Lauren Currie

UPFRONT Moment with Lauren Currie

Education EN ↓ 83 episodes

UPFRONT Moment with Lauren Currie is designed to kick start your week with self-compassion, confidence and agency. What does gentle activism look like? How can you be a courageous leader? Why do you need to get good at being uncomfortable? Every week, UPFRONT Founder and public speaker, Lauren Currie tells you a 15 minute story that’ll feel like a warm hug and a kick up the ass at the same time. You’ll never see your confidence the same way again.  Sign up for UPFRONT's email newsletter at https://laurencurrie.activehosted.com/f/7 Follow Lauren and UPFRONT : Twitter : @_laurencurrie_ Instagra...

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Author

Lauren Currie

Category

Education

Podcast website

shows.acast.com

Latest episode

Apr 28, 2024

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Episodes

Moment 73: Negotiating with confidence 28.04.2024

Think a salary increase of 93% isn’t attainable? Think again. Wies Bratby is a Negotiation Coach, Chief Enthusiasm Officer at Women in Negotiation, and an unapologetic advocate for women getting what they want and knowing how to negotiate. We talk about all things negotiation, making it about business - not personal. We talk about embracing the things you're good at and… not so good at. How the co...

Moment 72: How to be the CEO of your career 23.04.2024

ONLY THREE DAYS TO GO TIL’ UPFRONT AND CENTRE!!! This bonus UPFRONT Moment is the forerunner to Winnie Annan-Forson’s key at UPFRONT and Centre. Meet Winnie Annan-Forson, Head of Diversity, Equity, and Inclusion, and Career and Inclusion Coach, leading the charge to foster a sense of belonging among 140,000 employees at one of the UK's largest employers. She’s the recipient of prestigious awards i...

Moment 71: UPFRONT and Centre Voices 21.04.2024

Are you hyped about UPFRONT and Centre this Saturday? WE ARE! In this episode, I reflect on insightful moments from past conversations with three of our remarkable guests who will be our keynote speakers LIVE in Birmingham this Saturday 27th of April: Cindy Gallop, Genelle Aldred, and Dr. Meenal Viz. Cindy Gallop, a renowned figure in the advertising industry and CEO of Make Love Not Porn, shares...

Moment 70: How to advocate for yourself with confidence and integrity 14.04.2024

When was the last time you stood up for yourself? ⁠ ⁠ Do you find it difficult to have tough conversations with others?⁠ ⁠ How do you handle conflict?⁠ ⁠ This week's UPFRONT Moment dives into these topics. It's a lil' sneak peek into @genellealdred's keynote at UPFRONT and Centre.⁠ ⁠ You've got your ticket right? Only 11 days left ⏰️⁠ Let’s go! Links: Follow Genelle on Instagram - @genellealdred...

Mini-moment: Are you sure? 07.04.2024

This week I want to talk to you about being sure. The image of a sure person, the reality of being sure, being unsure, and the rule of thumb you can be sure to follow. Let’s go! Hosted on Acast. See acast.com/privacy for more information.

Mini-moment: Money ins and outs 31.03.2024

Have you ever thought about your money ins and money outs? This is how I'm thinking about money this year. Link: Listen to Ray Dodds podcast Real You, Real Money here:  https://www.raydodd.co.uk/podcast Hosted on Acast. See acast.com/privacy for more information.

Mini-moment: A powerful question 25.03.2024

This week I want to share with you a really powerful question that you can ask yourself. It's a simple yet profound reflection that shifted my perspective and brought clarity during a challenging time. I hope it’s as helpful for you as it‘s been for me. Hosted on Acast. See acast.com/privacy for more information.

Mini-moment: 5 controversial things I do as a parent 11.03.2024

Today I want to share five ‘controversial’ things that I do as a parent. I’m interested to hear if you think any of these things are controversial or if you, as a parent, also do them. Let me know what you think! Hosted on Acast. See acast.com/privacy for more information.

Moment 69: Confidence for secret writers and poets 04.03.2024

Fionna Inward Allen is a self-proclaimed “Poet-writer-performer, activist, educator, single mum, half-glass-full, smurf-sized, watermelon-mouthed, Northern gobshite” She’s a Bond 7 graduate and a regular on the Manchester Poetry Circuit. Fionna has been creating and performing poetry, fiction, theatre and personal essays for over 25 years. We talked about giving yourself permission to be creative,...

Moment 68: The power of confidence in business 26.02.2024

Get ready to level up your business game with our latest podcast episode! Join us as we delve into the transformative power of confidence in the world of entrepreneurship and business with Hattie Willis. Hattie Willis is a founder, facilitator, and host of Not My First Guess. Learn from an industry leader who has harnessed the strength of self-assurance to conquer challenges, drive innovation, and...

Moment 67: Making fashion feminist 19.02.2024

Stacey Grant-Canham, is the founder of Black & Beech, a small business putting feminism at the heart of fashion. Stacey talks a lot about her upbringing, her journey of starting Black & Beech and how it has evolved into the brilliant brand that it is today. She talked about motherhood and how it has radicalised her. She talked about her Irishness and how she often feels misunderstood as an...

