Uptown Girls Podcast

Quick lil PSA before y’all clock them in the comments: the mics decided to take the day off in this episode. The audio isn't giving what it usually gives, but the conversation was way too good to leave in the vault. Stick with them — the laughs, stories, and real talk still showed up to work. Everybody talks about relationships... but what about your friends? 👀In this episode of Uptown Girls...

Quick lil PSA before y’all clock them in the comments: the mics decided to take PTO this episode. The audio isn't giving what it usually gives, but the conversation was way too good to leave in the vault. Stick with them — the laughs, stories, and real talk still showed up to work. Everybody talks about relationships... but what about your friends? In this episode of Uptown Girls Podcast, Boog and...

Boog & Biz are back with another episode, getting into hyper-independence in relationships, the balance between strength and softness, and what dating in 2026 is really giving. Then they give outside another shot, recapping the Red Bull Dance Your Style NYC qualifier and tapping into The Simpsons and City Island.

Boog & Biz are outside and not holding back — from Teyana Taylor & Cardi B to industry tea, dance culture debates, and the chaos of trying to be outside in NYC. It's real talk, real perspective, zero filter.

Boog & Biz kick off their first episode with unapologetic Uptown energy —breaking down what it really means to be Uptown Girls, from how they talk, dress, and move to how Uptown culture shaped their identity, confidence, and everyday lives. More than a location, it’s a mindset — real perspective on style, influence, sisterhood, and the culture that made them.