Unsaid Words

In this episode, I open up about my personal journey of being on fire for God—what that passion once felt like, how I lost it, and what it looked like to find it again. Together, we’ll talk about what it truly means to carry that fire, how to keep it burning, and what to do when it starts to fade. Using scriptures like Romans 12:1-2 , 2 Timothy 1:6 , and James 4:8 , we’ll explore how to reignite o...

We often discuss our goals, but we don’t discuss all that it takes to get them. When it comes to the process of obtaining our goals, we act as if we can obtain them while avoiding pain, but pain is a part of the process! It’s not always a bad thing, though, or something that we should avoid, but a sign of growth. 2:00 to skip long intro

Like vacation it's okay to enjoy something and still be glad it has come to an end. Listen to this episode as Nadiyah dives into examples of this and the reason behind Unsaid Words.

Jeremiah 29:11 You won't have to force what's for you!

There's so much hurt that can be avoided by listening to the wisdom and advice of others.

Everyone's experience with therapy is different, but here's mine. Although I believe therapy to be a great tool, I haven't had the best experience with it in the past. In this episode, I uncover the truth of why I stopped going to therapy and how I feel about it now.

In this episode, I open up about what it’s like to not really have friends right now. Being homeschooled taught me how to enjoy my own company and protect my peace, but that same peace has come with loneliness. I talk about leaning on my mom, battling social anxiety, and wanting real connection without settling for toxic friendships. This isn’t a “solution” episode, it’s me being honest about wher...

In this episode, I’m diving into the power of self-awareness and what it really means to know yourself, and how it impacts your relationships, your healing, and your growth. I talk about moments where I felt “off” and didn’t know why, and how sitting with my emotions helped me uncover deeper patterns, triggers, and truths. If you’ve ever asked yourself, “Am I the drama?” or felt stuck in cycles yo...

In this episode, we’re talking about what it means to truly show up for yourself. Especially when no one else does. Whether you’re building something, healing from something, or just trying to stay grounded, there will be moments when you’re the only one clapping, cheering, or wiping your own tears. And that’s okay. “Look Out 4U” is a reminder to protect your peace, affirm your worth, and stand ta...

You know that uncomfortable space between where you are and where you want to be? That in-between season that feels uncertain, frustrating, and often overlooked? In today’s episode, I’m opening up about what it feels like to be in that exact place; the space between. It’s not the starting point, and it’s not the finish line, but it’s where the real becoming happens. If you’re building something, b...

It's not easy to overcome overthinking. This episode is all about how I feel about the destructive pattern that is overthinking and how I've been dealing with it.

1/2: I have trouble being honest about the choices I am making in my life because what God is doing for me may not be understood by all. So for now I may give people the answers they want to hear or an answer I know isn't the 100% truth to protect the process and my overall well-being. 2/2: We know that God is always working for our good but why does our elevation call for isolation? Sometimes the...

In this episode of Unsaid Words , I take a step back and reflect on the journey that led me to create this podcast. I talk about how the idea for the show started as a long list of topics I had written down, but it took a lot of time (and a lot of doubt) to actually turn it into something real. I share the struggles I faced, from not knowing where to start or what to name the podcast, to dealing w...

In this episode of Unsaid Words , I talk about emotional availability and the importance of not giving all parts of myself to others, especially when it comes to relationships. I share how, in the past, I often overgave emotionally in friendships, offering more than I was receiving. Through this, I learned that not everyone deserves the same level of access to me. I explain the concept of "tiers"...

Most times we hesitate to start things because they aren't yet perfect. However, we have to reframe this mindset. Nothing authentic will be without flaw; there's flaws in everything real. Whatever you want to do don't wait for perfection or compare your journey to someone else's. "Start now, and tweak the little things later!"

In this episode of Unsaid Words , I open up about my personal journey of self-discovery and the consequences of changing myself to fit in. The episode, titled "I Changed Myself for Others," dives deep into my struggles with people-pleasing and conforming to societal expectations, especially during my school years. I share how my need for belonging led me to adopt behaviors and attitudes that didn’...

In today’s episode, I’m talking all about how I overcome discouragement, especially when I’m feeling worn out or unmotivated. I share my own struggles with imposter syndrome and the lies that creep into my mind. But despite those feelings, I keep showing up, because I know that action is the key to pushing past discouragement. I’m calling on you to do the same: act against those negative feelings,...

In this episode, we dive into the complexities of change and how our relationship with it shapes who we are. I reflect on my love-hate relationship with change—whether it’s moving schools, adjusting to new friendships, or navigating shifts in life that you never asked for. We often look back on certain times in our lives with nostalgia, remembering only the good and leaving the bad behind. But is...

In this episode, we dive into the transformative concept of acting like the person you want to become . We explore how adopting the mindset, behaviors, and actions of your future self can help you create the life you desire today. Whether you’re aiming for personal growth, career advancement, or enhanced relationships, this episode provides actionable steps to bridge the gap between who you are no...

In this episode of the Unsaid Words podcast, we explore the emotional tendency to rush healing when we're hurt. Do we often push ourselves to recover too quickly, fearing vulnerability or discomfort? Join us as we delve into the importance of allowing ourselves time and space to process pain, and the risks of glossing over our emotions in an effort to "move on." We’ll discuss why healing isn't lin...

In this episode, we dive into the powerful impact that the people around us have on our mindset, goals, and overall well-being. We explore the idea that "bad company corrupts good character" and how negative influences can increase feelings of depression, make you stagnant, and derail your progress. Research shows that 30% of people feel more depressed when their friends are negative. We discuss t...

A lot of times we are pressured by society, our peers, and even ourselves to have it all figured out, but this simply isn't realistic. Let's give ourselves and others grace, by normalizing not knowing!

Dive into the fascinating world of perception with the latest podcast episode. From optical illusions to cultural influences, we explore how our minds interpret and make sense of information, and the impact it has on our beliefs, decisions, and interactions. This episode offers a thought-provoking journey into the dynamic interplay between perception and reality, inviting listeners to question and...

Sometimes you have to move in silence to even move at all!

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