Carly Jean Puch

Unwind with Carly Jean Puch

Society EN ↓ 288 episodes

The podcast is so back, and it looks a bit different! Formerly Consciously Clueless, the Unwind Podcast explores climate, culture, and collective liberation with people seeking a future that is just, restful, and free for all. If you know a better world is possible but feel stuck in the old one, this podcast is for you. Tune in for authentic storytelling that challenges oppressive systems with wit, sass, and a much-needed dose of joy. Unwind is hosted by Carly Jean Puch, an anxious millennial hell-bent on protecting people & the planet, & taking care along the way. Music produced by Bear Witne...

Author

Carly Jean Puch

Category

Society

Podcast website

redcircle.com

Latest episode

Jul 2, 2026

Where to listen?

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Episodes

Time-Traveling Toward a Better Future with Rob Hopkins 02.07.2026

Grab your space suits; it's time to time-travel. Carly kicks off a new season of Unwind with a focus on radical imagination. In a new segment, Carly first chats with comrade Claire Howe about sustaining hope amid collective hopelessness, balancing engagement with overwhelm, and making space to dream by limiting social media. Carly then interviews Rob Hopkins, co-founder of Transition Network,...

And we're back! 19.06.2026

I took a "quick" break from podcasting and ended up rebranding my whole business. Oops. Tune in to hear how my business has shifted into its next evolution like a Pokémon and what's next for the podcast. Check out the NEW website. Subscribe on Substack. Music produced by M Baxley of Bear Witness Media.

REPLAY: Hurricane Helene: A Journey Through Climate Justice, Mutual Aid, and Speciesism with Calen Otto 15.10.2025

REPLAY: This episode with Calen Otto is from the vault and originally premiered on October 30, 2024. Calen is a queer, anti-speciesist travel blogger who explores the big, wide world on a very small budget and is our most recurring guest on this podcast. Calen and I connected through the world of podcasting and became friends pretty instantly. It’s been over a year since Hurricane Helene devastate...

REPLAY: Challenging Fast Fashion: An Eco-Conscious Awakening with Tyler Chanel 01.10.2025

REPLAY: This episode is from the vault and originally premiered on July 17, 2024. Navigating the realm of sustainability and lifestyle choices can seem overwhelming, but this conversation with Tyler Chanel brings clarity and encouragement. Together, we explore small steps to reduce plastic consumption, discuss balancing convenience with sustainability, and challenge the pressure of achieving perfe...

REPLAY: How To Build a Just and Sustainable Food System with Lauren Ornelas 17.09.2025

REPLAY: This episode is from the vault and originally premiered on July 17, 2024. Discover the transformative journey of our inspiring guest, Lauren Ornelas, who has been an unwavering advocate for veganism and social justice since childhood. Guest Bio: Lauren Ornelas has been a deeply involved animal rights activist since 1987 and is the founder and General Programs Collective Member of Food Empo...

REPLAY: How to Not Give Your Money to Assholes with Amanda McCarty 03.09.2025

REPLAY: This episode is from the vault and originally premiered on November 17, 2021. Listen in as Carly and Amanda talk fast fashion, greenwashing, and how to shop sustainably in an unsustainably built world. Amanda McCarty wanted to be an art teacher, but somehow ended up with a career in fashion that began as a seasonal part-time sales associate. She has worked in the buying and merchandising d...

REPLAY: Inner Chaos to Outer Change: A Guide to Conscious Action with Brian Berneman 20.08.2025

REPLAY: This episode is from the vault and originally premiered on April 10th, 2024. Listen in as Brian, the insightful host of the Conscious Action Podcast, shares his transformative journey toward a more mindful existence. He gives us a glimpse into the profound shifts he's experienced, such as overcoming road rage, and discusses how he now incorporates these life lessons into his multifacet...

