Ryan Hu

Unswamped

Science EN ↓ 30 episodes

High school gets busy, life can be hectic, extracurriculars are always happening and in all this, I feel like I never get to doing a lot of things I really, really want to do. And if you’re always chasing your ambition like it’s your tail, shit hits the fan. Sometimes I don’t put a pause on the swamped feeling of being so ashamed of what I did or so worried about what I’m not going to do. That’s why I wanted to sit down for a bit. Longer conversations are awesome because I learn so much and I’m usually in it. I’d like to be honest with myself, vulnerable with others, and curious about the worl...

Author

Ryan Hu

Category

Science

Podcast website

unswamped.podbean.com

Latest episode

Dec 31, 2025

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Episodes

#30 31.12.2025

errrm

#29 31.12.2025

it's 12:03 am wtf...hurry up and load riverside ahhhhhh. yew

#28 31.12.2025

mommy

#27 31.12.2025

uhh

#26 31.12.2025

Almost done...

#25 31.12.2025

Ahhhh.

#24 31.12.2025

I need to go to bed. It's 10:49 pm.

#23-Solo 31.12.2025

How to focus on yourself https://open.spotify.com/episode/5jBXhTkHgMFEfMxNBAhydZ?si=OEkwEBzVRtGIzYzHwCAGug&t=891&pi=LHXnjT3-TU-4s Good men operate at a frequency most women have never experienced… and it terrifies them https://www.youtube.com/shorts/RyDIVZ5trA4   Great video on seduction  https://www.youtube.com/watch?v=v9OdeEzon_0   Family boundaries being ignored? https://open.spotify.co...

#22-Ryan Drouin-Relationships and stuff. 27.12.2025

Ryan is a senior in high school. He loves to play and produce music. He rowed intensively for a period during high school. And he likes talking about relationships. Here's his music! Go check it out. https://open.spotify.com/artist/1RBpsXqKJjv5WiuE5tmx9p?si=mJqzQzctQbqQuHcnRzExiA https://music.apple.com/us/artist/ryan-sound/1807404367

#21-Solo-Dating and Heartbreak 06.11.2025

I talk about purpose when it comes to podcasting, career and life. I recount my experience with going on my first ever date, experiencing heartbreak (it hurt...), and peak partying tactics. 💋 20 Subtle Habits Older Women Have That Drive Men Crazy  https://www.youtube.com/watch?v=SDUseoByeqs   MATTHEW HUSSEY EXPLAINS WHY MEN DESIRE YOU FIRST BUT LOVE YOU AFTER https://www.youtube.com/watch?v=1qpWx...

#20-Solo-On College Shit. 22.09.2025

I talk about what the point of making friends and socializing is, human validation, and self-worth. Done in my dorm in the morning. I’d recommend you speed it up with captions if you feel like I’m talking slow.   00:00 Morning in the Dorm 01:04 Desk Tour and Daily Routine 05:08 Thoughts on Friendship and Social Skills 09:49 Navigating Social Anxiety 10:43 Reflections on Family and Feeling Loved 12...

#19-Solo-What I learned after talking to 91 girls. 07.09.2025

In this episode, I talk about transitioning to college life at Berkeley, including challenges with self-esteem, social anxiety, and the Summer 100 challenge. I discuss my thoughts about friendships, the pursuit of self-expression, and navigating dating, guided by concepts from various self-improvement and cold approach coaches--also the importance of being true to oneself while exploring new socia...

#18-Solo-Is it bad to be chopped? 06.06.2025

In this episode, I talk about change and whether it’s okay to be ugly. The captions may not be perfectly accurate. If you’d like to watch it faster, that’s something you can do on Spotify. The Alchemist , Paulo Coelho... “God has prepared a path for everyone. You just need to follow the omens.” “I see the world in terms of what I would like to see happen, not what actually does.” A curious one; “W...

#17-Khyber McFarland-Can you get that infinity stones aura, or nah? 04.06.2025

We talk about the challenge of maintaining good posture and projecting confidence, particularly around individuals perceived as having higher social status. We discuss self-worth, the fear of being different, and “being natural.” We also delve into my struggle with inauthenticity and the pressures that have shaped my interactions. The episode concludes with new music likings, reflections on subjec...

