Unquiet Soul

In this deeply intimate conversation, Malisa and Angie sit together in the rawness of grief as Malisa shares her lived experience following the loss of her son, Jake. They explore the physical and emotional toll of grief, the sacred role of community support, and the moments surrounding Jake's funeral that continue to shape Malisa's healing. The conversation weaves in spiritual signs, family bonds...

In this reflective conversation, Angie and Malisa explore how energy moves through friendships, networks, and spiritual spaces. They unpack what it means to assess relationships through energetic exchange rather than obligation, how emotional cycles—including menstrual rhythms—shape our perceptions, and why direct communication can feel risky when harmony has been prioritized over honesty. The con...

In this deeply reflective conversation, therapist and host Angie and Malisa explore the intimate relationship between self-care and boundaries. They unpack how self-harm and self-abandonment can quietly show up when we ignore our bodies, overextend ourselves, or struggle to say no—especially in caregiving roles. Through honest reflection on parenting, relationship dynamics, and energetic patterns,...

In this heartfelt conversation, Angie and Malisa unravel the quiet complexities of emotional health. Together, they explore the tender space where sadness and anger intertwine — the moments when emotional lows are easier to hide behind irritation than to name honestly. Malisa and Angie reflect on how self-awareness becomes a compass during these emotional dips, helping us recognize what we're trul...

In this powerful conversation, Malisa Hepner and Angie Hawkins explore how growing up around narcissistic traits shapes self-perception, emotional safety, and the tendency to internalize blame. They discuss the lifelong impact of being conditioned to doubt your own reality, the unraveling of ingrained beliefs, and the transformative process of cultivating discernment. Together, they illuminate wha...

In this powerful and tender conversation, Malisa and Angie explore how early wounds shape the way we move through the world. They discuss the hidden impact of childhood bullying—the way it teaches us to shrink, question our worth, and scan for danger long after the playground is gone. They reflect on the pain of parental snooping, growing up without emotional support, and the deep loneliness that...

In this heartfelt conversation, Angie and Malisa explore the quiet ways we fill in the blanks of other people's behavior—often without realizing it. Through honest stories and lived experience, the dialogue shines a light on how quickly assumptions can create distance, tension, and misinterpretation. Together, the girls unravel why our minds jump to conclusions, how unspoken fears shape our reacti...

Angie and Malisa share an honest, heart-led conversation about what it really means to grow through life. From astrology's gentle guidance to the discipline of self-care and fitness, they explore how we rebuild trust in ourselves after doubt and fear. This episode feels like a conversation with two old friends who remind you that you're not behind—you're becoming. Transformation begins when we cho...

Angie and Malisa explore the deeper lessons hidden in Angie's chaotic travel experience — from missed flights to moments of awakening. They unpack themes of intuition, toxic positivity, emotional support, and the courage to ask for help, revealing how even disruption can become a portal to growth and self-discovery. Life's detours often lead us back to ourselves. Through moments of chaos and vulne...

In this short episode, Malisa Hepner and Angie Hawkins delve into the deeper layers of personal growth, emotional awareness, and the complexities of human connection. They explore themes of gaslighting, rejection, and the courage it takes to communicate with authenticity. Through honest reflection and shared wisdom, they uncover how vulnerability and storytelling can transform pain into personal p...

In this soulful episode of Unquiet Soul, Malisa and Angie explore the unseen threads that shape who we are—family heritage, sibling dynamics, personal fears, and the stories we tell about one another. Through humor, honesty, and heart, they examine how health, wellness, and the impact of gossip influence our ability to connect authentically and live with awareness. Notice where your connections fe...

Malisa and Angie explore how travel, intuition, and authenticity guide us back to ourselves. Through stories of adventure and vulnerability, they reflect on the lessons hidden in detours, the beauty of embracing our quirks, and the courage it takes to trust our inner knowing. Together, they uncover how living fully in the present while preparing for what's ahead becomes a spiritual practice of sel...

In this debut episode of Unquiet Soul, hosts Angie Hawkins and Malisa Hepner dive into the complexities of personal growth and self-discovery. They share candid stories about overcoming societal expectations, embracing intuition, and the journey to self-acceptance. With discussions ranging from astrology to personal anecdotes, Angie and Malisa explore how life's challenges can lead to profound tra...