Uplifting Women

The episode of the Uplifting Women Podcast features Holly Teska and her guest Carla Hansson, a web designer and developer who transitioned from a corporate job to freelancing. Carla shares her journey from immigrating to the U.S. as a child to working various jobs before discovering her passion for web design. She discusses the challenges she faced, including office politics and navigating male-do...

Helping public figures build authentic personal brands and strategically maximize their impact while they pursue their purpose. Megan Molix , CEO of Molix and Company - Speaker, Brand Strategist, and Mental health Advocate runs a family owned consulting agency, that specializes in personal branding and PR for Public Figures such as Executives, Entrepreneurs, Business and Ministry Leaders, Authors,...

Our conversation with Ann covered a variety of topics including communicating in relationships and resilience. And a small admission about coffee... Join Holly and I as we spend some time with Ann Visser.  For over 20 years, Ann Visser has been equipping individuals and organizations to communicate in a way that aligns with their values so they can lead their families and their teams into a better...

“And so there was a fierce tenacity within me that  sometimes we look at an issue and it's So big, such as the topic of human trafficking or sexual exploitation or whatever, fill in the blank is and it looks so big and so overwhelming that we just shrink back and think  we can't do anything.   But I was determined to do whatever I could. And I'm 1. The things that I would say is   sometimes we sta...

Lynn Debilzen is a coach, connector, and expert reframer. As a coach, she brings out the best in her clients and inspires them to move out of their comfort zones to transform their lives. As a skilled strategist and facilitator, Lynn builds communities and supports teams to reach their goals and maximize their impact. Check out Episode 49 at https://www.upliftingwomen.net/episodes   Connect with L...

Dr. Katja Rusanen is a #1 best-selling author, transformational story coach, and spiritual mentor with a master’s degrees in Spiritual Psychology and Spiritual Science. Her pragmatic approach, combined with her spiritual awareness, helps her clients get results fast. With over 10 years of coaching experience, Katja helps purpose-driven coaches and healers overcome their limiting inner stories so t...

Barbie Millicent Roberts, commonly known as Barbie, is an iconic fashion doll created by Ruth Handler and introduced by the American toy company Mattel, Inc. Barbie made her debut on March 9, 1959, and quickly became a cultural phenomenon and a symbol of American pop culture. Her full name, Barbie Millicent Roberts, reflects her sophisticated and fashionable persona.   Barbie was initially conceiv...

  Over the past 26 years, Julie has held numerous leadership positions, including C suite roles in organizations.   She has thoughtfully led her teams through a CEO transition, restructuring, and strategy refresh while navigating the pandemic. She is heavily involved in many community activities. In addition, Julie has served on many non profit boards, recently completing service with the Universi...

Elan Zelenka is a sexual empowerment coach who specializes in helping women embody their most confident selves in the bedroom, business, and life.    While she works with clients to cultivate a deeper sense of safety and inner peace, she also focuses on helping them explore their edges to uncover AND discover their true personal power.    Her transformational work will take you through a journey o...

Jen Gutfriend Episode 41 “The universe will test your beliefs about yourself.” – Jen Gutfriend Less than 12% of female entrepreneurs make 6 figures or more in their business, and Jen is on a mission to change that statistic. Using a unique combination of mindset and business strategies uniquely tailored to each individual women, she helps you achieve 6 figures while working 20 hours a week or less...

Sahara Rose De Vore    Episode 43 - The Road Less Traveled Sahara Rose De Vore is a Wellness Travel Coach and the Founder of The Travel Coach Network, a global community of travel coaches. Sahara went from broke college student to traveling to 84 countries solo to becoming the CEO of her travel businesses. She truly believes that travel has the power to alter lives! She is convinced that there is...

Ali Naglee Episode 42 - One Small Thing    “I love the holistic approach, because It’s really more about filling in the gaps of what’s missing .” – Ali Naglee     In this episode, Ali talks about:   “We don't seem to realize that prioritizing ourselves actually affects the rest of our family good and bad. If we are not taking care of ourselves first, we, it trickles down”   Boundaries actually cre...

Mindi Huebner Episode 41 “All woman deserve a champion, someone to hold the space for their limitlessness and believe in the greatness while they learn to believe for themselves.” – Mindi Huebner     In this episode, Mindi talks about:   Rewiring your brain Using our thoughts, beliefs and habits to empower or disempower ourselves.  How to set yourself up for success daily with mental rehearsal   M...