REPLAY: Why We Should Rethink the Animal Rights Movement with Jake Conroy 06.08.2025

REPLAY: This episode is from the vault and originally premiered on March 30th, 2022. Jake Conroy is a long-time activist, designer, and writer currently residing in Seattle, WA, USA. He helped organize and participated in successful local, regional, national, and international pressure campaigns. He also helped build the foundation of SHAC USA, considered one of the most successful grassroots anim...

REPLAY: Vegan Community Organizing with Christopher Eubanks 23.07.2025

REPLAY: This episode is from the vault and originally premiered on June 30th, 2021. Christopher “Soul” Eubanks is a climate, human, and animal rights activist who was raised in Atlanta, Ga, and has dedicated himself to doing advocacy work that combats all forms of injustice. After learning the horrors of animal exploitation, Christopher became vegan, began doing community organizing, and has helpe...

REPLAY: Candidly Confronting Brand Ethics and Sustainability with Calen Otto 09.07.2025

REPLAY: This episode is from the vault and originally premiered on August 2nd, 2023. Join me for an enlightening chat with Calen Otto from the Unruly podcast, where we confront the challenges of being creators, sharing our lives, beliefs, and imperfections while trying to make a living. Listen as we explore the idea of living more mindfully and eco-consciously and the struggles of being a recoveri...

REPLAY: Do Environmentalists Have Veganphobia? Exploring Intersecting Social Movements with Corey Lee Wrenn 25.06.2025

REPLAY: This episode is from the vault and originally premiered on March 27th, 2024. Why do environmentalists have veganphobia? What's the disconnect? And why does the vegan movement need feminism? Do you have to watch graphic animal agriculture footage to be a "real" vegan? These questions and more are answered in my conversation with Corey Lee Wrenn, a notable sociology professor fro...

REPLAY: Drag, Veganism, Homophobia and Speciesism: What’s the Connection? with The Vegan Queens 11.06.2025

REPLAY: This episode is from the vault and originally premiered on September 11th, 2024. Get ready for a wild and inspiring ride with the fabulous Vegan Queens, Gemini and her daughter Myasma! Gemini takes us on a nostalgic journey back to her early days in drag during the 1980s, all while being cheered on by her supportive mother. Miasma shares her informal yet heartwarming introduction to the wo...

REPLAY: Supplements for the Soul and the Soil with Maria Cebrian 28.05.2025

REPLAY: This episode is from the vault and originally premiered on January 17th, 2024. Unlock the secrets of enterprise with a conscience with Maria Cebrian, the visionary behind the vegan supplement company, Terraseed. Hear her riveting journey from personal conviction to creating a supplement brand that stands as a beacon of sustainability and transparency in the vegan community, particularly th...

REPLAY: When Going Green Gets Murky: Decoding Environmental BS with John Pabon 14.05.2025

REPLAY: This episode is from the vault and originally premiered on January 3rd, 2024. Sometimes, a melody can lead to a movement; this was the case with John Pabon's transformation from a music student to a beacon of sustainability. Our conversation with John casts a light on his pivot from the arts to political science, his work with the United Nations, and his ultimate venture into the consu...

REPLAY: Beauty from Destruction: Crafting Jewelry for Conservation with Jessica McGhee 30.04.2025

REPLAY: This episode is from the vault and originally premiered on November 8th, 2023. A life-changing trip to Costa Rica opened Jessica McGhee's eyes to the breathtaking beauty and heartbreaking destruction of the environment, igniting her passion for environmental conservation. This jewelry artist turned environmentalist shares a captivating tale of her evolution from selling vintage items i...

REPLAY: Small Changes, Lasting Impact: The Story of Plaine Products with CEO Lindsey McCoy 16.04.2025

REPLAY: This episode is from the vault and originally premiered on June 7th, 2023. Imagine a world where you could significantly reduce plastic waste in your home simply by changing the way you buy shampoo. Get inspired by our conversation with Lindsay McCoy, the CEO, and founder of Plain Products, as she shares her journey toward creating a Netflix-style returnable system for shampoo bottles. Lin...

