unreazon

Welcome to The Confidence Language Series! Throughout this 5 week series, I will share how you can use your own love language on yourself to build confidence. This episode, Episode 4 of the series, is all about WORDS OF AFFIRMATION. I share 2 ways you can use this love language to boost your confidence this week. If your love language (or one of them) is words of affirmation, this episode is for y...

Welcome to The Confidence Language Series! Throughout this 5 week series, I will share how you can use your own love language on yourself to build confidence. This episode, Episode 3 of the series, is all about PHYSICAL TOUCH. I share 2 ways you can use this love language to boost your confidence this week. If your love language (or one of them) is physical touch this episode is for you! connect w...

Welcome to The Confidence Language Series! Throughout this 5 week series, I will share how you can use your own love language on yourself to build confidence. This episode, Episode 2 of the series, is all about ACTS OF SERVICE.  I share 2 ways you can use this love language to boost your confidence this week. If your love language (or one of them) is acts or service, giving or receiving... this ep...

Welcome to The Confidence Language Series! Throughout this 5 week series, I will share how you can use your own love language on yourself to build confidence. This episode, Episode 1 of the series, is all about GIFTS.  I share 2 ways you can use this love language to boost your confidence this week. If your love language (or one of them) is giving and/or receiving gifts, this episode is for you! c...

I want you to be MORE delusional! yes, you read that correctly. I've been called delusional countless times, and what I learned is that most of the things I was called delusional for believing in (or believing would happen) actually came true! I began channeling delusion as my superpower! Now its your turn. connect with Kelcy: www.unreazon.com Instagram: @kelcyvalletta @unreazonco

this episode is a MCM/unreazoning mashup. you need to prioritize doing what makes YOU happy. people are always going to judge, but remaining authentic to your joy is the MOST important thing you can do for yourself. connect with Kelcy: www.unreazon.com Instagram: @kelcyvalletta @unreazonco

in order to truly live as the Main Character of your own life, it's important that you get in the habit of getting curious about your BIG emotions. whenever you feel something extra intensely  it's usually a sign that you're not confronting something that you actually feel about yourself. In this episode I share a personal example and explain how you can intentionally make this your...

if there is one question that I hate being asked it's this: "What do you like to do for fun?" In this episode, I explain why I don't like the question, how it makes people feel, how you can go about responding, and suggest better questions to ask instead. connect with Kelcy: www.unreazon.com Instagram: @kelcyvalletta @unreazonco

Last week's MCM episode talked about how to get out of your comfort zone and start doing things alone... but what if you're too comfortable being alone and a bit anti-social? I had many requests for this episode, so here you go! It's time to step out of your comfort zone! connect with Kelcy: www.unreazon.com Instagram: @kelcyvalletta @unreazonco

negative people... we all know them, and we all don't love them. negative people (and people who just choose to be haters) can impact your mood, self esteem, and overall quality of life. in this episode, we are exploring who the negative people in your life are and sharing tips on how to set boundaries and block yourself from being impacted by other's negativity. you deserve to be in con...

I have released many episodes about the importance of doing things alone... but in this episode, I remind you why doing things alone is CRUCIAL to your own self development and getting to know yourself better. connect with Kelcy: www.unreazon.com Instagram: @kelcyvalletta @unreazonco

the self development industry has really given me the ICK the last couple of years. given that I work in the industry, I know that's a very controversial thing to say, in this episode, I break down the important things to prioritize when it comes to self development, and share all the bullshit that I think you should avoid. don't let people scare you away from investing in yourself!! you...

Happy Earth Day to the true Main Character of the world... planet earth! In this episode, I share some simple things you can do to help take care of Mama Earth so you can continue living as the main character you are! connect with Kelcy: www.unreazon.com Instagram: @kelcyvalletta @unreazonco

if there is something you want to do or someone you want to be... DO IT! the reoccurring theme in my life lately has been the reminder that it is NEVER too late and you're NOT too old. you deserve to feel excited about life at every age. if you've been feeling tired, uninspired, or stuck, this episode is for you! connect with Kelcy: www.unreazon.com Instagram: @kelcyvalletta @unreazonco

if there is one thing I have become an expert at lately, its *putting things off* and I know I can't be the only one. in this episode, I unreazon why we make excuses for putting off things that we truly want. let's promise to experience EVERYTHING that we want, because we all deserve it. connect with Kelcy: www.unreazon.com Instagram: @kelcyvalletta @unreazonco

you are a Human BEING and its time you start acting like it!!! in this episode I talk about why it's so important to prioritize experiencing your life rather than just getting through it. I also share from my personal experience of not enjoying life and what I did to begin to make changes. you deserve to be a human who is truly BEING. connect with Kelcy: www.unreazon.com Instagram: @kelcyvall...

are you making decisions based on who you are right now or based on who you are trying to become? in this episode I explain why it's important to start making decisions from the lease of your future self. what will they think? what will they need? what will they regret? there is no movie without a character arc and there is no life without personal growth. take control of this main character...

to know me is to know that I am a Megan Fox fan/lover/stan/cheerleader through and through. so as expected, I FREAKED when she went on the Call Her Daddy podcast with Alex Cooper. while listening, I couldn't help but notice how many of their talking points aligned with the unreazon podcast. in this episode, I recap some of my favorite topics that Megan and Alex discussed during their conversa...

I recently found out that the unreazon podcast is in the top 2% of ALL podcasts!!! I am so mind-blown and extremely grateful. this episode is dedicated to one of the two things that helped me get here: consistency! the other one is you! if you have a hard time staying consistent, this episode is for you. connect with Kelcy: www.unreazon.com Instagram: @kelcyvalletta @unreazonco

a lot of us have a hard time asking for what we want. in this episode, I explain WHY it's hard, why our childhood influenced us, and how you need to change your mindset now that you are an adult. if you don't ask the answer is always NO. it's time to start asking for what you want in every area of your life! connect with Kelcy: www.unreazon.com Instagram: @kelcyvalletta @unreazonco

the only person you should ever be competing with is yourself. we all know this but sometimes its easier said than done. in this episode, I break down HOW you can stop competing with other people and reframe your mindset to become even prouder of the person you are. connect with Kelcy: www.unreazon.com Instagram: @kelcyvalletta @unreazonco

I don't care if you're self employed or work a corporate job, you need to take your paid time off! sick days, personal days, vacation days, etc. in this episode, I explain why taking "paid" time off allows you to show up as a better version of you in every area of your life. connect with Kelcy: www.unreazon.com Instagram: @kelcyvalletta @unreazonco

how you feel about yourself is reflected in everything you do. your family, your career, your friendships, all of it. that is why having a self love practice actually matters. you deserve to be the best version of yourself. the one you always envision stepping into.  connect with Kelcy: www.unreazon.com Instagram: @kelcyvalletta @unreazonco

this simple four letter phrase has me in a chokehold.... at first I was offended, then I was poking fun, and now I am truly inspired. in this episode, I talk about how the phrase "I'm just a girl" has left me feeling more empowered and free than ever. get ready for me to NEVER stop saying it! if you're confused or turned off by the phrase, listen to what I have to share and may...

life can be monotonous, but that doesn't mean YOUR life has to be. I believe in order to live a FULL life that you are excited about, you need to plan for it. the experiences of your dreams aren't just going to fall in your lap. in this episode, I talk about how you can (and why you should!!!) plan at least one thing every single month that you have to look forward to that leaves you exc...