Sean Seale

Upside Strength Podcast

Health FR ↓ 485 episodes

[FR] Bienvenu sur le Podcast Upside Strength, ta ressource #1 pour développer tes compétences dans le sport et optimiser ta santé. Nos interviews s'appuyent sur des sportifs, coachs, nutritionistes, chercheurs et bien d'autre qui ont tous leur pièce à apporter pour construir ton puzzle de connaissances.[EN] Welcome to the Upside Strength Podcast, your #1 resource for developing your skills in sports and how to optimize your health. Our interviews feature athletes, coaches, nutritionists, researchers, and many others who each bring a piece to help build your puzzle of knowledge.

Be sure to visit the podcast's website and support the creator: www.upsidestrengthacademy.com

Author

Sean Seale

Category

Health

Latest episode

Oct 25, 2026

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Episodes

Cam Josse, Team Culture, Ownership, Qualitative VS Quantitative Analysis || Episode #60 [EN] 08.10.2020

Cameron Josse is an Athletic Performance Coach for Football at Indiana University. Prior to arriving at Indiana, Cameron spent 7 years in the private sector with DeFranco's Training Systems, operating as Director of Sports Performance from 2014-2020. Cameron has worked with a multitude of athletes in high school and collegiate sports as well as professional athletes in the NFL, NHL, UFC, and WWE....

Roger Schmitz, Moxy Monitor, NIRS Technology, Sports Applications, Future Studies || Episode #59 [EN] 07.10.2020

Roger Schmitz is the co-founder and CEO of Fortiori Design, the maker of Moxy Monitor. He is an expert in the technology of Near Infrared Spectroscopy and the inventor of the Moxy measurement algorithm. He holds 12 patents in areas ranging from metal forming to nano indentation. Links: https://www.moxymonitor.com/ Moxy Website https://moxy-academy.teachable.com/ Moxy Academy http://moxy.buzzsprout...

Patrick Searson, Rugby Injuries, Strength Training, Mindset In Training || Episode #58 [EN] 06.10.2020

Patrick Searson have ten years working as a personal trainer and strength coach He has competed in high level rugby in Australia. He currently trains 100s of Rugby athletes online. Patrick Online: Www.therugbydc.com https://instagram.com/Rugbydevelopmentcoach Topics: 0:00 - Intro 0:21 - Start 0:41 - How did you start rugby 8:36 - Defining moments in your career 11:06 - Coming back from an injury 1...

Thibault Soubeyrat, Gymnastique, Coaching, Prépa Physique, CrossFit || Episode #57 [FR] 02.10.2020

Thibault Soubeyrat est un gymnaste avec plus de 25 d’expérience dont 15 passées au niveau national. Il est également entrainent de gymnastique et préparateu physique. Inscription au séminaire Gymnastique 14-15 novembre 2020 à Basics Fitness (Vich, Suisse): https://www.weareathletic.com/produit/seminaire-waath-gymnastics-basic-vich/ Profile: Gymnaste depuis plus de 25 ans donc 15 ans passé au nivea...

Matt Domney, Powerlifting, Biomechanics, Exercise Selection, Mental Variability || Episode #56 [EN] 29.09.2020

Matt Domney, Powerlifting, Biomechanics, Exercise Selection, Mental Variability || Episode #56 Matt is a strength and conditioning coach, educator and mentor with Compound Performance. Based out of Texas, he provides remote and in person coaching to anyone looking to reach their potential. Matt has competed in many sports including mixed martial arts and powerlifting. Matt Online: Website: https:/...

Andri Feldmann, NIRS Tech, Lactate Testing, VO2max, Moxy Monitor || Episode #55 [EN] 23.09.2020

Andri Feldmann is a Sport Scientist and the co-developer of the Moxy Monitor. He is currently working on his doctorate at the institute for sport science of the university of Bern on the topic of «NIRS and task failure prediction». Andri on Youtube: https://www.youtube.com/channel/UC24U0DXcMIHpgvWT0zE6E8g/featured Contact Andri: andri.feldmann@ispw.unibe.ch Topics: 0:00 - Intro 0:24 - Start 0:46 -...

Mike Young, Defining Moments, Strength For Sports, Soccer Speed, Eccentrics || Episode #54 [EN] 22.09.2020

Mike Young is the owner of Athletic Lab and the performance director for the North Carolina Courage Soccer Club. Mike online: Website: http://www.mikeyoung.it/ Instagram: https://instagram.com/mikeyoungphd Topics: 0:00 - Intro 0:23 - Start 0:37 - Mike’s background 4:03 - Defining moments in your coaching career 6:03 - Mike’s Influences 12:53 - What did you change your mind about through the years...

