Untamed Blossoms

In this candid interview, Jackie O'Brien shares her deeply personal journey through bipolar disorder, mental health challenges, and her inspiring path to healing and entrepreneurship with Boho Healing. Discover insights on mental health, healing modalities, and the importance of vulnerability. Jackies Website: https://www.boho-healing.com/ Website/Marketing Rec: https://www.enthusiasmlab.com/

In this episode, Rachel Bertner shares insights on nervous system health, energy work, and emotional regulation, emphasizing practical techniques for women to reconnect with their bodies and manage stress effectively.

In this episode, the hosts engage in a heartfelt conversation with Cathy, exploring her journey in fitness and bodybuilding. They discuss the importance of women's health, the impact of consistency in achieving fitness goals, and the transformative power of bodybuilding at any age. Cathy shares her experiences, challenges, and the significance of community support among women in fitness. The conve...

In this engaging interview, Jacqueline shares her journey from Catholic upbringing and legal career to embracing her spiritual gifts, healing modalities, and the importance of authenticity. She discusses her personal experiences with motherhood, intuitive development, and the transformative power of trusting oneself. Stay tuned for part 2 of Jackie's journey.

In this conversation, Sarah Taylor shares her transformative journey from growing up in Columbus, Ohio, to traveling and navigating various cultural experiences. She discusses the impact of all-girls education on her confidence and leadership skills, her college years at Davidson, and the challenges and rewards of studying abroad in India and France. Sarah emphasizes the importance of cultural imm...

In this part two conversation, Enshane Tsering explores the complexities of cultural exchange, family dynamics, and personal growth. They share stories of friendship, the challenges of navigating life in Japan, and the eventual transition to life in America. The discussion highlights the importance of community, the impact of family history on identity, and the resilience required to adapt to new...

In this engaging conversation, Enshané shares her life experiences, focusing on her upbringing in Columbus, Ohio, the influence of her family, and her educational journey. The discussion delves into her college years, where she pursued international studies and developed a passion for cultural exchange. Enshané reflects on the challenges of imposter syndrome, particularly as a woman in her field,...

In this conversation, Rachel Bertner shares her journey through trauma, substance abuse, and recovery. Rachel is a Somatic Practitioner, Recovery Coach, Educator and Spiritual Mentor. She empowers individuals and families to realign with their authentic selves through connection and recovery. She discusses her childhood experiences, the impact of societal pressures on body image, and her struggles...

In this engaging conversation, the hosts Amanda and Cristi Riley welcome Robin, the founder of Revampt Columbus, to discuss her journey from childhood challenges to creating a sustainable fashion business. They explore themes of resilience, community support, and the importance of personal styling in building confidence. Robin shares her experiences with thrifting, the impact of fast fashion on th...

In this conversation, Alex Beekley shares her journey from a disciplined gymnastics background to becoming a successful entrepreneur. She discusses the importance of mentorship, the challenges she faced, and the lessons learned along the way. Alex emphasizes the value of starting early in business, the significance of networking, and the need for self-belief. She also outlines her current business...

In this episode, Amanda and Cristi celebrate the launch of Season Three of the podcast, Untamed Blossoms. They discuss their new setup, plans for community engagement through Patreon, and their commitment to supporting women. The hosts reflect on personal growth, the importance of letting go of limiting beliefs, and the need for rest and reflection as they look ahead to 2026. They emphasize the si...

In this episode, Amanda and Cristi reflect on their year, discussing personal growth, podcast achievements, and the impact of their guests. They share insights on the importance of community connections, the role of music in mental health, and the need for intentional rest as they look forward to the new year. Now on Patreon: https://patreon.com/UntamedBlossoms?utm_medium=unknown&utm_source=jo...

In this episode, Amanda and Cristi continue to discuss the '300 Things List' and focus on connection and community. They share personal experiences with cooking, particularly sourdough baking, and reflect on their journeys of sobriety and self-care. The conversation emphasizes the significance of building community, engaging in acts of kindness, and exploring cultural experiences while also addres...

