Kaitlin Cunningham, PhD
Untangling Ourselves
Stories about making change--in ourselves and in culture--without coercion. Guests share how joy, curiosity, community, and a sense of purpose lead to unlearning, deprogramming, decolonizing, deschooling, and deconstructing how we live our lives and who we think we are. It's not just seeing what's wrong that leads to sustainable shifts--but seeing what's right. Topics including: non-coercive leadership, peaceful parenting, unschooling, feminism, leaving high control religion, neurodivergence, disability, donor conceived people, free Palestine, arts and music, local organizing, mutual aid, tran...
Author
Kaitlin Cunningham, PhD
Category
Podcast website
Latest episode
Jul 1, 2026
Where to listen?
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Episodes
2.1: Brave Dog Training with Anita Frank 01.07.2026 1:19:00
With safety at stake, dogs pose a challenge to principles of connection and non-coercion. Dogs can be scary! So what happens when, instead of seeing “bad” behavior, we see anxiety and plea for help? Anita from Brave Dog Training Online shares her journey toward trusting relationships and trauma-informed dog training. Time Stamps 6:24 Psychology of trauma-informed human and dog relationships 21:21...
1.8: What Can’t Be Taken: Voice & Community with Lee Hoffman 02.05.2026 1:20:35
When voices resonate together, it’s not just to make music. That resonance can shake loose our bodies, our emotions, our relationships, and our power. Lee Hoffman is a professor of vocal music, choir director, and singer whose compassion, humility, and insight create spaces safe enough for everyone to use their voice. CW: Mentions of CSA, genocide, feminicide, anti-LGBTQ hate crimes Episode artwor...
1.7: Shifting to Trust with Supriya Narang 31.03.2026 51:59
Supriya Narang is a play practitioner, witch, neurodivergent unschooling mom, soap artist, and community organizer. Supriya shares how the expectations and humiliations of motherhood changed her personally and professionally. She offers practical tips about community building, a feminist manifesto on neurodivergent motherhood, and a guiding principle of trusting—and seeing—the most marginalized pe...
1.6: "I'll Take the Demerit" with Rayne Depukat 16.02.2026 1:24:12
Rayne shares a story about inner conflict, growing up autistic and surrounded by both disability rights advocacy and evangelical Christianity. They decided early on to “just take the demerit”: discovering that although it may sting, liberation is possible when—in an oppressive system of high control religion, ableism, and patriarchy—you decide to just get on with what you believe is right, regardl...
1.5: Mutual Aid with Andrea Schrimp 13.01.2026 43:15
CW: References to child sexual abuse, religious abuse, and death due to systemic vulnerability. Podcast cover image by Dave Lowenstein , used under Attribution-NonCommercial-NoDerivs CC BY-NC-ND Creative Commons License via Justseeds . Modified with podcast text. Dandelion Seeds: https://sacdandelion.org 3:05 Andrea’s childhood catching lizards and being a good mormon 10:33 Why she was invested in...
In Memory of Renee Nichole Macklin Good 10.01.2026 8:40
CW addresses gun violence Podcast cover image by Landon Sheely , used under Attribution-NonCommercial-NoDerivs CC BY-NC-ND Creative Commons License via Justseeds , modified with podcast title text. Support the artist here . 1:46 Statement from Becca Good published in the Minnesota Star Tribune 4:39 “On Learning to Dissect Fetal Pigs” by Renee Nichole Macklin Good, read by Andrea Schrimp 7:06 “Good...
1.4: More K-Pop with Rob Cunningham 28.11.2025 57:21
Show Notes Ep 4: More K-Pop with Rob Cunningham How does an experimental music aficionado become a K-pop fan? Always on the search for mind-blowing sound (see part one of his story in Epiosde 3), Rob reoriented to fun and living in the present during the pandemic. This led him to K-pop and its spectacular, dramatic audiovisual abundance. We talk about K-pop’s relationship to 80s music, Rob's favor...
1.3: Pure Sound with Rob Cunningham 26.11.2025 48:32
Show Notes for Ep 3: Pure Sound with Rob Cunningham Rob has been searching for innovative, mind-blowing sounds ever since he was a little kid watching MTV in 1980s suburban Los Angeles. He tells his story of searching through rap, goth, metal, punk, industrial, electronic, experimental, 80s, and classical music. In part two we'll talk about kpop. You can find playlists and reviews at his blog: htt...
1.2: "Just People" with Sue Patterson of Unschooling Mom2Mom 06.11.2025 1:01:28
Who is a "typical suburban mom"? And what if they were never taught to people please? I talk to Sue Patterson about showing up authentically, partnering with your kids, and using your voice—even when it’s shaky. In many different spaces, from facebook groups to the school cafeteria, Sue meets people where they are, right now. Sue is a coach and podcaster whose website, Unschooling Mom2Mo...
1.1: Non-Coercion: The Third Option with Delia Tetelman 22.10.2025 1:21:57
How does deprogramming from a Christian Campus Cult in the 1980s connect with supporting parents as they navigate neurodivergence today? Delia Tetelman shares her story. Deprogramming didn’t stop with leaving the cult, it’s helped her with parenting, unschooling, mental health, and disability justice. Delia and I are part of the admin team for a free support group, Unschooling Every Family. The gr...
Welcome to Untangling Ourselves 21.09.2025 1:00
Welcome to Untangling Ourselves What leads you in those moments when you realize, "You must change your life"? What joys, creative projects, values, or sense of purpose guide your next step and help you untangle yourself from bias and limiting beliefs? Coming soon. Archaic Torso of Apollo , by Rainer Maria Rilke
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