Unwind with Carly Jean Puch

For the next few weeks, "solo episodes" will include Calen Otto! Carly and Calen will be busting myths about sustainable and vegan living in bite-sized episodes. Ready to equip yourself with knowledge and practical strategies to navigate the intense consumption pressure that comes with the holiday season? Prepare to be enlightened as Carly and Calen bring their guidance on conscious purcha...

The effervescent Eloisa Lewis, a climate scientist with a unique background in philosophy and cognitive science, joins us for an in-depth conversation on the circular regenerative economy. Her eclectic journey, spanning from academia to cannabis education, provides a fascinating perspective on environmental sustainability. Eloisa’s transformative insights remind us of our inherent capacity for sel...

Unearth the profound layers of cannabis policy reform with a veteran reformer, Morgan Fox of NORML, guiding us through the vast landscape of change that has occurred since 2008. Witness how racial and economic disparities in cannabis prohibition enforcement ignited an enduring advocacy movement and learn the strategic game of engaging with congressional staffers on Capitol Hill. This journey under...

A life-changing trip to Costa Rica opened Jessica McGhee's eyes to the breathtaking beauty and heartbreaking destruction of the environment, igniting her passion for environmental conservation. This jewelry artist turned environmentalist shares a captivating tale of her evolution from selling vintage items in a boutique to finding a deeper purpose in creating art that educates others about red...

Promise to unlock your compassion this World Vegan Day as Carly brings you a deep dive into the stark realities of the animal agriculture industry. Carly admits that she gets nervous to upset people by talking "too much" about animal rights but knows that she has a responsibility to share authentically about her whys. Bear witness to the heartrending truths about the treatment of animals l...

This episode was originally on October 14th, 2020. It was the second time Jen Rivera Bell was on the podcast.  The first time Jen joined the podcast she and Carly talked about the beautiful intersections of her identity; being Indigenous, vegan, low waste, a mother, an activist, a lover of Mother Earth and so much more. Listen to Jen's first interview on the podcast from 2020! In the light of...

Carly is ready to take you on a journey to a realm often misunderstood and stigmatized – the world of cannabis through the lens of wellness, relationships, and motherhood. The guest, a brave soul who discarded the security of her healthcare career, reveals her path to natural healing, with cannabis as a potent ally. Together, they step into a dialogue that challenges the societal stigmas around ca...

There's something wonderfully transformative about the journey towards a more sustainable lifestyle. For this week's guests, Ed and Natasha Tatton, a marriage, a health condition, and a few potent documentaries were the catalysts that led them to veganism. Join Carly on Consciously Clueless as we explore with them the winding road to their new way of life, the challenges they faced, and th...

Join me on this engaging journey as I interview the vibrant vegan community at Twin Cities VegFest 2023. You'll hear firsthand from a diverse group of vegans and vegetarians who share their reasons for attending VegFest and how the switch to a plant-based lifestyle has impacted their health, the environment, and their sense of community. Their stories will inspire you and maybe even ignite you...

Discovering the world of sustainable fashion was a transformative journey for ethical blogger and model, Tyler Chanel. This path was sparked by her immersion into two eye-opening documentaries that painted a vivid picture of the fast fashion industry's brutal impact on our environment. As we chat with her in this episode, we unfold her story of transition towards a more eco-conscious lifestyle...

Ever wondered how to make the leap into veganism without losing your mind? Join us as we get up close and personal with Connor Dickie, founder and CEO of Vindivi, and host of the Who's Judging podcast. We delve into the intricacies of veganism and environmentalism, shedding light on how personal care and planet conservation intertwine. From Connor's high school days, when he first chose th...

Join me in the latest episode of Consciously Clueless where we grapple with the challenging narratives we tell ourselves, the ones that often hold us back from reaching our full potential. In this enlightening conversation, we'll revisit a previously discussed topic - the idea that I, your host, often feel I am too much to handle for the world, and how this self-perception affects not just per...

