media teacher and pursue her true passion: photography. Join us as she shares her incredible journey of how she discovered her love for capturing moments through the lens and the pivotal moments that led her to take the leap into a...

Buckle up for an extraordinary adventure as we unveil the passion, innovation, and unwavering dedication that fuels the Founder, Curtis Griffin, of Torque Motorcar - an exhilarating luxury & exotic car concierge firm. Join us on a captivating journey as we delve into the story behind the dream-turned-reality, exploring the driving force of passion, determination, and unyielding drive. 🏁 🚗💨...

Curious about the future of computing? 💻 Look no further! In this podcast episode with Tim Wheeler, we recount our unforgettable experience at IBM's Quantum Computing Event, where we witnessed the unveiling of the latest breakthroughs in quantum technology. Join us as we dissect the mind-bending concepts, share intriguing discussions, and provide valuable insights into the world of quantum co...

Entrepreneurship is an exciting and challenging journey, and in this episode, we speak with Nick Cianfaglione, a serial entrepreneur who has built several successful businesses. We discuss the mindset, strategies, and skills required for entrepreneurial success, including taking calculated risks, staying resilient, and learning from failures. Whether you're an aspiring entrepreneur or simply c...

Unlocking the Secrets of Innovation and Entrepreneurship! 💻🚀Join us for an incredible podcast episode where we chat with a tech prodigy turned entrepreneur, Toye Onikoyi, who created a smart mirror, incorporated technology into Parkinson's research, and now owns a Virtual Reality and Soda Bar business. Get ready for an inspiring journey! For business inquiries please contact: upwardandonward...

Spreading the love for Mediterranean & Middle Eastern Cuisine! 🌍🍴 Join us for an exciting podcast episode where we chat with Anat Sagi, the owner of a pop-up and catering food business called The Mosaic Table where we dive into the flavors, stories, and passion behind her culinary delights. For business inquiries please contact: upwardandonwardpodcast@gmail.com Website: https://upwardandonwa...

🍕🔥 From Naples to your backyard: Get ready to dig into the history of Italian cuisine and the art of wood-fired pizza with Anthony Giordano as he shares his journey from being a stagière in Naples to successful entrepreneur 🌿🌍 Along the way, we explore the anthropology and the cultural significance of pizza, and the story behind his mobile pizza oven business (Annas Vesuviano).