Untaming Femininity Podcast

We have some exciting news to celebrate! Over the past three years, we have had such joy, laughter, and fun recording our Untaming Leadership Podcast. Thank you to all you fabulous ladies who were our podcast guests over these years; we grew so much from our conversations with you and through podcasting together.  So much so that we have both decided to launch our own individual podcasts. So as on...

In our 80th episode we get ready for winter by looking at some of the most helpful ways to beat the winter blues. Within this episode we explore: How we can self-soothe as the days draw in Our personal resources when it comes to dealing with the darker mornings and evenings How rituals and self-discipline can help us look after our energy during winter Book an intro call to find out more about bri...

In this week’s episode we take a candid look at the obstacles we can come across in relationships and uncover ways in which we can embrace healthy conflict in order for our relationships to flourish. Within this episode we explore: The four most common relationship toxins Toxin antidotes Our own personal journeys with relationship patterns Book an intro call to find out more about bringing a Consc...

"Pleasure" is the focus of the episode today in this interview with Sam around her journey into Pleasure What is Pleasure? How can Tantra massage help you to access Pleasure? How can we start to have a new relationship with Pleasure? Tune in to hear Migena interviewing Sam all about her all time favourite topic! Join the Women’s Hub, Zurich Love Session with Sam on 04.07.23 from 8.00 -9....

"Becoming" is the focus of the episode today. What does it mean? What does that process look like? What is important during that process? Tune in to hear Sam and Migena's journeys of becoming! And we look forward to hearing from you and your process. Book an intro call to find out more about bringing a Conscious Leadership Programme to your organisation here: https://calendly.com/sam...

We kick off the first episode of our sixth podcast season "Everyday Leadership". Within this episode we share our intention to have powerful conversations with a range of topics when it comes to Everyday Leadership. We also speak to our own current leadership growth and where we still see room for expansion in ourselves. Book an intro call to find out more about bringing a Conscious Lead...

In our Christmas episode we have the absolute pleasure of speaking to the hugely inspiring Louise Arnett. Louise works in Health Care and has bags of experience when it comes to leading teams and this shines through her words. A compassionate leader, Louise shares how vital it is to create Psychological Safety within your Team so that people feel they are supported, valued and celebrated. Within t...

In today’s episode we have a real and connected conversation with Silvia Torchio. Silvia is a Marketing Leader for a pharmaceutical company. Within the episode, Silvia shares her wisdom on conscious leadership and how bringing self-awareness to the table is vital when leading a team. Together we explore Silvia’s values of connection and respect and how they have contributed to her leadership style...

In today’s episode we have a joyful and inspiring conversation with Iwona Fluda. Iwona is the founder of Ministry of Creativity LLC: a Swiss-based enterprise with the mission to bring more creativity to the world through creative workshops, business approaches, and strategies. Within the episode, Iwona speaks to the themes of creativity and  self-leadership and how these two themes have impac...

In today’s episode we have a lively conversation with Katrin Lüthy who is a team leader in the Sales Project Division. Within the episode, Katrin shares her insights about leading a team as well as her genuine passion for what she does. Within this episode Katrin also mentions her inspirations when it comes to leadership and gives us a very honest account of the learning curve that she has experie...

In today’s episode we have an inspiring conversation with Solveig Busk Halvorsen. Solveig is a Team Leader for Talent Acquisition, Deployment and Career Advice. Within the episode, Solveig shares the importance of being an approachable, human leader who shares their emotions with their team. Our conversation also touches on the influence of the Law of Jante and how this can influence showing up as...

In today’s episode we have an inspiring conversation with Global Head of Talent Management & Culture at Comet group, Catherine MacGillivray-Prantl. During the conversation Catherine shares her own very touching definition of leadership and speaks to the importance of being aligned with your values as a leader in order to have maximum impact. Within the episode, Catherine shares the importance...