REPLAY: What is Climate Anxiety and How Do You Deal With It? with Maia Kiley 02.04.2025

REPLAY: This episode is from the vault and originally premiered on April 26th, 2023. This conversation with Maia illustrates the connection between the inability to separate mental health and the environment. It serves as a reminder of the interconnectedness of us all and the reality of our climate crisis. Listen for practical tools on how to deal with climate anxiety, connect to nature, and live...

REPLAY: Living Simply So Others Can Simply Live with Ed Begley Jr. 19.03.2025

REPLAY: This episode is from the vault and originally premiered on March 29th, 2023. What an honor to have Ed Begley Jr. on Consciously Clueless. An environmental inspiration for decades Ed has a wealth of knowledge to share on how to save our planet.   Ed Begley, Jr. is a Hollywood icon with hundreds of film and television credits to his name.  The Golden Globe and seven-time Emmy nominee burst o...

REPLAY: The Dangers of Selective Opposition to Oppression with Yvette Baker 05.03.2025

REPLAY: This episode is from the vault and premiered on December 7, 2022. Yvette Baker is a Los Angeles–based writer, educator, social critic, and animal liberation activist. Her work is devoted to exposing and analyzing the intersections of human and nonhuman oppression through an Afro-Indigenous lens. As a lifelong social justice advocate for human rights with experience in strategic grassroots...

REPLAY: It's Time to Broaden Your Understanding of Environmentalism with Sabs Katz 19.02.2025

REPLAY: This episode is from the vault and premiered on November 23, 2022. Sabs Katz, a dynamic creator and co-founder of Intersectional Environmentalists, joins us for a conversation that sheds light on the entwined paths of identity, activism, and environmentalism. Sabs courageously shares their experiences confronting anti-Semitism while navigating the world of social justice and environmental...

Beyond Diet Culture: Unpacking Vegan Nutrition with Taylor Wolfram 05.02.2025

Listen in as Taylor Wolfram shares the motivations that led them to transition from vegetarianism to veganism, primarily driven by a commitment to animal rights and a desire to disconnect from the animal agriculture industry. Taylor recounts the role an animal rights group at their university played in supporting this lifestyle change and how it expanded their involvement in the broader activist c...

Plant-Based Cooking on a Budget: Debunking Myths and Fostering Community with Destiny DeJesús 22.01.2025

Destiny DeJesús' journey into veganism began with a quest to clear her skin, but it quickly grew into something much larger. What started as a personal health endeavor transformed into a mission rooted in animal liberation and social justice. Destiny's story is a testament to the multifaceted nature of adopting a plant-based lifestyle and how individual choices can inspire broader ethical...

Collective Liberation and Vegan Treats: The Raven Corps Story with Claire Howe 08.01.2025

Join me for an inspiring exploration of youth-led activism in the animal rights movement, featuring a conversation with Claire Howe, a passionate advocate who transitioned from a career in animal law to hands-on work with HEART. Hear more about the origin story of the Raven Corps, a collective liberation organization dedicated to animal rights and social justice. Listen in as we recount the journe...

How to Cook Delicious Vegan Meals & Enjoy It with Brigitte Gemme 11.12.2024

After a childhood rooted in dairy and pig farming, Brigitte Gemme, the creator of Vegan Family Kitchen, experienced a pivotal moment in 2013 that led her to question their environmental footprint and embrace a vegan lifestyle. A simple remark about the environmental impact of fueling a bike commute with steak versus driving a Hummer sparked a profound transformation. Join us as Brigitte shares her...

My 2024 Ins & Outs: Out With the Doom, in With the Bloom 04.12.2024

Following a social media trend, on December 31st, 2023 I posted a list of my "ins" and "outs" for 2024. In this episode, I look back and see how that list influenced my year. I explore how a commitment to a mindful morning routine, including gratitude journaling and mindfulness practices, has transformed my mindset and daily life. The pursuit of honesty has also led to significant...

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