Unspoken

We often celebrate IQ, but rarely talk about emotional intelligence-the ability to understand,manage and learn from our emotions. In this episode, I explore how emotions aren't weaknesses to suppress but signals to understand. From recognizing emotional patterns, to responding instead of reacting, I discuss how emotional intelligence can transform your relationships, career and inner life. Because...

Sometimes, the best trips don't just take you somewhere new - they bring you back to yourself. In this episode, I reflect how rest,new experiences and stepping away from my routine helped me reconnect with who i am and fall in love with myself again. 'What's Your Unspoken Story' Google Form

This Madaraka Day, we're asking a question that many Kenyans have been quietly wrestling with: Are we really free? More than six decades after gaining self-governance, Kenya continues to face challenges that make us question what freedom truly means. In this episode, I explore the gap between political freedom and lived reality. I examine whether modern forms of colonization still exist through ec...

In this episode, I use Drake’s recent comeback era to explore what it feels like to be doubted, written off, humbled publicly, and forced to rebuild in front of everyone. From losing confidence to reclaiming your identity, this episode dives into the emotional side of comebacks — the isolation, the pressure, the silence, and the resilience it takes to keep going when people expect you to fail. Bec...

Success is often celebrated, but the journey toward it is rarely talked about honestly. In this episode, I explore the real road to success — the sacrifices, self-doubt, slow progress, failures, discipline, and pressure to “make it” quickly. This is a conversation about growing through uncomfortable seasons, staying consistent when nobody sees the vision yet, and learning that success looks differ...

I'm SCREAMINGG! It's finally here! Our first episode of 'What's Your Unspoken Story?' in 2 years! This series aims to bring untold stories. So, buckle up, get your earphones/pods and be prepared to be MINDBLOWN!!! 'What's Your Unspoken Story' Google Form

There’s a quiet frustration that comes with knowing you could be doing more… but not doing it. In this episode, we sit with that feeling. No pressure, no harsh labels—just an honest exploration of what it means to feel “lazy ambitious” and how to move through it with more understanding. 'What's Your Unspoken Story' Google Form

You don’t get what you want—you get what you believe you deserve. In this episode, I unpack self-concept and how your identity shapes your habits, relationships, and life. If you feel stuck between who you are and who you want to be, this is for you! 'What's Your Unspoken Story' Google Form

Happy Easter! In this episode, I unpack the difference between religion and spirituality, and what the death and resurrection of Jesus Christ really means beyond what we've been taught.

You say you know who you are… but are you living like it? In this episode of Unspoken, I unpack a quiet but powerful truth: life responds to the version of you that you choose to embody. Not the one in your head. Not the one you wish you were. The one you show up as—every single day.

Happy International Women's Day, In this Women's Day episode, I explore a different side of womanhood - not just what women are becoming, but what women are learning to let go of. This is a conversation about redefining womanhood, reclaiming our voice and choosing ourselves without apology.

What if you’re not stuck? What if you’re not behind? What if you’re simply unfolding? In this episode of Unspoken, I explore the quiet season of growth — the one that doesn’t come with applause, validation, or visible milestones. The becoming that happens in private. The shedding of old identities. The discomfort of outgrowing spaces, timelines, and expectations.

You never know the biggest day of your life is going to be the biggest day of your life. In this episode, I explore how life-changing moments rarely arrive with fireworks or warning signs. Sometimes they look like ordinary Tuesdays, quiet decisions, uncomfortable conversations, or small acts of courage.

In a World that constantly shames women, in this episode I talk about things I'm not ashamed to admit. Enjoy!

Money! Money! Money! Oh what a concept! If only we knew how to manage it better. On this episode, I have a sitdown with financial advisor from ICEA LION, Michael Nzomo and we discuss money lessons school won't teach you and we also talk about every African child's worst nightmare; BLACKTAX! Better get your notebook and pen. 'What's Your Unspoken Story' Google Form

In this first episode of the year, I reflect on rebirth - the quiet kind. I talk about why I used to hate my birthday, how I learnt to celebrate myself, lessons I learnt along the way and what it means to fully embrace the strength and softness of being a Capricorn. Happy New Season! Enjoy!

On this episode, I have a sitdown with Oti, a comedian and Mcee and we unpack patriarchy, trends that need to die, cultures we should bring back and a whole lot more. 'What's Your Unspoken Story' Google Form

On this episode, I breakdown my 2025 highlights,low moments, lessons learnt and habits I'm adapting and letting go. Enjoy! 'What's Your Unspoken Story' Google Form

This episode is a reflection of the three shows that shaped my thinking this year. Each one taught me something different about love, power, healing, ambition, loyalty, and survival. Enjoy! 'What's Your Unspoken Story' Google Form

In this episode, I sit down with Joyce Akinyi, and we talk about love, marriage, parenting and all the messy juicy stuff about marriage and love. 'What's Your Unspoken Story' Google Form

What if your lowest point was never meant to destroy you — but to rebuild you? In this episode, I unpack the spiritual and emotional power of rock bottom: the moments when everything falls apart, yet somehow, that’s when life starts aligning. 'What's Your Unspoken Story' Google Form

In this episode, I have a sitdown with Akinyi Pelistas, a passionate leader and we talk about power automatically redefining women, submission vs gender wars, black tax and a whole lot between. 'What's Your Unspoken Story' Google Form

In this deeply reflective episode, I explore how Kenya’s history of colonialism continues to shape our culture, politics and identity today. Through the lens of the late Raila Amolo Odinga’s life and legacy, I unpack the complex relationship between tribe, power, and nationhood — and ask whether Kenya can ever truly move beyond the politics of identity. 'What's Your Unspoken Story' Google Form

From the fear of wasting our lives to the peace that comes with accepting mortality, this episode peels back the layers of how we live, love, and grieve knowing our days are numbered. A Debt with Death asks the questions we often run from: Have we lived fully, or just survived? This one isn’t about dying — it’s about finally learning how to live. 'What's Your Unspoken Story' Google Form

In this episode, I sit down with my friend Awitee(we're namesakes btw) and we discuss friendship dynamics from redflags, love bombing, friends and relationships, friends and money, girl's girl dynamics and a whole lot more! 'What's Your Unspoken Story' Google Form