Lee Taft, Coaching Competency, Assessing Athletes, Sprinting, Tennis Speed || Episode #53 [EN] 18.09.2020

Lee Taft, known to most simply as “The Speed Guy”, is highly respected as one of the top athletic movement specialist in the world. The last 30 years he has devoted the majority of his time training multi-directional speed to all ages and ability. He has spent much of this time teaching his multi-directional speed methods to top performance coaches and fitness professionals all over the world. Lee...

Kassem Hanson, N1, Physique Training, Technology & Performance || Episode #52 [EN] 14.09.2020

Kassem Hanson is the Creator Of N1, helping Educate coaches in individualized Biomechanics, Program Design and Nutrition Courses & Education: www.n1.education Member Site: www.n1.training 7-day trial: https://n1.training/product/basic-membership-trial-7/ Topics: 0:00 - Start 1:21 - Intro 2:40 - Biochemistry and molecular biology - what did you bring to the gym from those disciplines? 4:00 - What a...

Ryan Ford, Parkour S&C, Mobility, Strength, Speed, Parkour Studies || Episode #51 [EN] 11.09.2020

Ryan Ford is a parkour athlete, coach, entrepreneur, and author of Parkour Strength Training. Out of Boulder in 2006, Ryan established the first parkour classes in the Western Hemisphere while also becoming one of the original pro parkour athletes in North America. He has performed and coached worldwide for organizations including the New Yorker, K-Swiss, BET, TEDx, Cisco, HP, ESPN, and the U.S. E...

Kara Landells, Triathlon Training, Nutrition, Mental Preparation, Running Technique || Episode #50 [EN] 10.09.2020

Kara is a Triathlon and running coach, Strength and Conditioning Coach and athlete based in the Bass Coast, Victoria, Australia. Kara has 10+ years of experience in the fitness industry and specialises in strength and conditioning for endurance athletes. Kara runs her own business and offers tailored online coaching programs for performance and injury rehabilitation, group S&C classes and 1:1 coac...

Vassilis Iliopoulos, Perte de Poids, Etudes en Nutrition, Compléments Alimentaires || Episode #49 [FR] 03.09.2020

Vassilis Iliopoulos est un nutritioniste certifié spécialisé dans la perte de poids. Vassilis est passionné de sport et de nutrition depuis son plus jeune âge. Actuellement nutritionniste certifié par Mac Nutrition Uni, il poursuit son parcours vers un Master à l'université de Middlesex à Londres dans le but d'accéder à des études à un niveau doctoral. Son travail actuel se situe d'une part dans l...

Guillaume Guillou, Méthodologie CrossFit, Formation Des Coaches, Autonomie, Business || Episode #48 [FR] 02.09.2020

Guillaume Guillou est un coach, entrepreneur et athlète. Il est propriétaire de 4 boxes CrossFit en France, notamment à Hyeres et à Fréjus. Il propose également de nombreux programmes en ligne et organise fréquemment des évènements éducatifs et compétitifs. Guillaume sur internet: https://www.weareathletic.com/ Guillaume sur Insta: https://www.instagram.com/guillaume_gcoach/ Sujets: 0:00 - Start 0...

Tom Tellier, STAPS Rugby, Travail de Vitesse, Nutrition & Performance || Episode #47 28.08.2020

Tom Tellier est préparateur physique au Stade Français, professeur d'activité physique en milieu hospitalier et coach sportif. Tom en ligne: Site web: https://www.tomtelliercoaching.fr Instagram: https://www.instagram.com/tomtellier_coaching/ Sujets: 0:00 - Start 0:27 - Intro 0:44 - Presentation et parcours professionnel 10:19 - Influences dans le monde de la prépa 11:49 - Differences école et pra...

Loic Ternat, Self Défense, Coaching, Pré-Requis, Transfert || Episode #46 27.08.2020

Loic Ternat est un coach CF lvl 1 spécialisé dans les exercices à poids de corps, la self défense et les arts martiaux. Loic en ligne: Instagram: https://www.instagram.com/sparthletics Facebook: https://www.facebook.com/sparthletics Sujets: 0:00 - Start 0:36 - Intro 1:09 - Parcours sportif et transition coaching 10:36 - Pré requis gymnastique 18:28 - Changé ta vision du coaching 25:21 - Transfert...

Max Altenhoven, Entrepreneuriat, KNOW MINUT, Prépa Handball, Communication || Episode #45 [FR] 26.08.2020

Max Altenhoven est un préparateur physique, conférencier et entrepreneur basé à Toulouse. Il est également le Directeur & Fondateur de la Start-Up KNOW MINUT.  Max en ligne:  Site Web: https://www.knowminut.com/ Instagram: https://www.instagram.com/knowminut_podcasts_pros/ Sujets: 0:00 - Start 0:23 - Intro 0:42 - Parcours professionnel 1:48 - Influences dans le coaching 5:15 - Influences dans le b...