The Three P’s Season Three - Episode 40   “Doing more doesn’t always help.” – Ahuva Hershkop   In this episode, Ahuva talks about: Goal clarity Long term planning The 3 Ps: Perfectionism, People Pleasing, Pressure   Key Takeaways Women are socialized to be busy all the time. Take a step back and ask why you’re doing the things you do. Forgive yourself for NOT trusting the uncertainty. Ahuva Hershk...

The Power of Democracy Season Three - Episode 39   “The reason I'm here is because someone took an interest and invested in me, and why shouldn't I do that in a system or cause I believe in?” – Wilma Metcalf   In this episode, Wilma talks about: Being called to public service Giving back and paying forward The power of democracy   Key Takeaways Don’t “lose yourself” in the climb. There’s still eno...

“I can’t wait to see the butterfly that awaits on the other side.” – Kimara Ellefson   In this episode, Kimara talks about: Fighting burnout Finding your “True Believers” Leaning into meaning and purpose   Key Takeaways It may seem slow going, but you are preparing for a work/life pivot. “Becoming” doesn’t just happen; you must own it. Always bet on yourself As the national director of strategy an...

“What would your future self do?” – Bri Seeley   In this episode, Bri talks about: Reevaluating your personal operating paradigm Giving yourself permission to say yes Empowering women entrepreneurs of all ages Key Takeaways There is a link between impostor syndrome and pricing your product/services It’s important to help yourself while you help others How to move “From Wages to Wealth”   Connect w...

Being Human Season Three - Episode 36   “Let’s stop being human doings and become human beings.” – Kiona van Griensven   In this episode, Kiona talks about: Recognizing the warning signs of burnout Becoming aware of how organizations define you Being open to your feelings   Key Takeaways You have to commit to being a complete person, not just a brain Sometimes you just need that “reset” You have t...

“It's only shameful when you don't embrace it. It's only shameful when you don't talk and share about it. It doesn't have to be public. It could be just like embracing it internally and being like, I'm proud of who I am for me.” – Rubi Skilton    In this episode, Rubi talks about: Committing to change Building a toolbox of self-care techniques Listening to your soul   Key Takeaways It pays to get...

“Dare I think of something that I really, really, really want, or do I think about it and tell myself ‘no, that’s not going to happen’ ?” – Mandy Nicholson   In this episode, Mandy Nicholson talks about: Stepping bravely into your creativity Learning from everyone you meet Revisiting the dream that never dies   Key Takeaways Your ideal client is always another version of you You are worthy of inve...

“Where do we put our energy, every moment, every day, now? I did a lot of “I should do this, I should do that”. And those are somebody else's rules. They're not my rules.” – Stephanie O’Connell   In this episode, Stephanie talks about: What it takes to become a more authentic you Burning energy worrying about the wrong things Giving yourself permission to unlearn Key Takeaways Your timetable is no...

“Humility is a mixture of one, keeping your vanity in check that you can't be the best for everybody, and then also keeping your self-loathing in check that you also are good enough.” – Stephanie Thomas  In this episode, Stephanie talks about: Tapping into your own unique personal energy Being open to what the universe throws at you Trusting yourself   Key Takeaways Success is a frame of mind Forw...

“That was really crazy, and I remember looking at these people and there was this moment in space where I felt everything was possible.” – Christine Billy   In this episode, Christine talks about: Being open to the little voice in your head that seeks change Having awareness of mind/body synergy How Art and Science can dance together  Key Takeaways Be open to new opportunities Understand the power...

“2022 was a year full of surprises, good and bad. The work we do uplifting women is more important than we ever imagined when we first started the podcast.” – Holly & Kristin In this episode, Holly & Kristin talk about: A recap of 2022 Uplifting Women Podcast guests Great memories and powerful reflections Everything we have learned and experienced in 2022  Key Takeaways We LOVE our guests Life is...

Your Roots, Experiences, and Being Authentic Season Two - Episode 29 "A lot of time is spent on how to have more improved relationships, whether it's a small family owned business and they're working on the succession, passing it from one family member to the other, or a Fortune 500 company that's trying to figure out all the shifts and changes that seem to be happening in our world just about eve...