Unraveling With July and Jamie

Hello, dear listeners. Things are a little chaotic, to say the least, not only globally but also here on the farm, and so recording and releasing new episodes is also a little chaotic, but we are trying our best. In this episode, we talk about…well, everything that’s going on in the world today, changes we are making in our own lives to stop giving our time, money and energy to organizations, comp...

In this episode of Unravelling, we reflect on the holiday season and explore themes of grief and addiction. We introduce our new segment, Compliment Corner, which encourages listeners to send in a compliment to someone in their life, which we will then share on the next episode. We dive into the impact of addiction on individuals and families, emphasizing the need for compassion and understanding,...

We’re back! In this episode of Unraveling, we return from a long hiatus to reflect on our personal growth, creative pursuits, and the changes in our lives. We discuss the concept of embodied devotion, share updates on home renovations, and embrace the winter season as a time for rest. The conversation is filled with humor, friendship, and recommendations for holiday movies. Welcome to Unraveling!...

In this powerful episode of Unraveling , we’re joined by Becca Shaw—Akashic Records practitioner, tarot reader, and spiritual coach—for a rich and real conversation on soul healing, reclaiming power, and the sacred permission to remember who you truly are. We explore: * What the Akashic Records are. * How past lives and ancestral wounds can shape your current struggles * Why soul gift retrieval is...

We were so excited to sit down for this conversation! In this dreamy, laughter-filled episode of Unraveling , we take you deep into our love affair with the plant world. From mint and mushrooms to rose and reishi, we’re reflecting on how plant medicine has changed our lives—not just through ceremony, but in our daily devotion. We explore how connecting with plants can become a sacred practice, how...

Reclaim the Beauty of Growing Older Today on Unraveling with Jamie & July , we’re talking about something society taught us to fear: aging . From birthday reflections to gray hairs and cultural conditioning, this one’s raw, honest, and kind of hilarious. We dive into: * What aging actually feels like—not just physically, but emotionally and energetically. * The sacredness of aging through an ances...

Today's conversation is a spring cleaning for the soul. We hit record and flow where the conversation takes us. This episode is full of reflections on seasonal energy shifts, inner spring cleaning, and what it means to return to ourselves after winter’s stillness. We talk about why the “New Year” in January never made sense to us and how spring is the time of renewal. We also dive into human desig...

You don’t have to be a Swiftie to see what’s happening. In this episode, we dive into the full-blown societal spectacle surrounding Taylor Swift—because, let’s be honest, it’s giving witch-hunt energy . Why do powerful, successful women continue to be scrutinized, picked apart, and villainized the second they step into their power? We’re unpacking the layers of misogyny, the way the media builds w...

Periods, menopause, and everything in between—our bodies have been cycling through transformation since the dawn of time, yet somehow, society still treats it like a dirty secret. From our first period to the last, women have been conditioned to see their natural rhythms as burdens rather than the powerful transitions they truly are. This week, we’re diving into the deep-seated shame around menstr...

What happens when you grow up in an environment where "normal" isn’t even an option? Whether it was extreme religious control, total chaos, or something in between, those early experiences shape us in ways we don’t always realize—until we start the journey of healing. In this episode, we’re getting personal about what it means to untangle yourself from the conditioning you grew up with and reclaim...

Perfectionism might just be the biggest scam we’ve ever bought into. It keeps us small, exhausted, and doubting ourselves. And today? We’re done. In this weeks episode, we’re unraveling the perfectionism trap—how it was designed to keep us striving for an impossible standard and who actually benefits from us believing we’re not enough. If you’ve ever felt the pressure of having to do it all flawle...

Ever feel like no matter how hard you work, it’s never enough? Like the pressure to look a certain way, act a certain way, and do it all is crushing you? That’s not an accident—it’s by design. In this episode, we’re digging into the ways capitalism has systematically profited off women’s oppression—keeping us exhausted, insecure, and conditioned to serve a system that takes more than it will ever...

