Hosted by Giles Paley-Phillips and Sophie Green

Unquestionable

Award-winning creatives, Giles Paley-Phillips and Sophie Green, have real and raw conversations with experts, creators and thought leaders to gain a deeper understanding of the unquestionable truths behind human nature, psychology, mental health, self-development and relationships. If you want to contact the show to ask a question and get involved in the conversation then please email us: unquestionablepod@gmail.com Find us here: Twitter: @unquestionpod Instagram: @unquestionablepod Tik Tok: @unquestionablepod Facebook: @unquestionablepodcast Youtube: @unquestionablepod Hosted on Acast. See ac...

Author

Hosted by Giles Paley-Phillips and Sophie Green

Category

Education

Podcast website

shows.acast.com

Latest episode

Jul 5, 2026

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Episodes

Ruby Dhal - The Path To Self Love, Setting Boundaries, Having Difficult Conversations, Unlocking Your Inner Strength & More 14.07.2024

Ruby Dhal is a British-Afghan poet, entrepreneur and author based in London. Born in India, Dhal emigrated to the UK at a young age with her family. She started a writing page on Instagram in 2016, eventually becoming a popular "instapoet". She has written 5 books, including 3 best-selling books In this episode we discuss the paths to self-love, creating boundaries, and unlocking your inner streng...

Karen Guggenheim - The Science Behind Happiness, The 6 Elements of Wellbeing, Growing Past Trauma & More 07.07.2024

Karen Guggenheim is a pioneer in the global happiness movement, a leader in promoting the science behind well-being to an international audience, and a motivational speaker inspiring people about how to grow post-trauma and rebuild a life focused on meaning, purpose, and happiness. In this episode, we discuss cultivating happiness, post-trauma, and finding gratitude. If you want to contact the sho...

Special Edition Unquestionable Q&A 30.06.2024

In this week's episode Giles and Sophie discuss their favourite moments from the podcast so far. If you want to contact the show to ask a question and get involved in the conversation then please email us: unquestionablepod@gmail.com Find us here: Twitter: @unquestionpod Instagram: @unquestionablepod Tik Tok: @unquestionablepod Facebook: @unquestionablepodcast Youtube: @unquestionablepod Hosted on...

'Supernanny' Jo Frost - Practical Parenting, Mental Health and Social Care Crisis, Generational Trauma, Adapting to Modern Society and More... 09.06.2024

Joanne Frost is an English television personality, nanny, and author. She is best known for the reality television programme Supernanny UK, in which she was the central figure. In this episode, we discuss the mental health and social care crisis, generational trauma, sustainable connection, and embracing boredom. If you want to contact the show to ask a question and get involved in the conversatio...

Kathryn Mannix - What Happens When You Die, The Taboos Around Discussing Death, Finding the Right Words for Difficult Conversations, Ways to Listen and Much More 02.06.2024

Kathryn Mannix has spent her medical career working with people who have incurable, advanced illnesses. Starting in cancer care and changing career to become a pioneer of the new discipline of palliative medicine, she has worked in teams in hospices, hospitals and in patients' own homes to deliver palliative care, optimising quality of life even as death is approaching. Having qualified as a Cogni...

Unquestionable LIVE - Q&A with Rebecca Snow and Richard Armitage for 'The Boy In The Woods' London Screening 29.05.2024

In this very special live version of Unquestionable hosted at The Olympic Studios cinema in Barnes, Sophie and Giles discuss 'The Boy in the Woods' with filmmaker Rebecca Snow and actor Richard Armitage. 'The Boy In the Woods' is available now on Apple TV+ & Google Play in the UK. If you want to contact the show to ask a question and get involved in the conversation then please email us: unque...

Richard Armitage - Filming The Remarkable, True-Life Survival Story 'The Boy in the Woods', Communicating Through Drama, Becoming A Writer and More 26.05.2024

Richard Armitage is an English actor and author. He received recognition in the UK with his first leading role as John Thornton in the British television programme  North & South  (2004). His role as dwarf king and leader Thorin Oakenshield in Peter Jackson's film trilogy adaptation of  The Hobbit  brought him international recognition. His debut bo...

Will Travers - The Reality of Zoos, How to Enjoy Nature & Wildlife Ethically, The Psychology of Trophy Hunting, Eco-Tourism, The Born Free Foundation & More 19.05.2024

Will Travers OBE FRGS is an English director, writer, broadcaster and animal rights activist. He is co-founder and president of the Born Free Foundation, Born Free USA and Species Survival Network. In this episode we discuss the reality of zoos, how to enjoy nature & wildlife ethically, the psychology of trophy hunting, The Born Free Foundation & more. If you want to contact the show to as...

