Until It's Done...A Devoted Podcast

For the first time ever Dana sits down with her father, Joey to discuss how her family got started in the flavor industry. Spanning back 3 generations, Joey discusses how his father, Lenny, a flavor salesmans also, was his mentor in flavor sales and the evolution of his career in the industry which eventually resulted in a super successful family owned Flavor company. 👉SUBSCRIBE to Until it’s Don...

Dana and Kelley are joined by Mary Kate Murphy who is a Matchmaker helping people navigate the dating world. Mary Kate is also a divoced mother who found love again after just 2 months of dating and decided to help others find love again. The ladies sit down to discuss how people are meeting eachother these days, some of the tips and tricks of being on dating apps and help troubleshoot some of Kel...

Dana sits down with long time friend, IFBB Pro and nutritionist, Gennifer Strobo. They break down many common fitness myths that people still believe and answer questions about how much cardio people should really be doing, how much water should we be drinking and does meal timing really matter. Listen in on this enlighting conversation that will hopefully help you take some stress off of your sho...

Dana sits for a chat with the ladies from Loud Lifestyle Coaching, Bailey Whitmore @fitbaileywhit and Stephanie Ranallo @_shrinking_steph for the third episode in a 3 part series to discuss coming back from set backs. So often life throws us wrenches and many people get "off track" or feel like it sets them back on their healthy lifestyle or program. Injury, pregnancy, travel, divorce and tragedy...

Dana and Kelley continue to keep Devotion lovers up to date on everything Devotion in 2024. They discuss the NEW HydroFLEX product, some of the fun new changes happening at Devotion and even cover some customer service issues and FAQ.... Listen in on this fun conversation with the ladies of Devotion Nutrition! You can follow Kelley on IG @fitgypsyfitness or TikTok @fitgypsy 👉SUBSCRIBE to Until it...

Meet Greg, Dana's boyfriend of over 4 years. They discuss how they met, their first date and their mutual love of fitness. Greg talks about his background in athletics, what he does now for a career and why he runs crazy long distances without listening to music. This fun intimate conversation is a great chance for listeners to get to know a little bit more about the man who stole Dana's heart and...

Dana is joined by Dietitian and Nutrition Coach, Sam Barone, to discuss Sam's journey from WLS 17 years ago to now helping transform client's lives with the "7 key principles to acheive and maintain your best you." Dana and Sam discuss the importance of mindset, protein and what it takes to help transform your lifestyle. You can find Same Barone on IG @sambronenutrition ===========================...

Dana sits down with Stephanie Ranallo for an in depth discussion about Body Image, the way we speak to ourselves, making comparisons on social media and how Steph is feeling about her body as her pregnancy progresses. They also discuss some of the mental changes weight loss surgery patients, competitiors or anyone who has made a massive transformation can experience. You can find Stephanie Ranallo...

Dana and Vinny have a fantastic chat all about everythnig from finding the right nutritional plan for you, weekly refeed meal strategies, body image issues effecting men as well as woman, artificial sweeteners and so much more! To find Vinny Russo on IG @vinnyrusso_balancedbodies 👉 Please Hit the like and SUBSCRIBE button to support the podcast! Each one helps tremendously. 🙏🏼❤️ ===============...

Once again Dana sits down with close friend, Steph Ranallo to discuss how relationships and friendships can change during and after a weight loss transformation. Listen in on this awesome conversation with two women who have truly found their way to a healthy lifestyle after a weight loss journey. 👉 Please Hit the like and SUBSCRIBE button to support the podcast! Each one helps tremendously. 🙏🏼...

Dana sits down for an incredibly powerful and motivating conversation with Nicole Kavanaugh, Fitness coach and founder of Just Lift Studios. Nicole owns two locations of Just Lift Studios where she has taken group fitness away from cardio and made it focused strictly on weight training. She incorporates mindset into every workout and makes it a safe place for every level lifter. The classes focus...

Surviving the holidays can be tricky. Holiday time can be a difficult time for many of us to navigate. Dana and Coach Sarina Taylor sit down to talk about how they survive holidays and give some great tip and tricks for what they do to not pack on the pounds during this festive time. ou can find Sarina Taylor on IG @coach_sarina. 👉 Please Hit like and SUBSCRIBE to support the podcast! Each one he...

Dana sits down with Stephanie Ranallo to discuss Steph's incredible weight loss journey, starting with WLS, from being an unhealthy 305lbs to losing half her weight and embracing a fit healthy lifestyle. They discuss not only how she lost the weight but had to learn from set backs along the way. They are proof of how important it is to have supportive friendships as you are navigating your way thr...

Dana sits down for a chat with IFBB Pro Gennifer Strobo and National Figure competitor, Kelley Fromme to discuss some of the untold stories about competing in Figure. They touch on both the positives and downsides to the competition world. If you ever competed in bodybuilding or had the itch to, this is a great episode for you to listen to.  👉 Please Hit that like and SUBSCRIBE button to support...