Upside Strength Podcast

Matt Domney, Powerlifting, Biomechanics, Exercise Selection, Mental Variability || Episode #56 Matt is a strength and conditioning coach, educator and mentor with Compound Performance. Based out of Texas, he provides remote and in person coaching to anyone looking to reach their potential. Matt has competed in many sports including mixed martial arts and powerlifting. Matt Online: Website: https:/...

Andri Feldmann is a Sport Scientist and the co-developer of the Moxy Monitor. He is currently working on his doctorate at the institute for sport science of the university of Bern on the topic of «NIRS and task failure prediction». Andri on Youtube: https://www.youtube.com/channel/UC24U0DXcMIHpgvWT0zE6E8g/featured Contact Andri: andri.feldmann@ispw.unibe.ch Topics: 0:00 - Intro 0:24 - Start 0:46 -...

Mike Young is the owner of Athletic Lab and the performance director for the North Carolina Courage Soccer Club. Mike online: Website: http://www.mikeyoung.it/ Instagram: https://instagram.com/mikeyoungphd Topics: 0:00 - Intro 0:23 - Start 0:37 - Mike’s background 4:03 - Defining moments in your coaching career 6:03 - Mike’s Influences 12:53 - What did you change your mind about through the years...

Lee Taft, known to most simply as “The Speed Guy”, is highly respected as one of the top athletic movement specialist in the world. The last 30 years he has devoted the majority of his time training multi-directional speed to all ages and ability. He has spent much of this time teaching his multi-directional speed methods to top performance coaches and fitness professionals all over the world. Lee...

Kassem Hanson is the Creator Of N1, helping Educate coaches in individualized Biomechanics, Program Design and Nutrition Courses & Education: www.n1.education Member Site: www.n1.training 7-day trial: https://n1.training/product/basic-membership-trial-7/ Topics: 0:00 - Start 1:21 - Intro 2:40 - Biochemistry and molecular biology - what did you bring to the gym from those disciplines? 4:00 - What a...

Ryan Ford is a parkour athlete, coach, entrepreneur, and author of Parkour Strength Training. Out of Boulder in 2006, Ryan established the first parkour classes in the Western Hemisphere while also becoming one of the original pro parkour athletes in North America. He has performed and coached worldwide for organizations including the New Yorker, K-Swiss, BET, TEDx, Cisco, HP, ESPN, and the U.S. E...

Kara is a Triathlon and running coach, Strength and Conditioning Coach and athlete based in the Bass Coast, Victoria, Australia. Kara has 10+ years of experience in the fitness industry and specialises in strength and conditioning for endurance athletes. Kara runs her own business and offers tailored online coaching programs for performance and injury rehabilitation, group S&C classes and 1:1 coac...

Vassilis Iliopoulos est un nutritioniste certifié spécialisé dans la perte de poids. Vassilis est passionné de sport et de nutrition depuis son plus jeune âge. Actuellement nutritionniste certifié par Mac Nutrition Uni, il poursuit son parcours vers un Master à l'université de Middlesex à Londres dans le but d'accéder à des études à un niveau doctoral. Son travail actuel se situe d'une part dans l...

Guillaume Guillou est un coach, entrepreneur et athlète. Il est propriétaire de 4 boxes CrossFit en France, notamment à Hyeres et à Fréjus. Il propose également de nombreux programmes en ligne et organise fréquemment des évènements éducatifs et compétitifs. Guillaume sur internet: https://www.weareathletic.com/ Guillaume sur Insta: https://www.instagram.com/guillaume_gcoach/ Sujets: 0:00 - Start 0...

Tom Tellier est préparateur physique au Stade Français, professeur d'activité physique en milieu hospitalier et coach sportif. Tom en ligne: Site web: https://www.tomtelliercoaching.fr Instagram: https://www.instagram.com/tomtellier_coaching/ Sujets: 0:00 - Start 0:27 - Intro 0:44 - Presentation et parcours professionnel 10:19 - Influences dans le monde de la prépa 11:49 - Differences école et pra...

Loic Ternat est un coach CF lvl 1 spécialisé dans les exercices à poids de corps, la self défense et les arts martiaux. Loic en ligne: Instagram: https://www.instagram.com/sparthletics Facebook: https://www.facebook.com/sparthletics Sujets: 0:00 - Start 0:36 - Intro 1:09 - Parcours sportif et transition coaching 10:36 - Pré requis gymnastique 18:28 - Changé ta vision du coaching 25:21 - Transfert...

Max Altenhoven est un préparateur physique, conférencier et entrepreneur basé à Toulouse. Il est également le Directeur & Fondateur de la Start-Up KNOW MINUT.  Max en ligne:  Site Web: https://www.knowminut.com/ Instagram: https://www.instagram.com/knowminut_podcasts_pros/ Sujets: 0:00 - Start 0:23 - Intro 0:42 - Parcours professionnel 1:48 - Influences dans le coaching 5:15 - Influences dans le b...

