Untitled Dysfunction

If I could sit down with my younger self, there’s so much I’d want to say. In this episode, I’m sharing the advice I wish I knew earlier—from embracing change and trusting the process to setting boundaries and knowing my worth. We’ll talk about the friendships that weren’t meant to last, the career paths that didn’t go as planned, and the little things I stressed over that turned out to be no big...

Let’s be real… sometimes “protecting your peace” is just dodging people and calling it self-care. But are you actually healing, or just avoiding growth? 🤔 This episode, we’re getting into the difference between real healing and just isolating yourself. Because baby… blocking everybody ain’t shadow work! 🚫😂 Tap in and let’s unpack this.

It’s nothing like getting together with your girls and just talking about some real shit! In this episode we dig deep into dating icks, girl trips do and don’ts, friendship icks, being there for one another and so much more. Tune in and catch a vibe!

This episode is all about defending yourself and your emotions. I dig deep into my own experiences and how I’ve overcome the negative energy that people give out. Tune in to listen about how you can face your own enemies and negative encounters with others.

This episode is about how women, especially black women deal with the changes in society when it comes to image. The obstacles that are faced with social media and society in a whole. Tune in and listen about how to deal with south doubt and uplift yourself, and most importantly how to be unapologetically YOU!

In a world where likes, follows, and approval seem to matter more than ever, it’s easy to fall into the trap of seeking validation from others. But here’s the truth: you don’t need external approval to know your worth. In this episode, we dive deep into why we crave validation and how to break free from the cycle of needing others' approval. Let’s talk about building self-confidence, embracing who...

In this episode, we dive deep into letting go of negativity and clearing out the toxic energy that’s been weighing you down. It’s time to reset your mindset, reclaim your peace, and step into a brighter, more positive space. Tune in as we share real talk and tips on how to let go.

In this episode my husband and I dig into those deep topics that most couples just don’t like to talk about. We go into depth about love before us, keeping God first, how to communicate and keep the relationship strong, while still growing as an individual.

HONEY, the title speaks for itself. Tune in and find out how I dig deep into this topic. There are just so many things that need to be said baby.

In today's fast-paced world, it’s easy to feel overwhelmed by the constant pressure to succeed quickly. In this episode, we explore the importance of cultivating patience with yourself. Whether you're pursuing personal growth, building new skills, or simply navigating life's ups and downs, patience can be your greatest ally.

Sometimes we don’t want to believe that the people in our lives secretly hate us but it’s time we wake up and pay attention to the signs. Everyone is not for you!

This episode is about boundaries and how you should never cross them shits! Tune in to get more info on how to keep people from crossing them.

This episode is about taking a look at yourself in realize sometimes you can be a miserable ass bitch and it’s not cool. Don’t put your misery on others. It’s time to self reflect.

All those negative people in your life ain’t worth it. Jail time ain’t worth it. Protect your peace and your energy boo!

Life after college is definitely a struggle. But my girls and I got your back! We get into the unexpected and just real life things that no one tells you about. New grads this one is for you!

This episode is purely motivation for my listeners. Sometimes we just need to hear that everything will be okay and that you’ve got this!

This episode is about life and how are planned paths will change along the way and that is okay. Never let anyone tell you your not doing enough or that you should be further in life. Your on your own path stay focus boo.

This episode is about trauma dumping intentionally vs unintentionally. If you don’t know what that means click play 😘

This episode is about keeping your business YOUR BUSINESS. Not everyone is happy for you. You have to keep snakes out of your garden.

This episode is about self love, self growth, letting negative energy and people go. Disclaimer: This podcast does have explicit language!

This episode focuses on not only the introduction of who I am and how I started this first podcast, but it also digs deep into adulthood. I talk about some real life things that nobody else wants to talk about or bring to the light. I don’t hold nothing back. Warning: Explicit Language