UpShift Podcast

In this engaging conversation, Angel Howard interviews Mal Alder, founder of Alderwood Creative, a digital marketing agency focused on supporting small businesses. Mal shares her journey from losing her job to becoming an entrepreneur, emphasizing the importance of community building and the unique challenges faced by small businesses in a competitive market. The discussion highlights the signific...

In this episode, Angel Howard interviews Michael Lott, exploring his transformative journey from a sensitive child in Tennessee to a practicing psychotherapist in Portland. They discuss the impact of grief, the importance of understanding sensitivity and trauma, and the necessity of turning toward uncomfortable feelings for healing. Michael shares insights on navigating grief, recognizing trauma,...

In this episode of the Upshift Podcast, Kachelle Steigerwald shares her journey and passion for community service, particularly her work with the Tennessee Valley Authority (TVA) and her involvement in helping the homeless. She discusses the importance of mindfulness and yoga in her life and how these practices can benefit those in need. Kachelle emphasizes the significance of self-care, setting b...

In this engaging conversation, Angel Howard interviews Cynthia Leimbach, an expert in AI and digital agents. They discuss the evolution of chatbots into more sophisticated digital agents, the importance of empathy and community in technology, and the challenges faced by women in tech. Cynthia shares her unique approach to integrating the divine feminine into AI, her experiences in disaster respons...

In this enlightening conversation, Ronda Coallier shares her transformative journey from a challenging childhood to becoming a successful entrepreneur and wellness advocate. She emphasizes the importance of taking responsibility for one's life, the power of forgiveness, and the journey of healing. Ronda discusses her health awakening after a serious diagnosis and how it led her to discover her...

In this conversation, Angel Howard interviews Catherine Porth, the founder of Let Her Speak, a platform dedicated to elevating women's voices and fostering deeper connections among women. Catherine shares her journey as a female entrepreneur, the challenges she faced, and the importance of creating safe spaces for women to connect and share their stories. The discussion also touches on the imp...

In this episode of UpShift, host Angel Howard speaks with Heather Hiscox, founder of Pause for Change and author of 'No More Status Quo.' They discuss the importance of pausing before reacting, the journey to entrepreneurship, and the challenges faced by change makers. Heather shares her personal experiences with caregiving and how they have shaped her perspective on life and work. The conversatio...

In this enlightening conversation, Dr. Meg Haworth shares her journey from personal trauma to becoming a healer specializing in narcissistic abuse recovery. She discusses the holistic approach to healing, emphasizing the connection between emotional health and physical well-being. Dr. Meg explains the importance of breaking free from negative beliefs instilled by narcissistic relationships and off...

In this episode of the Upshift Podcast, host Angel Howard shares her personal journey with tooth pain and the emotional and physical connections tied to it. She explores the significance of understanding the messages our bodies send us, particularly through the lens of the Chakra Mental Method. The conversation delves into themes of grief, personal growth, intuition, and the power of surrendering...

In this enlightening conversation, Angel Howard interviews Dr. Reverend Charles Geddes, exploring his journey as a thought leader and change maker. They discuss the importance of channeling, overcoming personal challenges, and the role of trust in navigating life's uncertainties. The conversation also touches on aging, acceptance, and the power of community, culminating in a heartfelt prayer t...

In this episode of The Upshift, Angel Howard speaks with Dr. Laura Cole, a spiritual life coach, about the transformative power of peace, happiness, and gratitude. They explore the importance of positive thinking, the journey of overcoming personal struggles, and the significance of trusting one's intuition. Dr. Cole shares her own experiences with vulnerability and the impact of forgiveness,...

In this episode of the Upshift podcast, host Angel Howard speaks with Scott Turman, founder of BrightRay Publishing. They discuss Scott's journey in the publishing industry, the importance of amplifying voices that often go unheard, and the ripple effect of storytelling. Scott shares insights on entrepreneurship, the significance of optimism and resilience in business, and offers valuable advi...