Charlie Webster - Why It's OK to Talk About Trauma, Post-Trauma Growth, Toxic Positivity, Making Sense of the Past and More 13.05.2024

Charlie Webster is a British broadcaster and campaigner. She was born in Sheffield, England, and has a degree in Language and Linguistics from Newcastle University. She started her career as a TV presenter for Real Madrid TV and then worked for various sports channels such as ESPN, Sky Sports, ITV4, and BoxNation. She was the creator and host of the award-winning Scamanda Podcast and her new book...

Rory Sutherland - The Cost of Living Crisis, Behavioural Science, Solving Problems Psychologically, Emotional Efficiency, The Economic Placebo Effect, and Much More 05.05.2024

Rory Sutherland is the Vice Chairman of Ogilvy UK and the founder of the behavioural science practice. He writes the Spectator's 'Wiki Man' column, presents series for BBC Radio 4, serves on the advisory board of The Evolution Institute, and is former President of the IPA (Institute of Practitioners in Advertising) In this episode, we discuss the cost of living crisis, behavioural science, solving...

Hal Cruttenden - The Power of Laughter, Navigating Trauma Through Comedy, Offending People, Cancel Culture, Dark Humour, Being Neurotic and More 28.04.2024

Hal Cruttenden is an English stand-up comedian, actor, presenter, and writer. In this episode, we discuss navigating trauma through comedy, cancel culture, joking about death and being neurotic. If you want to contact the show to ask a question and get involved in the conversation then please email us: unquestionablepod@gmail.com Find us here: Twitter: @unquestionpod Instagram: @unquestionablepod...

How to Identify and Manage Emotional Triggers, Learning to calm a Dysregulated Nervous System, Taking a Pause and More 21.04.2024

In this episode, we discuss how to identify and manage our emotional triggers. If you want to contact the show to ask a question and get involved in the conversation then please email us: unquestionablepod@gmail.com Find us here: Twitter: @unquestionpod Instagram: @unquestionablepod Tik Tok: @unquestionablepod Facebook: @unquestionablepodcast Youtube: @unquestionablepod Hosted on Acast. See acast....

Danny Robins - Do You Believe in Ghosts? Making Sense of Fear, Our Fascination with Death, The Art of Listening, and More 14.04.2024

Danny Robins is an English writer, broadcaster, journalist and podcaster. His podcast Uncanny has now become a BBC TV series and Live Theatre Show. Danny is also the writer of the West End Play, 2.22 A Ghost Story. In this episode, we discuss ghosts, making sense of fear, our fascination with death, and the art of listening. Into the Uncanny is OUT NOW: https://amzn.eu/d/aOjpd9w If you want to con...

How to Live a Life With No Regrets, Taking Risks, The Importance of Self-Reflection, Letting Go of the Past and More 08.04.2024

In this episode we discuss how to live your life without regrets, self-reflection, and letting go of the past If you want to contact the show to ask a question and get involved in the conversation then please email us: unquestionablepod@gmail.com Find us here: Twitter: @unquestionpod Instagram: @unquestionablepod Tik Tok: @unquestionablepod Facebook: @unquestionablepodcast Youtube: @unquestionable...

John Sweeney - Life On the Frontlines of the War in Ukraine, Doorstepping Putin, Challenging Trump, Shouting at Scientologists and More 31.03.2024

John Sweeney is a British investigative journalist and writer. He worked for The Observer newspaper and the BBC's Panorama and Newsnight series In this episode we discuss life on the front lines of war in Ukraine, doorstepping Putin, challenging Trump, and shouting at Scientologists If you want to contact the show to ask a question and get involved in the conversation then please email us: unquest...

How to Cope With Rejection, The Pitfalls of 'Compare and Despair', The Impact of Social Media, Living With Negative Emotions and More 25.03.2024

In this episode we discuss the topic of rejection, compare and despair, and living with negative emotions  If you want to contact the show to ask a question and get involved in the conversation then please email us: unquestionablepod@gmail.com Find us here: Twitter: @unquestionpod Instagram: @unquestionablepod Tik Tok: @unquestionablepod Facebook: @unquestionablepodcast Youtube: @unquestionab...