We’ve all been sold the same story: if we just work harder , move faster , and do more , we’ll finally feel successful, happy, and secure. But what if that’s a lie? What if the real reason so many of us are exhausted isn’t because we’re not doing enough—but because we were never meant to keep up with a system designed to burn us out? This week, we’re talking about slow living —what it actually mea...

Women have been carrying wounds we didn’t create—generations of silence, erasure, and oppression that shaped how we see ourselves and move through the world. But what happens when we finally name them? What happens when we stop carrying the shame and start reclaiming our story? In this episode, we’re diving into: ✨ The hertory we weren’t taught—why women’s stories were erased and why that matters...

In this episode of Unraveling , Jamie and July dive deep into the reality of burnout, especially for women. We unpack the emotional, mental, and physical toll of prolonged stress, the societal conditioning that keeps us running on empty, and why burnout is often misdiagnosed as depression, anxiety, or even laziness. If you’ve ever felt exhausted no matter how much you rest, struggle to find joy in...

In this week’s episode, we’re unraveling what it means to be “addicted to chaos”, what causes it, and how this pattern often stems from unresolved trauma or a dysregulated nervous system. We unpack some of the science behind this, the costs of living in constant turmoil, and why peace can feel hard to embrace. Tune in as we share insights and practical tools to help you break free from chaos, regu...

When was the last time you celebrated yourself? If your answer is “uh, never” or “not enough,” this episode is for you! This week on Unraveling, we’re exploring why celebrating ourselves feels so uncomfortable, especially for women. From cultural conditioning to the internal guilt many of us carry about being “too much,” we’re diving into the fears and double standards that keep us from owning our...

In this week’s episode of Unraveling , we’re unraveling some of the common things we hear about love, worthiness, and self-acceptance. Have you ever heard the phrase, “You can’t love someone else until you love yourself”? Or maybe, “If you’re not happy alone, you won’t be happy in a relationship”? These messages might sound empowering, but let’s be real—they often create more shame than healing. W...

In this week’s episode of Unraveling , we’re diving into the bittersweet process of letting go of relationships as part of your healing journey. Have you ever noticed how some friendships or connections feel tied to past versions of yourself—versions shaped by old wounds, struggles, or traumas? As we grow and heal, it’s natural to outgrow certain relationships, even ones that were deeply meaningfu...

In this episode of Unraveling , we share our own early experiences with healing—the fears, the doubts, the small wins, and the moments we wanted to quit and what kept us going. We also explore the rise of holistic healing, the shift from a “quick fix” mindset to deeper, energy-based healing approaches, and why so many people today are reclaiming ancestral traditions for wellness. Whether you’re na...

This week we dive into the buzzword word “authenticity” and ask: what does it even mean to be authentic? Is this a goal we need to reach or are we already being authentic in every moment?  Why does being authentic sometimes feel like chasing an unachievable standard? Are we molding ourselves into what we think others expect—are we forgetting that being human is inherently messy and ever-evolving?...

In this fun, lighthearted episode of Unraveling , we dive into the often unspoken but ever-present decision to wear—or not wear—a bra. We explore the herstory of corsets, bras and how this everyday choice reflects larger conversations about personal comfort, body autonomy, and how society's beauty standards shape our lives. From the subtle rebellion of going braless to the quiet confidence of find...

In this heartfelt episode, we dive into the power of human touch and its role in our emotional and physical well-being. Inspired by conversations about Drew Barrymore's open display of affection on her show—and the mixed reactions it’s sparked—we explore how touch impacts connection, trust, and mental health. We discuss the science of touch, including its ability to release oxytocin (the “cuddle h...

In this week’s episode of Unraveling , we dive into Buy Now , Netflix’s powerful documentary exposing the hidden costs of consumerism. From manipulative marketing that fuels overconsumption to the devastating environmental and social impact of our waste on impoverished countries like Ghana, this film uncovers hard-to-ignore truths. We discuss how consumerism goes beyond being just an environmental...

In this episode, we take you behind the scenes of our two-to-three-year journey into the online business world and how This Life came to be. From those early conversations and the spark of an idea to the reality of building a business, we dive into the highs, the hurdles, and everything in between. We reflect on the trust and collaboration required for partnerships, the overwhelm of unsolicited ad...