Untamed Spirits

I’ve been the strong one for so long that I forgot what it felt like to be taken care of. The mom. The partner. The employee. The manager. The one holding it all together. And then one morning my nervous system finally said: “Can someone take care of me for five fucking minutes?” Not because I’m weak. Not because I’m failing. Because I’ve been carrying too much for too long. If you’ve been holding...

This one hit me hard. Because after everything — the drugs, the jail, the chaos, the grief, the self-destruction, the survival mode — I’m still here. And for the first time in a long time… I’m genuinely grateful for my life. Not because it’s perfect. Not because everything went my way. But because I know what it feels like to lose yourself… and fight your way back. This episode is about gratitude...

This one isn’t pretty. This is the part of my life where the partying stopped being fun… and started costing me everything. I went from blackout weekends, drugs, and chasing a high to sitting in the back of a cop car at 18… facing an attempted murder charge. A year in jail. Cold reality. No distractions left. In this episode, I get real about what meth did to my brain, how fast things escalated wh...

This wasn’t about productivity. It was about being pulled apart by life . Working full time. Being a mom. Building something that matters. Holding space for everyone. Trying not to lose myself in the process. By the time I walked into that hotel room, my nervous system was fried. I wanted to rip my fucking hair out. And then I closed the door. Dropped my body on the bed. And felt relief hit me lik...

This episode is the moment before everything went sideways — the quiet breath before the chaos I ran toward for years. Before the drugs, the streets, the jail time, the rape, the hustling, the “strong girl” mask I wore like armor. This is the version of me I never honored: the calm-before-the-storm girl who didn’t know what was coming, but damn sure survived it. If you’re ready to Break the Fuck O...

In this raw, unfiltered episode of Untamed Spirits, I rip the mask off. I take you into the party house where it all started, the all-nighters at the skating rink, my first DUl at 19, and the brutal truth behind why I drank-not to celebrate, but to disappear. This is where the "the strong one" was born, the party girl armor was built, and the addict identity took root before I even had a chance to...

Welcome to Untamed Spirits with Bree — this ain’t therapy, it’s a wake-up call. In this intro episode, I get fucking raw about who I am, where I’ve been, and why this podcast exists. This is not a soft self-help space. It’s for the women who’ve survived the chaos — the drugs, the jail, the broke nights, the fake smiles, the trauma no one else knows about — and are ready to rise the hell back up. I...