W!ZARD Studios
Unwineding
Like you're on FaceTime with your best friend. Every Tuesday, hosted by Lisa Gilmore.
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Episodes
new year, brand new b*tch 09.01.2024 31:42
170: WE'RE BACK BABY!!!! Take a shot every time I say I'm so excited to be back. Aaaaand now you're drunk. Ok. So. Let's catch up, talk sh*t about vision boards, & go over a few of my favorite lessons from 2023 that I'm carrying into this new year. Missed you SM. Xx COME SAY HI: IG // https://www.instagram.com/lisaxgilmore TikTok // https://www.tiktok/@lisaxgilmore Amazon // https://www.amazon.com...
how to be the most magical b*tch in any room, part one 21.09.2023 18:41
169: Welcome to our newest series called: how-to-be-a-magical-b*tch. As you know, magical is my favorite word & I decided it's time we explore WTF it even means. I love you, magical b*tches!!!!! COME SAY HI: IG // @lisaxgilmore TT // @lisaxgilmore @emmeclub Friendship episode with my bff, Mungi Learn more about your ad choices. Visit megaphone.fm/adchoices
if you're not thriving right now, listen to this 14.09.2023 19:42
168: Learn more about your ad choices. Visit megaphone.fm/adchoices
a comprehensive guide to being delusional w/ Melissa Flores 07.09.2023 59:35
167: Another round of SOLICITED ADVICE with one of my favorite guests *ever* - Melissa!!! We get into: getting back together with an ex, early stages of dating, sharing big wins with your friends, self-worth, DELUSION, choosing comfort over fear, & so much more. Hope there was something you needed in this episode & LMK what it was!!! Love you. COME SAY HI: IG // @lisaxgilmore TT // @lisaxgilmore @...
the complexity of female friendships: part one (jealousy & competition) 31.08.2023 25:39
166: Female friendships. Complicated, incredible, challenging, and so fulfilling at the same time. Let's talk about the unspoken air of jealousy & competition that (sometimes/unfortunately) exists & what we can do to navigate it. Love you, hope something in here hits. COME SAY HI: IG // @lisaxgilmore TT // @lisaxgilmore @emmeclub Episodes with Danielle Bayard-Jackson (friendship coach): #81: how t...
so you're an anxiety queen? 24.08.2023 42:06
165: An episode for my (fellow) anxious queens: reminders, perspective shifts, and things I keep in my anxiety toolbox for rainy days. I love you!!! MENTIONED IN THE EPISODE: Calm Pills by Arrae (code: LISAG15 saves you some dollaz) OK NOW COME SAY HI: IG // @lisaxgilmore TT // @lisaxgilmore @emmeclub Learn more about your ad choices. Visit megaphone.fm/adchoices
why timing is always on your side 17.08.2023 26:20
164: An episode that'll remind you why you should trust the timing of your life (& how to stay patient when things aren't happening). Take what you need, leave the rest. LOVE YOU. COME SAY HI: IG // @lisaxgilmore TT // @lisaxgilmore @emmeclub Shop the new collection here Learn more about your ad choices. Visit megaphone.fm/adchoices
what if we decided we were good enough? 10.08.2023 20:26
163: What if we decided - right now - we are actually good enough as is? A conversation about enoughness, self-optimization, acceptance vs. complacency, & worth. A b*tch was inspired today so I hope something hit. LOVE YOU. MY NEW BOYFRIEND (aka MagicMind shots, aka the cutest part of my mornings): Step one: go to https://magicmind.com/unwineding Step two: use code UNWINEDING20 at checkout (how of...
if it’s not a f*ck yes, it’s a no (in dating and in life) 03.08.2023 37:03
162: Another round of SOLICITED ADVICE because I give great advice but am bad at taking it (don’t be like me). We get into: navigating early stages of dating/the ambiguity of it all, working with a close friend (& it going wrong), rejecting a man (a how-to), & why you shouldn’t take anything personally. So basically — a little bit of everything today. As per ujje, take what you need & leave the re...
so your situationship is over? 27.07.2023 20:33
161: WTF even is a situationship? I'm not really sure but mine is over so let's get into it. As per ujje - take what you need, leave the rest, & I'll see you next week!!! ILY. COME SAY HI: IG // @lisaxgilmore TT // @lisaxgilmore @emmeclub Learn more about your ad choices. Visit megaphone.fm/adchoices
how to unlock your highest self & feel like f*cking MAGIC 13.07.2023 21:26
160: Ladies and disappointments, we are gathered here today to talk about HIGHEST-SELF JOURNALING (finally). And if you aren't into journaling, this episode is still for you, trust me. These are 4/5 questions I ask myself when I want to feel inspired, when I want to feel like MAGIC, when I feel like idk wtf I'm doing, etc. --- you get the picture. Take whatever you need & leave the rest but TELL M...