Claudia Hammond - The Psychology of Kindness, How to be Kinder to Yourself, Building a Purpose-Driven Life, Strengthening Relationships and Much More 11.03.2024

Claudia Hammond is an award-winning writer and broadcaster. She is a Visiting Professor of the Public Understanding of Psychology at the University of Sussex and is the presenter of BBC Radio 4’s  All in the Mind . She has been awarded the President's Medal from the British Academy, the British Psychological Society's Public Engagement & Media Award, Mind's Making a Difference Award and t...

Julia Bradbury - Surviving Cancer, Sleep, The Importance of Breathing, Walking Yourself Happy, The Profound Impact of Nature and Much More 04.03.2024

Julia Bradbury is a television presenter, specialising in documentaries and consumer affairs. Her passion is the outdoors. More recently, following her cancer diagnosis and surgery, Bradbury is dedicating her time to healthy living and nature therapy In this episode we discuss walking yourself happy, the profound impact of nature, surviving cancer, and the importance of breathing Walk Yoursel...

Kristen Butler - The Power of Positivity, Learning to Grow, Creating a Life You Really Love, Finding Joy Outside your Comfort Zone and more 26.02.2024

Kristen Butler is the CEO & Founder of Power of Positivity and the best-selling author of  The 3 Minute Positivity Journal . She started PoP in 2009 after hitting rock bottom and bouncing back using the power of positivity. Kristen has a background in social media and journalism since 1998. She is passionate about helping others boost their mood, train their brain and improve their life....

What is Your Money Mindset? Overcoming Money Blocks, The Importance of Managing Your Finances, The Taboos of Discussing Money and More 19.02.2024

In this week's episode we discuss overcoming money blocks, the importance of managing your finances, the taboos of discussing money If you want to contact the show to ask a question and get involved in the conversation then please email us: unquestionablepod@gmail.com Find us here: Twitter: @unquestionpod Instagram: @unquestionablepod Tik Tok: @unquestionablepod Facebook: @unquestionablepodcast Yo...

Gaby Roslin - Being Unapologetically Happy, Spreading Joy, The Power of Smiling, The Importance of Actively Listening to Others and More 12.02.2024

Gaby Roslin is an English television and radio presenter who rose to fame co-presenting The Big Breakfast on Channel 4 between 1992 and 1996. Roslin also presented the Children in Need charity telethons on the BBC between 1995 and 2004. Her new book 'Spread the Joy' is out now In this week's episode we discuss being unapologetically happy, spreading joy, the power of smiling, the importance of act...

Mind, Body and Behaviour - Recognising Anxiety, Physiological and Emotional Processing, The Brain-Gut Connection, The Importance of Having a Mental Health Toolkit and More 05.02.2024

In this week's episode we discuss recognising anxiety, physiological and emotional processing, the brain-gut connection, the importance of having a mental health toolkit  If you want to contact the show to ask a question and get involved in the conversation then please email us: unquestionablepod@gmail.com Find us here: Twitter: @unquestionpod Instagram: @unquestionablepod Tik Tok: @unquestio...

Wendi Mclendon-Covey - Overcoming Rejection, Letting go of Desperation and Trusting the Process, Grief and Saying Goodbye in The Film & Television Industry and More 29.01.2024

Wendi McLendon-Covey is an American actress and comedian. She is known primarily for her work in comedic and improvisational roles, her work includes The Goldbergs, Bridesmaids, Reno 911and Pixar's 'Elemental' In this week's episode we discuss overcoming rejection, letting go of desperation and trusting the process, grief and saying goodbye in the film & television industry  This week's e...

How to Stop Overthinking and Start Trusting Your Gut! Following your Instincts, Learning to Trust Your Intuition & More... 22.01.2024

In this week's episode we discuss how to stop overthinking and start trusting your gut! If you want to contact the show to ask a question and get involved in the conversation then please email us: unquestionablepod@gmail.com Find us here: Twitter: @unquestionpod Instagram: @unquestionablepod Tik Tok: @unquestionablepod Facebook: @unquestionablepodcast Youtube: @unquestionablepod Hosted on Acast. S...

Chris Lovett - Less is More, Simplicity in a World of Overconsumption, Overwork & Overwhelm, Learning to Live a More Minimalist Life and More 15.01.2024

Chris Lovett is the author of Discovery of Less. He is a coach, mentor, key note speaker and writer on the theory and practical application of minimalism In this week's episode we discuss less is more, simplicity in a world of overconsumption, overwork & overwhelm, learning to live a more minimalist life If you want to contact the show to ask a question and get involved in the conversation the...

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