James Dunn
Unsure to Unstoppable with James Dunn
We've all had challenges, setbacks, and struggles in life. But in this show, I want to help you to see that no matter what you've been through, it doesn't have to define you, and definitely doesn't have to hold you back from living an amazing life. Through sharing my own stories and learnings, as well as those from the inspirational guests that I'll be bringing onto the show, my goal is to help you move from unsure to unstoppable!!
Where to listen?
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Episodes
Why Arguing Over Politics Online Is So Addicting 25.09.2025 19:21
Admit it, you've done it. You didn't want to but you just couldn't help yourself. You saw somebody post something online that you didn't agree with politically and you had to 'share your opinion' with them. Chances as, it maybe even got a little heated. Why do we do it? We now it's not going to end well, but we still do it anyway. There's a simple reason fo...
Inner World, Outer World with Mike Kitko 21.08.2025 58:11
In this week's episode I sit down with someone who has had an enormous impact on my life. My guest is Mike Kitko , a man who has pushed me, challenged me, and supported me unconditionally. This episode is a raw and powerful conversation about unconditional love, personal evolution, and the sometimes painful process of facing the truth about who we are. Mike shares stories of breaking points,...
The Six Human Needs - Part 3 - Growth and Contribution 03.07.2025 30:20
Welcome back to the final installment of this trilogy! In this episode, I wrap up the deep dive into Tony Robbins’ “Six Basic Human Needs,” zeroing in on the last two: Growth and Contribution — arguably the most fulfilling and soul-level needs we chase (consciously or not). I break down how these two needs show up in our lives, what happens when we neglect them, and why chasing growth without cont...
The Six Human Needs - Part 2 - Love/Connection & Significance 26.06.2025 38:21
In this second installment of our deep-dive trilogy on Tony Robbins’ Six Basic Human Needs, I walk you through the third and fourth needs that drive human behavior: Love & Connection and Significance . This episode digs into how these two needs show up in your relationships, career, and self-worth—and how they can either fuel or derail your growth depending on how you meet them. 🔑 What you’l...
The Six Human Needs pt 1 - Certainty & Uncertainty 19.06.2025 25:02
🎙️ Show Notes for Part 1: Six Basic Human Needs – Certainty and Uncertainty In this episode, I'm kicking off a powerful 3-part series inspired by Tony Robbins' framework: the Six Basic Human Needs. Focusing first on Certainty and Uncertainty , I'm going to walk you through how these forces shape our daily decisions, beliefs, and emotional reactions — often without us even realizing...
How getting fired helped fuel his punk rock dreams w/ Wes Hoffman 12.06.2025 1:02:05
In this deeply candid conversation, I reconnect with long-time friend and punk rock frontman Wes Hoffman. From growing a band to navigating career pivots and redefining success, Wes pulls back the curtain on his personal evolution. Listen in to discover: 🎸 Why Wes ditched the 9-to-5 to chase music full time—and then came back 🤝 The powerful networking philosophy that changed his career trajector...
You're Losing Valuable Time and Money By Not Using This One Habit 05.06.2025 13:44
In this week's episode I'm sharing a personal habit I’ve recently made more consistent: regularly reviewing my journal. I talk about how great a habit it is for personal growth and keeping a great mindset, even going so far as to say daily journaling (part of my Five to Thrive habits) is one of the pieces of my "suit of armor" that I wear against negativity and the craziness th...
How Listening to Your Gut Changes Everything with Geta Barbu 29.05.2025 58:35
In this powerful episode, Geta Barbu, a gut health practitioner and certified nutritionist dives deep into the emotional, physical, and spiritual landscapes of wellness and risk-taking. Geta opens up about her bold life choices, the invisible burdens of chronic illness, and the surprising link between your belly and your bravery. Whether you're here for health tips or human truth, this conver...
The Real Reason You’re Stuck (HINT: It’s Not Motivation) 22.05.2025 20:40
If you've ever set big goals but found yourself stuck in self-sabotage, procrastination, or just “meh” energy, this one hits deep. I pull back the curtain on the mental and emotional blocks that silently control your behavior, offering clarity and practical ways to shift your identity and rewire your patterns. 🔑 In this episode: Why "motivation" is NOT your problem—and what actuall...
Burnout Isn’t Weakness, It’s a Warning with Tiffany Leader 15.05.2025 37:04
In this raw, real, and deeply reflective episode, James sits down with burnout expert and full-time RVer Tiffany Leader to unravel the truth behind burnout, self-worth, entrepreneurship, and the power of taking a damn pause. From hitting rock bottom in her career to launching a mission-driven business that gives her freedom and healing, Tiffany shares how she moved from barely holding it together...
Never Have a Bad Day (Even When You Do) 08.05.2025 18:07
What does a “bad day” really mean? In this solo episode, I break through the illusion that even mindset coaches don't ever have a 'bad day'. I share with you how one simple unprepared moment almost sent me into a negative spiral and how I was able to catch myself before I let it get out of control (too far). This is not an episode about never feeling off—it’s about not staying stu...
How to Reinvent Yourself When Your Business No Longer Works w/ Lyndsi Weise 01.05.2025 32:24
Imagine building a business for over a decade—pouring your heart and soul into it—only to watch it slip away. What do you do when everything you thought was secure suddenly isn’t? That’s exactly what happened to Lyndsi Weise , and in this episode, she shares the raw truth of losing a successful business, rebuilding from the ground up, and the lessons she learned the hard way. From starting in soci...