We kick off the first episode of our fifth podcast season by introducing the topic of Untaming Leadership. Within this episode we share our intention to have powerful conversations with a range of team land executives about their take on leadership. We also speak to our own current leadership growth and where we still see room for expansion in ourselves. Book an intro call to find out more about b...

This episode celebrates the culmination of Season 4 which was all about the Elements. We explore the peak moments and the lessons learned through this atmospheric season and remember all of the the many good times experienced with the speakers that joined us. Tune it to learn more! https://spotifyanchor-web.app.link/e/pbxl6rLSAsb Find out more about joining our Awaken Me, Self-Realisation retreat...

In this week’s episode we have a fascinating talk about Qigong and the elements with our inspiring guest Sarah Johnson who lives on a 12 metre sailing yacht in Spain. Sarah, or "Sarita" as she is also known, has been working with the 5 elements through the practice and theory of Qigong, which is an ancient Eastern exercise system which has been enhanced for 21st Century people. Qigong is a study o...

In this week’s episode we get real and grounded and start to unpack the many qualities of the stable, reliable, safe element that is EARTH. Within this episode we speak to our attraction and resistance to Earth energy and we share our associations with this healing element. Throughout the episode we dig into personal experiences with Earth energy and even begin channelling a little Earth as we spe...

This week’s episode is all about the fast, flighty, imaginative, cerebral, moving energy that is AIR! Within this episode we explore the qualities and impact of AIR energy and how it can help us to articulate our message and bring clarity to our communication. Within this episode we share our personal connection to Air and what this brings into our lives as well as what happens when its presence i...

This week we have the pleasure of speaking to our very first guest of season 4, astrologer Jess Ryta. Within this episode Jess speaks to the fascinating links between the zodiac signs and the elements and helps us to gain a deeper understanding of the qualities of the elements. Jess started her journey with astrology almost 8 years ago. She has  been studying astrology, birth charts and synas...

This week’s episode is all about the hot, intense, truthful, passionate element that is Fire. Within this episode we explore how fire helps us to express ourselves, to generate more energy and to create loyalty and trust in relationships. We acknowledge the impulsive nature of this element and its ability to help us to be bold and authentic. We also tap into Sam’s wisdom as a fire sign and share t...

This week’s episode is all about the cool, flowing, adaptable, emotional element that is Water. Within this episode we explore how water helps us to keep moving, to feel the feels and to connect to our intuition on a deeper level. We acknowledge the melancholic nature of this element and its ability to help us to be open and loving. We also tap into Migena’s wisdom as a water sign and share how co...

We kick off our special new podcasting season by welcoming in the elements and what they mean to us on a personal level. Within this episode we identify the elements which are closest to us and how we experience them and we begin setting our intention for the episodes to come. We also share details of the Awaken Me retreat which we are holding in Portugal this summer in which participants will be...

In our final episode of season 3, we take the time to celebrate all of the wonderful women that have come to untame their truth in the last few months. Within this episode we take a look back at the highlights and take time to honour all of the precious shares. There is always a wonderful feeling of completion to look back over a podcasting season and we are both so very grateful for the joy of po...

In this week’s episode we have a heartwarming and moving conversation with animal communicator, Lynn Schuster. Within this episode Lynn shares how she learned to trust her innate ability to talk to the animals and how this work of the heart has led her into a greater sense of joy, security and unconditional love. Migena also discovers what her spirit animal is and Lynn highlights the intelligence...

In this week’s episode we have an enlightening conversation with business coach Tanja who chooses to live a polyamorous life. Within this episode Tanja shares how she learned to break away from monogamy and followed the need to make changes in order to live her freely expressed, authentic self. She also speaks to the need for clear communication and boundaries when in multiple relationships. We we...

In today’s episode we have an animated and enriching conversation with humanitarian worker and Migena’s dear non-biological sister, Chrysoula Galanaki. Within this episode Chrysoula outlines how she taps into her leadership skills in order to serve and create change in often dangerous and unstable environments. She also shares the ways in which she stays grounded, her inspiring decision making pro...