While chatting with Faik Bouhrik, the innovative mind behind Vegan Stay, we found ourselves enraptured by his captivating journey from an observer of animal cruelty to an active supporter of animal sanctuaries. With a clear passion for the cause, Faik brings to light the various intricacies of veganism, touching on the crucial role of mental health and sustainability in the journey. His innovative...

In 2021, Carly did a four-part series about depression. This episode threads all four parts together for a deep, empathetic exploration of depression and its many manifestations, which are as varied as the individuals it impacts. It's more than feelings of sadness; it can include irritability, insomnia, changes in appetite, slowed thinking, and feelings of worthlessness. Carly also shares her...

Join me as I welcome long-time animal advocate Marianne Macdonald to the podcast. Listen in as we navigate the terrain of conscious living and effective altruism, discussing how we can make the world a better place without feeling overwhelmed. Marianne shares her journey from learning about the horrors of factory farming to becoming a vegetarian and then a vegan, and finding her focus in the anima...

Want all the basics about living a vegan lifestyle in one spot? You're in the right place. This episode of Consciously Clueless is a mash-up of four episodes all focusing on vegan living. From planning strategies to finding supportive communities, Carly delve's into the core of what it means to embrace this new lifestyle. Carly candidly discusses her own experiences, tackling the emotional...

Join me for an enlightening chat with Calen Otto from the Unruly podcast where we confront the challenges of being creators, sharing our lives, beliefs, and imperfections while trying to make a living. Listen as we explore the idea of living more mindfully and eco-consciously and the struggles of being a recovering perfectionist in a world that isn't set up for that. The conversation takes an...

Are you overwhelmed by the idea of creating an eco-friendly kitchen but not sure where to start? Listen in as I share my journey towards a more sustainable lifestyle and provide some practical eco-conscious kitchen hacks. Starting with what you already have, we explore how you can transition from disposable to reusable products, such as glass jars and silicone mats, and minimize waste by rethinkin...

Are you ready to step into a new era of conscious living and sustainability? Our guest in this episode, Claire Inslee, Media Spokesperson for the Vegan Society of New Zealand, promises to guide you through the inspiring journey of veganism, from her struggle to find vegan products in the ‘80s to the flourishing abundance of plant-based alternatives today. Witness the remarkable transformation of C...

Welcome back to Consciously Clueless, where we journey together in search of a happier, healthier, and more conscious life. This month's My Vegan Story features Kelley Gilberry, a firm believer in the healing powers of nature and the transformative potential of a plant-based diet. Kelly's health journey is nothing short of remarkable. Once a pre-diabetic, obese individual with heart diseas...

Have you ever felt overwhelmed by the state of our planet and wondered how you can make a difference? Join us as we explore the journey to a plant-based lifestyle with our guest who has been vegan for 28 years! In this enlightening conversation, we discuss the transformative power of small, sustainable choices in our daily lives, and how connecting with nature can help us understand our interconne...

Ever wondered how decluttering your life can lead to a more sustainable and mindful existence? Join Carly on Consciously Clueless as we explore the connection between intentional decluttering, sustainability, and mindfulness, and learn how these practices can help you and the planet thrive together. Carly discusses the importance of being aware during the decluttering process and how it can help y...

As a child, Julieanna Hever's ballet teacher told her to "cut out snacks," sparking her curiosity about the connection between food, health, and our bodies. This curiosity eventually led her to become a plant-based dietitian, passionate about the power of whole foods and their impact on our health, the environment, and animal welfare. Together, we'll explore the "angry vegan ph...

Welcome back to Consciously Clueless, where we journey together in search of a happier, healthier, and more conscious life. This month's My Vegan Story features Jason Pearson, an inspiring textile artist, natural dyer, and end-of-life doula,  living in the mountains of western North Carolina. In both art and life, he focuses on sustainability, waste reduction, and kindness. Join us as Jason wa...

Imagine a world where you could significantly reduce plastic waste in your home simply by changing the way you buy shampoo. Get inspired by our conversation with Lindsay McCoy, the CEO, and founder of Plain Products, as she shares her journey toward creating a Netflix-style returnable system for shampoo bottles. Lindsay's passion for conservation and low-waste living began during her time in t...