a comprehensive guide to having your best summer ever 06.07.2023 38:28
159: Here is your comprehensive guide to having THE BEST SUMMER EVER (regardless of your plans - I don't care if you're staying home all summer or in your European-girl-era. SAME RULES APPLY k). Lemme know what hit, love you x COME SAY HI: IG // @lisaxgilmore TT // @lisaxgilmore @emmeclub Learn more about your ad choices. Visit megaphone.fm/adchoices
a perspective shift that'll instantly change your life 29.06.2023 18:14
158: Sharing a mindset/perspective shift I want you to take with you EVERYWHERE! And also bragging about how Canada didn't want me to leave. Enjoy LOVE U. x COME SAY HI: IG // @lisaxgilmore TT // @lisaxgilmore @emmeclub @unwinedingpod Learn more about your ad choices. Visit megaphone.fm/adchoices
dating diaries: lessons I'm learning right now 15.06.2023 31:17
157: Another one of our FaceTime dates where I catch you up on my weekend & share things I'm *uncomfortably* learning while dating right now. Hope you needed something in here - LMK what it was. LOVE YOU x COME SAY HI: IG // @lisaxgilmore TT // @lisaxgilmore @emmeclub Amazon Leather Jacket (the one I can't stop wearing) & the TT I referred in the episode! Learn more about your ad choices. Visit me...
self-forgiveness, our obsession with busyness and productivity, & what to do when your BFF enters a new relationship (& forgets about you) 08.06.2023 45:20
156: Just us for one of our FaceTime dates ft. a round of SOLICITED ADVICE (self-forgiveness, the urge to always be "busy", & losing a BFF to a relationship). LMK what hit, love you x COME SAY HI: IG // @lisaxgilmore TT // @lisaxgilmore @emmeclub Learn more about your ad choices. Visit megaphone.fm/adchoices
two single b*tches giving friendship, confidence, & dating advice 01.06.2023 1:00:04
155: And the title says it all. Learn more about your ad choices. Visit megaphone.fm/adchoices
a dating pep talk (on the early stages, rejection, & trust) 25.05.2023 26:48
154: Just us today for a little dating pep talk where I'm basically telling you everything I need to hear (as per ujje). LMK what hits - love u. COME SAY HI: IG // @lisaxgilmore TT // @lisaxgilmore @emmeclub @unwinedingpod Learn more about your ad choices. Visit megaphone.fm/adchoices
how to build an athleisure brand, trust your intuition against all odds, navigate a saturated industry, & be compassionate towards your body w/ Alala Founder, Denise Lee 18.05.2023 51:24
DENISE LEE: IG // @denisexlee ALALA: IG // @alala Shop Alala COME SAY HI: IG // @lisaxgilmore TT // @lisaxgilmore @emmeclub Shop Emme Club Learn more about your ad choices. Visit megaphone.fm/adchoices
the mindset trick that changed my life 11.05.2023 28:07
152: Just us today for a little catch up-meets-inspiration. I update you on my move (& how I was a sad b*tch through it all), recent lessons I've loved, and share my favorite mindset trick I want you to implement IMMEDIATELY. Hope you enjoy - LMK what hit. Love u x COME SAY HI: IG // @lisaxgilmore TT // @lisaxgilmore @emmeclub @unwinedingpod See you next weeeeek x Learn more about your ad choices....
the pep talk you didn’t know you needed (on entrepreneurship, failure, anxiety, & self-compassion) w/ Whitney Eckis 04.05.2023 46:59
151: A conversation about pursuing your passions, surrounding yourself with the right people (& how to do this), re-framing anxiety, self-compassion, & so much more. Whitney is an absolute POWERHOUSE and I left this conversation feeling so. f*cking. inspired. As always, I hope there was something in here you needed today. LOVE YOU. WHITNEY ECKIS: IG // @whitneyeckis TT // @whitneyeckis Under The I...
5 things I am officially too old for 27.04.2023 22:58
150: HI BESTIE. I missed you last week. I was so sick. I'm sorry. WE BACK THOUGH. It's just us today for a little catch-up before we get into a TikTok trend where I tell you 5 things I am NO LONGER DOING at thirty years young. Not that the thirty years young part matters because honestly, I should've stopped doing this sh*t years ago. Love you. Hope you enjoy. COME SAY HI: @lisaxgilmore @emmeclub...
how to get everything you want (ft. the ultimate big sister advice) w/ Melissa Flores 13.04.2023 1:01:27
149: All I have to say is: this is a Melissa STAN podcast, k? She's back for round three & this is my favorite conversation yet. You're basically at happy hour with us (minus the alcohol - I need to fix that next time), while we catch up on life, becoming a mother, mindset, dating, etc. We have a SOLICITED ADVICE section at the end where she helps me answer alllllll your submissions & remind me to...
how to be an abundant b*tch 06.04.2023 25:01
148: What's up bestie? It's just us today - a quickie, solo moment with a few reminders I wanna share with you this week. We get into how "good enough" is bullshit, a little Love Is Blind/mean girl moment, & we wrap it up with a few reminders on how to be an abundant, magical b*tch. You know the drill: take what you need, leave the rest, & I'll see you next week. ILY x COME SAY HI: @lisaxgilmore @...
you are more than your body: a conversation about change, self-compassion, & turning thirty w/ Caro Gurdián 30.03.2023 1:05:19
147: A conversation with Caro Gurdián about change, identities we attach ourselves to, body image, & entering our 30's, confidently. I simply adore Caro, constantly admire her vulnerability, and am so excited to have her back on the podcast. In this *vulnerable AF* episode, Caro walks us through recent changes she's experienced - namely an impactful body change that brought with it lots of emotion...
what would you do if you weren't afraid? 23.03.2023 22:58
146: Hi besties - it's just us today. A quickie, solo moment where we talk all things: dating, vulnerability, fear, & self-worth. I hope you needed something in this episode today & if you did, LMK what it was. LOVE YOU. COME SAY HI: @lisaxgilmore @unwinedingpod @emmeclub Learn more about your ad choices. Visit megaphone.fm/adchoices
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