Sam Portland, Running Drills, Speed Development, Enabling Elite Performance || Episode #44 [EN] 25.08.2020

Sam Portland is an S&C consultant with over 10 years coaching experience at the elite level. Based in London England he works with NFL players, elite rugby player and athletes across multiple other sports. He also provides coach mentorship and education. Find Sam Online: Website: Www.coachsportland.co.uk Instagram: https://www.instagram.com/coach_sportland Mentorship Program: https://coachsportlan...

Jake Tuura, Jumper’s Knee, Tendon Health, Building Muscle || Episode #43 [EN] 24.08.2020

Jake Tuura is is an assistant strength and conditioning coach at Youngstown State University. He specializes in athletic performance and muscle-gain optimization. Find Jake Online: Jake’s Website: http://jaketuura.com/blog/ Jake on Instagram: https://www.instagram.com/jaketuura/?hl=en Jake on YT: https://www.youtube.com/channel/UCGi0IxcAiCyOGmvTjVqAHiw Topics: 0:00 - Start 0:28 - Intro 0:41 - Jake...

David Grey, Movement Principles, Range Of Motion, Tight Hamstrings || Episode #42 [EN] 17.08.2020

David is a Neuromuscular Physical Therapist specializing in Rehabilitation and Performance. He works with clients from all over the world, from office workers to Olympians and professional athletes competing at the highest level in sport.  David's research and training has brought him across the globe, learning from some of the greatest minds in movement, S&C, gymnastics, stretching & mobility, Ch...

Mike Tucker, Micro Dosing, Agility Training, Progressing Speed, RSA || Episode #41 17.08.2020

Mike Tucker is the Strength & Conditioning Coach for Villanova Football. Mike is a S&C coach with experience coaching high school, collegiate, and professional athletes of all major sports. He's made previous stops at San Jose State, Clemson, Kutztown, North Dakota State, & Holy Cross. Mike on Instagram: https://www.instagram.com/tuckermike43/ Sprint Tember: Just-sprint.com Topics: 0:00 - Start 0:...

Jason Feairheller, Multidirectional Speed & Power, Ankle Strength, Agility Myths || Episode #40 07.08.2020

Jason Feairheller is co-owner and strength coach at Function and Strength in Bridgeport, Pennsylvania. In addition to training, he has lectured on strength and conditioning as an adjunct professor at Immaculata University. Jason has been sought out for his knowledge and application for speed and power development. Jason has also been featured on several podcasts talking about his concept of Multid...

Kevin Ferreira, Confinement, Sense Commun, Entrainement Fonctionnel, CrossFit || Episode #39 [FR] 31.07.2020

Kevin Ferreira (aka KSwiss) est un coach sportif et préparateur physique basé à Genève en Suisse. Kevin Online: Site Web: http://www.move-365.com  Kevin sur Instagram: https://www.instagram.com/kswiss_fit/ Sujets: 0:00 - Start 0:45 - Intro 1:20 - Penser en anglais et en français 5:26 - La réaction au confinement 16:13 - Développement personnel pendant le lockdown 24:58 - Le FR system 29:17 - Systè...

Justin Kuehn, Wrestling, Power Development, Sleep, Repeat Sprint Ability || Episode #38 [EN] 29.07.2020

Justin Kuehn is a collegiate S&C coach at North Dakota State University. Justin's primary team responsibilities include Wrestlers and Throwers. He has experience at both the collegiate level and in the private sector and is in the final year of obtaining his Master's degree in Leadership in Physical Education and Sport at NDSU. Justin on Instagram: https://www.instagram.com/j.c.kuehn/ Justin on Tw...

Will Janssens, Recherche Clinique, Nutrition, Responsabilité Individuelle || Episode #37 [FR] 25.07.2020

Will Janssens est un coach, éducateur et auteur de plusieurs ouvrages sur des sujets tels que la prise de masse, la sèche et les mensonges du fitness. Biographie: “Plongé dans le monde du sport dès mon plus jeune âge, j’en pratique toute une panoplie – tout particulièrement le badminton (pendant 15 ans) jusqu’au niveau national. Je participe également à Musclemania à Paris en 2014 en catégorie mod...

Dan Sanzo, Models, Mobility, Breathing, Gait || Episode #36 [EN] 23.07.2020

Dan Sanzo is a personal trainer and a strength and conditioning coach based in Boston, Massachusetts. Dan is owner of Strategic Fitness Training LLC and is the Associate Director of Sports Performance at Northeastern University. He has over a decade of strength and conditioning experience in Division I College Athletics. Prior to his career in the collegiate setting, he was a full time Athletic Tr...

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