UPRISE

Today, I will provide you with a prompt. When did you realize, no one was coming to save you?

Today I go over three components of disintegrating a poor state of mind.

3 key takeaways for a healthy life.

This episode highlights my return from Europe, and a short conversation about a lesson I learned.

For this portion of the podcast, we will be having casual conversations with individuals. The purpose of this is to learn and understand the challenges others face and how similar it may be to ours. Helping us solve challenges through stories. here is Morisa McAulay; a Businesswoman, Fighter, Military Service Member, and content creator.

For this portion of the podcast, we will be having casual conversations with individuals. The purpose of this is to learn and understand the challenges others face and how similar it may be to ours. Helping us solve challenges through stories. here is Samuel Lambert; a Brazilian Jiu-Jitsu Brown Belt, Military Service Member, and story filled individual. 

For this portion of the podcast, we will be interviewingrandom individuals. The purpose of this is to learn and understand the challenges others face and how similar it may be to ours. Helping us solve challenges through stories. Here are both members participating in our episode: Samuel Lambert; a Brazilian Jiu-Jitsu Brown Belt, Military Service Member, and story filled individual. Duke Edwards;a...

For this portion of the podcast, we will be interviewing random individuals. The purpose of this is to learn and understand the challenges others face and how similar it may be to ours. Helping us solve challenges through stories. Here is Duke Edwards who is a father, husband, Brazilian Jiu-Jitsu Black Belt, and Military Service Member.  ps: pay close attention to the portion on social contagion.

This is the most cliche conversation a coach can have with someone. It is very much needed though. Enjoy :)

Social Media is the most rapid growing network tool! Whatever platform you are using you are subject to social contagion. Here is what I am doing to combat this! Enjoy!!!!

Femininity is preserved, and masculinity is built. Enjoy! Special shoutout to the modern wisdom podcast.

Tough times are coming, and tough times are what change us for better or worse. Enjoy.

For this portion of the podcast, we will be interviewing random individuals. The purpose of this is to learn and understand the challenges others face and how similar it may be to ours. Helping us solve challenges through stories. Here is Caitlyn, an actress with high energy and determination. ps: Pay real close attention to the portion of the episode where we talk about friend groups.

For this portion of the podcast, we will be interviewing random individuals. the purpose of this is to learn and understand the challenges others face and how similar it may be to ours. Helping us solve challenges through stories! Here is Mike, personal coach by day, and dance instructor by night. ps: The portion where we talk about Brazilian jiujitsu is my favorite i now you'll love it!

Let's explore life like the changing seasons, just like winter when things get tough. Our brains like happiness and dislike pain, so sometimes people do things that make them feel bad. But here's the cool part: Some folks choose a different path. They work on themselves and become better, even when life is tricky.

Unlocking Leadership Excellence: Nurturing Positive Culture for Lasting Impact Discover the pivotal connection between leadership and culture in our latest video from Uprise. In this thought-provoking exploration, we delve beyond the surface of workplace culture to uncover the essential shifts that demand our attention. Have you ever questioned the status quo with the infamous phrase, "that&#...

I think of life in decades. Within those decades we have training grounds for the next. Your behaviors manage your life. Enjoy ;)

We all live we all learn. here is another set of tools for your tool bag. Enjoy ;)

Learned helplessness. a condition in which a person has a sense of powerlessness, arising from a traumatic event or persistent failure to succeed. it is thought to be one of the underlying causes of depression. Our conditions are not what need to change; it is our behaviors that must. Enjoy :)

You will learn an important lesson carried on by the author of Man's Search For Meaning, the emotional triad by Anthony Robbins, and that suffering is an option pain is not.

Your identity has an impact on your success. Enjoy!

Micro decisions lead to developing your macro decision. My macro decision of joining the military at 18 is only as great as my micro decisions during my service. Progress is a pillar of human happiness. Do not mix clubbing as happiness.

Micro decisions lead to developing your macro decisions. My macro decisions of joining the military at 18 is only as great as my micro decisions during my service. Progress id a pillar of human happiness. Do not mix clubbing as happiness.

Micro decisions lead to developing your macro decision. My macro decision of joining the military at 18 is only as great as my micro decisions during my service. progress is a pillar of human happiness. Do not mix clubbing as happiness.

This is just an intro. Multiple perspectives are crucial in today's uncertain world. Let's learn together!