In this episode, Amanda and Cristi continue to discuss the '300 Things List' and focus on Spirituality, Soul, and Inner Work. They discuss the challenges of self-acceptance, the importance of gratitude, and the stories we tell ourselves that shape our experiences. The conversation also touches on navigating relationships, setting boundaries, and the ongoing journey of healing and mindfulness. Thro...

In this episode, Amanda and Cristi continue to discuss the '300 Things List' and focus on Health and Fitness. They delve into the challenges of navigating menopause, the significance of setting health goals for longevity, and the dangers of extreme dieting. The conversation emphasizes empowerment through knowledge and the importance of advocating for one's health.

In this episode, Amanda and Cristi continue to discuss the '300 Things List' and focus on themes surrounding personal growth, relationships, and self-acceptance. They discuss relationships, love, and family and how they plan to grow in those areas. The conversation also delves into the importance of creating family traditions, practicing radical honesty, and embracing aging and body positivity. Th...

In this episode, Amanda and Cristi continue to discuss the '300 Things List' and focus on career aspirations and the importance of creative work. They explore their goals for the podcast and their individual careers, touching on the significance of self-care and the need for solutions to housing issues. The conversation emphasizes personal growth and the evolution of their aspirations over time, c...

In this episode, Amanda and Cristi continue to discuss the '300 Things List' and share the importance of creativity and artistic expression in their lives. They share personal experiences with trying new creative endeavors, the significance of self-exploration, and the joy of supporting local artists and communities. The conversation flows through their individual lists of creative goals, emphasiz...

In this episode, Amanda and Cristi continue to discuss the '300 Things List' as a way to explore personal goals, aspirations, and legacy. They delve into the importance of self-reflection, community support, and creative expression while emphasizing the significance of building a sustainable future and fostering family traditions. The conversation encourages listeners to think about their own lega...

In this engaging conversation, Amanda and Cristi kick off the first episode of The 300 Things Project! They explore the themes of self-discovery, personal growth, and the importance of adventure and travel. They introduce the concept of creating a list of 300 things to accomplish in life, inspired by a podcast. The discussion delves into various categories of life goals, including travel, adventur...

In this engaging conversation, the hosts explore the journey of Ashleigh, a passionate gardener and entrepreneur, who shares the importance of community support, her transition from a corporate job to owning her own gardening business, and so much more. The discussion delves into her background, the challenges of entrepreneurship, and her commitment to clean water initiatives in Africa. Ashleigh e...

In this enlightening conversation, Julie Murphy and hosts Amanda and Cristi Riley explore the intricate relationship between money, energetics, and women's empowerment. They discuss the impact of upbringing on financial mindset, the importance of breaking free from scarcity thinking, and how women can reclaim their financial power. Julie shares her insights on money as energy, the significance of...

Choosing Chaos: Solo Motherhood by Choice with Laura Nave In this engaging conversation, Laura Nave shares her journey of becoming a single mother by choice, discussing the challenges of dating, the corporate world, and the creative outlets that have shaped her life. She emphasizes the importance of community, support, and the lessons learned through motherhood. Laura also introduces her podcast,...

Join us as we dive into the inspiring journey of Katie Carey, founder of Columbus Foodscapes. Discover how Katie turned her passion for gardening into a thriving business, helping communities connect with nature and grow their own food. From overcoming imposter syndrome to building a supportive team, Katie shares her insights on leadership, resilience, and the power of community. Resources & L...

In this episode of Untamed Blossoms, host Amanda Riley and Cristi Riley welcome Khara Strum, the Executive Director of The Ohio Ecological Food and Farm Association (OEFFA). They discuss Khara’s journey into sustainability and farming, her background in ornithology, and the importance of environmental research. The conversation highlights the connection between farming practices and environmental...