Outliving Dad: Reflections on Hitting a Deeply Personal Milestone 24.04.2025 22:47
What if the man you were trying not to become… is the one who shaped you the most? In this soul-punch of an episode, I go deep. Like, back to childhood trauma, legacy, addiction, fatherhood, and healing kind of deep. I open up about what it’s been like to outlive my dad —a man who struggled with addiction, who was both a shadow and a mirror in my life. This isn't just about grief. It's a...
Turning Your Breaking Point Into Your Launching Point with Ana Robles 17.04.2025 30:18
In this deeply honest and soul-shifting episode of Unsure to Unstoppable , Ana pulls back the curtain on her journey from fear, perfectionism, and scarcity to alignment, ease, and consistent $10K months. If you’ve ever questioned whether you’re “cut out” for this, Ana’s story is proof that real transformation isn’t just possible—it’s already inside you, waiting to be activated. We talk about what...
Shifting the 'Sales are Slimy' Self-Sabotage 10.04.2025 29:42
If you've ever said, "I hate sales," this episode is for you. James cracks open the deep emotional baggage so many of us carry around selling. He shares personal stories—from falling for a guilt-heavy vacuum pitch to years of undercharging in his own business—and reveals the real reason selling can feel slimy. But it’s not because sales are bad. It’s because of the stories we’ve bee...
From Boudoir to Breakthrough: Stacy Musgrave on Confidence, Risk, and Reinvention 03.04.2025 45:55
In this episode, we sit down with Stacy Musgrave , a former boudoir photographer turned transformational coach, to talk about the power of risk, identity shifts, and the mindset needed to create a life of fulfillment. From uprooting her life in Pennsylvania to chasing an undefined dream in Colorado, Stacy shares how embracing uncertainty led her to her true purpose. Key Takeaways: 🔥 The bold move...
How to Trick Your Brain Into Doing the Hard Stuff 27.03.2025 18:47
We all know the feeling—you know what needs to be done, but your brain is serving up every excuse in the book. In this episode, we’re tackling the mindset shifts and practical strategies that will help you take action, even when motivation is nowhere to be found. What You’ll Discover in This Episode: 🔥 The sneaky mindset trick that makes taking action way easier. 🧠 Why waiting for motivation is...
The Risk That Changed Everything—And Why You Should Take Yours w/ Karen Walker Cohn 20.03.2025 48:05
In this episode, James Dunn sits down with Karen Walker Cohn to talk about resilience, reinvention, and rising after setbacks. Karen shares her incredible journey—from heartbreak to transformation—and how she turned the worst moments of her life into stepping stones for success. If you've ever felt stuck, lost, or unsure of your next move, this episode is for you. 🔹 The unexpected life event...
Why Your “Bad” Work Was Actually Brilliant 13.03.2025 24:01
Ever feel like you’re your own worst critic? In this episode, we dive into the power of perspective, growth, and self-compassion —all through the lens of nostalgia. From old-school TV shows to video games that once blew our minds, we explore how our evolving perception can shape how we judge our past efforts (and how that judgment might be holding you back). 🔹 Why your younger self was actually c...
Why Success Feels Scary (Even When You Want It So Badly) 06.03.2025 18:01
Are you unconsciously holding yourself back from success? In this episode, we dive deep into the fear of being seen, the hidden resistance to visibility, and why even the most ambitious people sometimes hesitate to step fully into their potential. 🔥 What You’ll Discover in This Episode: The shocking truth about why people still don’t know you have a business (or podcast, or brand...) The real rea...
Celebrating 300 episodes!! (and the lessons I've learned along the way) 27.02.2025 47:31
🎉 Episode 300 is here! 🎉 This episode dives deep into overcoming fear, trusting yourself, and taking bold action before you feel ready. If you’ve ever doubted yourself, hesitated to put your work out there, or struggled with perfectionism, this one’s for you. What You’ll Discover in This Episode: 🔥 The biggest lie holding you back from starting your thing (and how to crush it) 🔥 Why I killed g...
3 Steps to Overcome Mental Blocks and Find Success 20.02.2025 21:24
Ever feel stuck, unmotivated, or just plain overwhelmed by life's challenges? In this episode, James shares the powerful AAA Method—a 3-step process designed to help you break free from mental roadblocks and take control of your life. Learn how the "three A's" can transform your mindset and set you on a path to unstoppable success. Plus, discover the bonus 4th step that can acc...
Why Motivation Isn’t Enough – The Power of a Life Vision 13.02.2025 25:42
In this episode, we dive deep into the importance of having a crystal-clear life vision. Learn why motivation alone won't get you to your goals and how a powerful vision can pull you through the toughest days. If you've ever felt stuck, unmotivated, or unsure about your direction in life or business, this episode is for you! Major Takeaways: 🚀 The surprising truth about motivation and w...
Fast-Track Yourself to Unstoppable Success Using the Same Tool as Spielberg, Pixar, and Elon Musk 06.02.2025 38:26
Ever wonder how the biggest names in business, film, and innovation achieved mind-blowing success? In this transformative episode, we dive deep into the hidden power behind masterminds — from blockbuster filmmakers to Silicon Valley titans, to Pixar's creative genius. You’ll learn why surrounding yourself with the right minds can supercharge your journey as an entrepreneur and unlock possibil...
Should You Be Questioning Your Reality? 31.01.2025 24:16
Do you believe everything you see? What if what you've 'seen' isn't reality, just what you've chosen to believe is reality? In this episode we dive deep into uncovering new meanings for the things you might be believing are true, but are actually just one version of what could be true. Resources: BOOK: Re-Create Your Life: Transforming Your Life And Your World With The Lef...
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