#16-Solo-Why you should talk to girls 02.06.2025

uhhhhhh...type shit 00:00 Introduction and Podcast Inspiration 01:30 Graduation Reflections and Gratitude 02:16 Why You Should Talk to Girls 03:42 Finding Authenticity and Social Interactions 05:12 Therapy and Self-Improvement 06:53 Navigating Social Anxiety and Friendships 11:41 Talking to Girls: Personal Experiences 28:12 The Importance of Genuine Social Connections 44:50 Overcoming Fear of Talk...

#15- Katie Lee and Lexi Lees-High school beef, dating and relationships, and becoming more secure in yourself 02.06.2025

Lexi and Katie, both juniors at Francis Parker High School, introduce themselves and delve into a broad range of topics related to high school life. They discuss the challenges of middle school drama and friendships, the evolution of self-confidence, and whether having a filter or not is fine. The conversation also touches on managing stress, body image issues, the role of therapy, and family. The...

#14-Maggie Krongard and Lauren Holst-How to find yourself, find your friends, and become that IT GIRL 02.06.2025

High school seniors Lauren and Maggie engage in a deep conversation about their strong bond, the dynamics of their friendship, and their personal growth throughout high school. They discuss various topics such as authenticity, dealing with social anxiety, the challenges of maintaining individuality, and the importance of therapy. They also touch on experiences of peer pressure, substance use, and...

13- Minh-Vy & Jason 09.04.2025

Minh-Vy and Jason. Short Description: Siblinghood. Dating and Girls; Relationships. College Applications. Minh-vy talks about his parents, his relationship with his older sister, and his girlfriend. We are joined by a few audience members in the beginning. Half-way through, Kelan, Aneesh and Owen come in. The conversation delves into dating and romantic relationships and the experience of building...

12- Jared D’Onofrio (2) 05.04.2025

Jared D’Onofrio is an English and Creative Writing teacher at the Francis Parker School. Short Description- Social Dynamics; Gender; Love with Mr. D’Onofrio He talks about the notion of having multiple social selves. He shares his thoughts on authenticity, dating, and the balance between adapting behavior and being oneself. The conversation also explores greatness, the need to be in a group, and c...

11- Evan & Sammie 04.04.2025

Sammie and Evan are seniors. They run (and eat Crumbl), are part of a culture and faith, respectively, and like to hang out with their friends, among other things. Short Description- Faith, Running, and Friendship We discuss the concept behind the 'Unswamped' podcast. The conversation shifts to personal beliefs about Christianity and Judaism and the patterns and beliefs of faith. Evan and Sammie t...

10- Matthew Sedano 06.03.2025

Matthew is a senior in high school. He played volleyball, went to parties starting Sophomore year, and made good friends. Short Description- Parties, Friendships, Emotional Journeys. We talk about party culture and the feeling of freedom parties can sometimes offer. We talk about exclusivity in private school parties versus public school gatherings. Then we pivot to address topics like self-consci...

9- Jason 06.03.2025

Jason. Short Description- Personal Life, Friendships, School Life. In this episode, we dig into a range of topics. We start with casual banter referencing Billie Eilish and TikTok, but shift to discussions about our life experiences. The conversation meanders through various personal anecdotes, including college experiences, social interactions, insecurities, and childhood memories. We also explor...

8- Keira Doshi 06.03.2025

Keira is a high school senior. She does theater, plays viola, and likes to listen and sing to music. Her favorite color is purple. Short Description- Navigating Relationships, Self-Acceptance, and Achievement. We discuss relationships, including the insecurities and pressures involved and how her confidence and self-acceptance have evolved from middle school to high school. We explore themes of ac...

7- Agastya Sridharan 03.03.2025

Agastya is a first-year at Harvard University studying Econ and CS. Among many things, he was an accomplished debater/ISEF competitor, and is also a carnatic flutist. Short description- Navigating High School: Debate, Human Connection, Parenting/Parents, Self-Direction, and Preparing for College. In this episode, we talk about an array of topics including the benefits and challenges of debating, t...

6- Jarrad Phillips 11.02.2025

Jarrad Phillips is a soccer and golf coach and has experience as an athletic trainer. In this episode, we talk about the healing power of movement and exercise. Coach Phillips shares personal experiences with delaying hip surgery through strength training and yoga, and I reflect on my own injury. We also touch on the roles of diet, sports, community engagement, and mental outlook in leading a heal...

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