Untaming Femininity Podcast

In our tenth podcast we have a warm and embracing conversation with Life and Leadership Coach and fellow much-loved iguana sister Dalia Al Mahmood. Within this episode we discover how important it is to remain fluid in our responses in order to stay fully connected to our sensuality. Dalia also shares some invaluable insights into how being a new Mum has enabled her to deepen further into her own...

In our ninth podcast we have a lively and engaging conversation with nutritionist and yoga teacher, Blanka Campbell. Within this episode we discover how to nourish our bodies in a loving way and how we can best balance our hormones for the sake of wholeness and heightened sensuality. Blanka has a lovely way of normalising the challenges we face with our bodies and provides practical steps to fully...

In our eighth podcast we explore the fulfilling empowerment that we can find as women when we fully surrender to our feminine spirit. This episode dives deep into the joy that we can discover when we allow our Shakti energy to move through us and take its own course and Jessica shares her incredible globetrotting journey into the world of sensual embodiment. Jessica Basken is a feminine embodiment...

In our seventh podcast we explore the pleasure of going inside with Somatic Sexologist, Cristiana Bolli. Within this episode we explore how to go deeper into physical pleasure and how to communicate our sexual needs and desires in relationships. We also talk about the different ways to experience orgasm. Cristiana is a woman of many roles ranging from intimacy educator to cervix explorer! She love...

In honour of International Women’s Day this Monday 8th March, Migena and Sam embrace the energy of Liberation and what this means to us on a personal level. Migena shares the joyful way in which women are celebrated on this day in her home country and Sam gets poetic on the topic of her Untamed Femininity! Join us on Facebook if you too would like to be part of an empowering tribe of over 750 amaz...

In our fifth episode of season 2, Migena and Sam feel into the topic of Emotional Intimacy and what it means to be in meaningful connection with ourselves and others in these strange times. Within this episode we also dig into our personal areas of growth when it comes to Intimacy and Migena reminds us of the true definition of the word as captured in this episode’s title: In-to-me-see. Join us on...

In our fourth podcast we explore the connection between Radical Self-Love and Sensuality with the incredibly insightful Phoenix Gould. Together we dive into what it means to embrace our full  emotional experience in order to be a whole and sensual woman. Phoenix creates learning from everything. Using Radical Self-Love, she has no fear of the darkest, most challenging places she may need to e...

In the third episode of our sensual new podcast season we let our bodies do the talking! Within this episode we explore the importance of accepting and acknowledging our female bodies with all of their quirks and imperfections in order to be able to fully embrace our sensuality. Migena and I discuss our personal experiences with learning to accept our bodies and dig deeper into what it means to tr...

In our second podcast we discuss all things Menstruality with our first guest of the new season, Diana Z Petrova. Diana  has a Global Bachelor Degree in Nutrition and Health and her work is dedicated to women's sustainable physical, emotional and mental health & well-being. She has been exclusively working within the area of female hormones, feminine archetypes and shadow work for women f...

In the first episode of our sizzling new podcast seasons we introduce the topic of Untaming Sensuality. We talk about our intention for the new season and begin welcoming the idea that sensuality ultimately begins with our relationship with ourselves. We also get excited (nothing new there!) about what’s to come and share some of our personal connections to sensuality. Oh la la! Join us on Faceboo...

In our final episode of Season 1 we talk with our much loved iguana sister and fellow Leadership coach, Leilani Lucero all about Relationships. What a gift  it was to have a truly impactful and resonant conversation with this inspiring lady! Leilani works to help others to see their raw truth, claim their power and find the inspiration they need to create magical possibilities in life. Within...

It was so uplifting to connect with the sparkling presence of transformational leadership coach Sarah Keane on the topic of Delight in our 20th podcast episode. Within this episode, Sarah shares her special affinity with the topic of Delight and how she consciously creates this joyful state in her life. Sarah also shares tips on how to create more Delight in the day to day and how coming from this...

In our nineteenth episode, we take a closer look at the question : Should I stay or should I go? Within this episode, we share our personal experience of staying going and the gains and sacrifices associated with both decisions. Do subscribe to our podcast and leave us a review. We love to receive your feedback and comments! In order to subscribe, please click here and hit the purple subscribe but...