Moment 66: Why confidence is like flying a plane 12.02.2024

Will you choose between a swift, straightforward journey or a more challenging, time-consuming one that you can shape according to your terms? Joyeeta Das is the co founder and the CEO of Samudra Oceans. She’s a serial deep tech leader, an organisation builder, engineer, climate tech specialist, advisor, and investor. Joy has many hidden talents - including flying a plane! Something which gives he...

Moment 65: Turning your frustration into action 05.02.2024

5.5million people are living in clothing poverty in the UK and yet we throw away 140million worth of clothes every year. Sol Escobar is a social entrepreneur and founder of an award-winning, tech-for-good social enterprise, Give Your Best, offering the first circular platform where people and brands can donate clothes so that refugees and other communities living in clothing poverty can shop onlin...

Mini-moment: 7 truths to take into your February 01.02.2024

This is the three minute pep talk you need to set your month up for success. These ‘7 Truths' will shape how you meet February. From mindset shifts to actionable insights, this episode is a gentle nudge towards self compassion and confidence. Hosted on Acast. See acast.com/privacy for more information.

Moment 64: Confidence, competition and comparison 29.01.2024

Do you ever perceive others’ traits and skills as being better than your own? Do you ever think that no one cares what you think or wants to know about what you have to offer? Do you ever notice yourself being pulled you into the comparison trap? If you’ve answered yes to any of these questions this episode is for you: confidence, competition and comparison. This week we’re revisiting a LinkedIn L...

Moment 63: Women and wealth 22.01.2024

Confidence is one of the biggest hurdles to women building financial wealth. Ayesha Ofori is the founder and the CEO of Propelle. A known expert in the financial investment and property sectors, Ayesha's career has always been centered on helping people to build wealth. This conversation is for you if you want to start to look at your money mindset and the inherited beliefs about money that you ho...

Moment 62: The power of self-centredness 15.01.2024

Are you being self-centred enough? There’s something so poignant and freeing about asking ourselves direct questions like that and who cares? Yet we very rarely ever do it. Calypso Barnum-Bobb is a self discovery coach, speaker and host of the podcast Self-centred with Calypso. As a queer black thought leader, Calypso is on a mission to empower people to be unapologetically themselves. We talked a...

Mini-moment: 7 things I tried this year that didn’t work 21.12.2023

What did you try this year that didn’t work? ⁠We're all trying things that don't work all the time but these platforms don't encourage us to share that side so much. ⁠ I reckon it would be a better place if we did.⁠ Hosted on Acast. See acast.com/privacy for more information.

Moment 61: How to work without losing your mind 18.12.2023

Raise your hand if you’ve ever cried in the bathrooms at work! Cate Sevilla is the Editor in Chief of HuffPost UK and the author of How to Work Without Losing Your Mind, an invaluable guide to surviving professional life and fixing your relationship with your work. We talked about work, identity, the power of therapy, the cultural differences between the UK and the USA, and the power of explicitly...

Mini-moment: What’s on your December to don’t list? 14.12.2023

Public service announcement 🔔 TIS’ THE SEASON OF THE MENTAL LOAD. Women can get very stressed and manic over Christmas believing the fun is in their hands. Christmas is not your responsibility.⁠ ⁠ In the spirit of having a fair play Christmas, I recommend pouring a glass of wine, sitting down with your partner/ family and making intentional choices about how you want to spend the holiday together...

Moment 60: Period confidence 11.12.2023

Have you ever been forced to do the hand bag smuggle? Are you a loo roll wrapper, a flusher or a binner? Martha Silcott, is the founder of FabLittleBag and she’s on a mission to convert flushers into binners. FabLittleBag is a patented disposal bag for tampons, pads and condoms that opens with one hand. FabLittleBag is dedicated to educating women and girls worldwide about the importance of proper...

Moment 59: F*ck being humble, it's time to be confident 04.12.2023

Does the idea of sharing your success give you the ick? Stefanie Sword-Williams is changing the way the world views self promotion. She's the founder and author of F*ck Being Humble, a global movement and business helping people to overcome the fear of self promotion and be unapologetically proud of their achievements. As you can imagine, Stef and I have lots in common. We covered a lot of ground...

Mini-moment: Three ways to redefine ‘no’ 23.11.2023

In this mini-moment we’re tackling the art of navigating 'no's, closed doors, and the echoes of being ghosted. Discover three transformative insights that will reshape the way you perceive rejection. Let's go! Hosted on Acast. See acast.com/privacy for more information.

Moment 57: The dance of creativity and confidence 20.11.2023

Creativity is within ALL OF US, and yet so often our creativity is stifled, buried or lost... This week we’re revisiting a LinkedIn Live session with Jo Hunter, where we explored the connection between confidence and creativity. Jo, is the CEO and Founder of 64 Million Artists, a collective of Creativity Champions on a mission to spark change through creativity. We talked about why creativity is t...

Moment 56: The art of confident communication 13.11.2023

How do we advocate for justice effectively in a world deeply divided by inequality? If we want to make a positive difference, we have to know how to recognise our own biases and blind spots - only then can we understand how to be part of the solution and start having meaningful conversations. Genelle Aldred is a newsreader, communication consultant and author who specialises in communicating for c...

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