Untrapped: Healing Invisible Wounds to Living Your Dreams

Real healing begins when we stop hiding and let God in. How many times have you said, “I’m fine,” when you weren’t? In this powerful episode of Untrapped: Healing the Invisible Wounds to Living Your Dreams, Elizabeth Meigs reveals how years of pretending to be strong kept her trapped in emotional pain—and how God gently […]

Healing the Connection Between Emotional and Physical Pain In this powerful episode of Untrapped: Healing the Invisible Wounds to Living Your Dreams, Elizabeth Meigs explores the deep connection between emotional and physical healing through faith. She shares her recovery journey after trauma, revealing how her body carried the weight of fear, grief, and anger long […]

Healing from Hopelessness and Emotional Numbness A story of faith, hope, and rising stronger after the fall. Elizabeth Meigs shares how God met her after a near-fatal car accident at fourteen, beginning a journey of faith and healing. Blending neuroscience, gratitude, and biblical truth, she reveals how to rewire the brain, renew the mind, and […]

A faith-based podcast helping you break free, heal, and live restored. Do you feel trapped by stress, burnout, or the invisible wounds of trauma? Untrapped is a faith-fueled space for veterans, first responders, healthcare professionals, trauma survivors, and purpose-driven leaders ready to find freedom from mental, emotional, and spiritual exhaustion. Each episode blends biblical truth, […]