Sam Portland is an S&C consultant with over 10 years coaching experience at the elite level. Based in London England he works with NFL players, elite rugby player and athletes across multiple other sports. He also provides coach mentorship and education. Find Sam Online: Website: Www.coachsportland.co.uk Instagram: https://www.instagram.com/coach_sportland Mentorship Program: https://coachsportlan...

Jake Tuura is is an assistant strength and conditioning coach at Youngstown State University. He specializes in athletic performance and muscle-gain optimization. Find Jake Online: Jake’s Website: http://jaketuura.com/blog/ Jake on Instagram: https://www.instagram.com/jaketuura/?hl=en Jake on YT: https://www.youtube.com/channel/UCGi0IxcAiCyOGmvTjVqAHiw Topics: 0:00 - Start 0:28 - Intro 0:41 - Jake...

David is a Neuromuscular Physical Therapist specializing in Rehabilitation and Performance. He works with clients from all over the world, from office workers to Olympians and professional athletes competing at the highest level in sport.  David's research and training has brought him across the globe, learning from some of the greatest minds in movement, S&C, gymnastics, stretching & mobility, Ch...

Mike Tucker is the Strength & Conditioning Coach for Villanova Football. Mike is a S&C coach with experience coaching high school, collegiate, and professional athletes of all major sports. He's made previous stops at San Jose State, Clemson, Kutztown, North Dakota State, & Holy Cross. Mike on Instagram: https://www.instagram.com/tuckermike43/ Sprint Tember: Just-sprint.com Topics: 0:00 - Start 0:...

Jason Feairheller is co-owner and strength coach at Function and Strength in Bridgeport, Pennsylvania. In addition to training, he has lectured on strength and conditioning as an adjunct professor at Immaculata University. Jason has been sought out for his knowledge and application for speed and power development. Jason has also been featured on several podcasts talking about his concept of Multid...

Kevin Ferreira (aka KSwiss) est un coach sportif et préparateur physique basé à Genève en Suisse. Kevin Online: Site Web: http://www.move-365.com  Kevin sur Instagram: https://www.instagram.com/kswiss_fit/ Sujets: 0:00 - Start 0:45 - Intro 1:20 - Penser en anglais et en français 5:26 - La réaction au confinement 16:13 - Développement personnel pendant le lockdown 24:58 - Le FR system 29:17 - Systè...

Justin Kuehn is a collegiate S&C coach at North Dakota State University. Justin's primary team responsibilities include Wrestlers and Throwers. He has experience at both the collegiate level and in the private sector and is in the final year of obtaining his Master's degree in Leadership in Physical Education and Sport at NDSU. Justin on Instagram: https://www.instagram.com/j.c.kuehn/ Justin on Tw...

Will Janssens est un coach, éducateur et auteur de plusieurs ouvrages sur des sujets tels que la prise de masse, la sèche et les mensonges du fitness. Biographie: “Plongé dans le monde du sport dès mon plus jeune âge, j’en pratique toute une panoplie – tout particulièrement le badminton (pendant 15 ans) jusqu’au niveau national. Je participe également à Musclemania à Paris en 2014 en catégorie mod...

Dan Sanzo is a personal trainer and a strength and conditioning coach based in Boston, Massachusetts. Dan is owner of Strategic Fitness Training LLC and is the Associate Director of Sports Performance at Northeastern University. He has over a decade of strength and conditioning experience in Division I College Athletics. Prior to his career in the collegiate setting, he was a full time Athletic Tr...

Keir Wenham-Flatt is the founder of rugbystrengthcoach.com and strengthcoachnetwork.com Keir is a Performance Coach with a decade of experience in elite and professional rugby in the UK, Australia, Japan and Argentina. He now works as The coordinator of football performance at William and Mary College in Williamsburg, Virginia. Topics: 0:35 - Intro 2:10 - Stating with you in your early carreer, wh...

Evan Peikon is a coach, a translational sports scientist, and an educator at the Training Think Tank HQ in Atlanta, GA. Evan Peikon on Episode #14: https://www.youtube.com/watch?v=svBYe_h61ok Evan Peikon on Episode #23: https://www.youtube.com/watch?v=LkazRXWLbhU Evan Peikon on Instagram: https://www.instagram.com/evan_peikon/ Emergent Performance Lab: https://www.emergentperformancelab.net/ The S...

Derek Hansen is an International Sport Performance Consultant that has been working with athletes of all ages and abilities in speed, strength and power sports since 1988. He serves as a performance consultant to numerous professional teams in the NFL, NBA, MLS and NHL, as well as major NCAA Division 1 programs throughout North America, specializing in speed development, strategic performance plan...

Andrew Ryland is the senior manager of education and training at USA Football. Andrew has consulted with programs at every level of competition and is widely recognized as a foremost expert on tackling. He is a former Penn State linebacker and member of the U.S. Men’s Rugby team and is currently working on a manual titled "Prep for Contact". This manual will be part of USA Football’s Development M...