It was deeply moving to have Emma Pearson speaking about Living with Loss in this week’s 18th podcast episode. Emma makes talking about grief feel natural and easy and Migena and I were so touched by her sharing. Emma is a business psychologist working with individuals, teams and organisations in transition. She helps organisations bring more humanity and more human-being to their midsts and does...

Our seventeenth episode is all about Asking for Help. Yes, we can! And yes, we must! It is in asking for help that others are able to know and meet our needs. In requesting help from those around us we give our loved ones the chance to show up for us and build increased connection. In this episode we explore the challenges and rewards for courageously reaching out and allowing ourselves and our ne...

It was an incredible honour to have Terri Creeden speaking to Slowing Down on this week’s 16th episode of the Untaming Femininity Podcast. Within this episode Terri shares her grounded and empowering insights into how we can live with a greater sense of ease, purpose and deep connection to ourselves and those around us. Terri Creeden is a certified executive coach, trainer and facilitator. She is...

In our fifteenth episode, we dive into what Abundance means for us and how to get connected to the flow state associated with abundance. Within this episode, we share our personal strategies for moving away from a sense of lack into a more easeful dance between giving and receiving. The tantra teacher mentioned in this episode is Margot Anand. The link for Sky Dancing Tantra is: https://tantraskyd...

In our fourteenth episode, we have an insightful chat with Nele Clüver who offers her unique perspectives on getting out of the box and playing to our strengths. Yaaaaaaaay! Nele is a Strength Coach and the Co-Founder of the WOMEN’S HUB, Zurich, a vibrant community for women that fosters collective growth. She was always intrigued by the uniqueness of people and loves creating safe spaces for peop...

In our thirteenth episode, Migena and I have a very unscripted discussion on the theme of Arrogance as a Strength! Within this episode, we unpick the loadedness of the word ‘arrogance’ and how provoking it can be. We also explore the gift that can be found in this quality when we remain open-minded and Migena almost manages to convince me of the virtues of wielding Arrogance as a Strength! Do subs...

In our twelfth episode we have the delightful Sharon Wright on the Untaming Femininity podcast. Sharon works with Free-hearted Female Solopreneurs who struggle to be visible online, and she helps them to fully claim their authentic voice so they can capture the hearts of their clients. Within this episode Sharon speaks about her inspiring journey to embracing her fully expressed self. Tune into he...

In our eleventh episode we have the  inspiring spiritual warrior, Janet Corvino, on our podcast talking about how we can connect more meaningfully to our inner worlds and nature in order to bring a spiritual dimension to our daily life. Janet is a yoga teacher, trainer, International yoga and Leadership retreats facilitator and a certified Co-Active Alignment Life and Leadership Coach. She is...

In our tenth episode we feel into the topic of JOY! Together we explore what is joy to us, what brings us joy and we celebrate our own expressions of joy. We would love to hear your joy stories and experiences too... Join us on Facebook if you too would like to be part of an empowering tribe of amazing women who are curious to embrace their unique femininity and to support and uplift each other on...

In our ninth episode feel into the topic of Surrender! We talk about what it is to surrender, the challenges of this seemingly elusive state and what helps us on a personal level to surrender. We would love to hear your surrender stories and experiences too... Join us on Facebook if you too would like to be part of an empowering tribe of amazing women who are curious to embrace their unique femini...

In our eight episode we explore the liberating theme of Fuck Perfection! In fact, we actually decided to fully embrace this theme by recording this podcast in one take with absolutely no editing! Tune in for some candid musings on what it is to let go of the perfectionism that so often stunts our growth. Join us on Facebook if you too would like to be part of an empowering tribe of amazing women w...

In our seventh episode we have the inspiring Uzma Mohamedali as a guest on the Untaming Femininity Podcast who shares her personal experience of recognizing that discovering who we really are is an active process, which happens through vulnerability and courage. Connect with her on LinkedIn: https://www.linkedin.com/in/uzmamohamedali/ Join us on Facebook if you too would like to be part of an empo...