Unquestionable

In this episode, we discuss maintaining a creative career, living with a debilitating autoimmune disease and adventures in Japan. Tom Speight is a British singer-songwriter. He is best known for his albums Everything's Waiting For You and Love & Light, both of which reached the Top 75 of the UK Albums Chart. If you want to contact the show to ask a question and get involved in the conversation...

In this episode, we discuss why we love, the neuroscience of attraction, the importance of love for our survival and what it means to be a father. Anna Machin is a doctor of evolutionary anthropology, writer and broadcaster. https://www.instagram.com/dr_amachin/ If you want to contact the show to ask a question and get involved in the conversation, then please email us: unquestionablepod@gmai...

In this episode, we discuss the current social discourse and how social media is fueling the divide. If you want to contact the show to ask a question and get involved in the conversation, then please email us: unquestionablepod@gmail.com Find us here: Twitter: @unquestionpod Instagram: @unquestionablepod Tik Tok: @unquestionablepod Facebook: @unquestionablepodcast Youtube: @unquestionablepod&nbsp...

In this episode, we discuss modern spirituality, reframing intellect and the crisis with the natural world. Mark Vernon is a British psychotherapist, writer and former Anglican priest. If you want to contact the show to ask a question and get involved in the conversation, then please email us: unquestionablepod@gmail.com Find us here: Twitter: @unquestionpod Instagram: @unquestionablepod Tik Tok:...

In this episode, we discuss finding your voice, gaining confidence and claiming your space. Caroline Goyder is a speaking and confidence expert and the bestselling author of Gravitas and Find Your Voice (Yes, I literally wrote the book on speaking – three, actually). You might’ve also seen my TEDx talk, “The Surprising Secret To Speaking With Confidence”, which has over 10 million views and rising...

In this episode, we discuss Immune to age, gut health to brain health, inflammation to hormonal shifts and combating autoimmune diseases. Dr Jenna Macciochi is an immunologist specialising in understanding how nutrition, movement, and lifestyle interact with the immune system in health and disease. She holds a PhD from Imperial College London and is a senior lecturer at The University of Sussex, a...

In this episode, we discuss How Is AI Affecting Our Everyday Lives, How To Think Critically About AI, The Problems with Social Media, The Death Of Facebook and Much More Luke Stark is an Assistant Professor in the Faculty of Information and Media Studies at the University of Western Ontario. His work interrogates the historical, social, and ethical impacts of computing and artificial intellig...

In this episode, we discuss how to Improve Your Sleep, Sleep Hygiene, Why Technology Isn't Fully To Blame, and Good Sleeping habits. James Wilson, The Sleep Geek, has presented and broadcast about sleep for over ten years. I was one of the sleep experts on the Channel 4 series The Secrets of Sleep, and I have also appeared on The One Show, This Morning, BBC Breakfast, Steph’s Packed Lunch, Channel...

In this episode, we discuss The Science of Happiness, Control Your Attention, Rejecting Negative Comparisons, and Altering Your Ego  Bruce Hood is an Academic, Writer, Researcher, & Speaker You can buy Bruce's Book 'The Science of Happiness Here: https://www.simonandschuster.co.uk/books/The-Science-of-Happiness/Bruce-Hood/9781398526372 If you want to contact the show to ask a question and...

In this episode, we discuss the use of gentle words to help us heal and grow, Helen's book 'Choose You' and how to set compassionate boundaries. Helen Marie is a trauma and self-work therapist from the UK. She specialises in helping clients develop the skills they need to understand themselves at a deeper level. Helen shares accessible and relatable advice about self-work, trauma, attachment...

In this episode, we speak to Dr Steven Hassan about the 'cult of Trump', the psychology behind how cult leaders manipulate and brainwash their followers, the American political system and how cults are infiltrating the political sphere and more. Dr Steven Hassan is an American mental health professional and author who specialises in the area of cults. In the late 1970s, he participated in deprogra...

In this episode, we discuss how to start decoding nutrition to transform your life, restoring metabolism, seasonal rating habits, and how to build consistent routines. If you want to contact the show to ask a question and get involved in the conversation then please email us: unquestionablepod@gmail.com Find us here: Twitter: @unquestionpod Instagram: @unquestionablepod Tik Tok: @unquestionablepod...

In this episode, we discuss that finding your purpose involves self-reflection, identifying your values and strengths, and setting goals. Hosted on Acast. See acast.com/privacy for more information.

Annalie Howling is a highly qualified performance coach with over 20 years’ of experience working with leaders in business, elite sportspersons and members of the Armed Forces including ex-UK Special Forces. She specialises in transitional support and, through her unique approach, can ensure her clients overcome any self-imposed limitations to achieve their goals and move forward with confidence a...

Sam Adams  is a Life Coach, Certified Breathwork teacher, and Public speaker. In this Episode, we discuss How Can Breathwork Transform Your Life? Conscious Connected Breathwork, and Breaking Your OwnLimits If you want to contact the show to ask a question and get involved in the conversation then please email us: unquestionablepod@gmail.com Find us here: Twitter: @unquestionpod Instagram: @un...

In this episode, we speak to nutritionist Pauline Cox about the food industry, supermarkets, how nutrition impacts mental health and wellbeing, whether organic really is better, planetary health & more. We discuss how to start eating a healthy, balanced diet that doesn't break the bank or wreck the planet. You can find Pauline here: https://www.instagram.com/paulinejcox Hungry Woman by Pauline...

Dr. Abbie Maroño is a scientist and a practitioner in the field of human behaviour. The United States Department of State has recognised her international acclaim and record of extraordinary achievements, placing her in the top 1% of her field. In this episode, we discuss shame, self-sabotage, how we can heal from trauma, and finding our own road to empowerment. Abbie's book, Work in Progress: The...

In this week's episode, we discuss are we just about coping? What is attachment theory, real-life drama from the Psychotherapist's chair, and how we deal with imposter syndrome . Natalie's book is OUT NOW and available here: https://amzn.eu/d/iYCfPDC If you want to contact the show to ask a question and get involved in the conversation then please email us: unquestionablepod@gmail.com Find us...

In this episode, we speak to nutritionist Pauline Cox about how food & nutrition impact our mental health and wellbeing, physical health, energy levels, chronic illness, insulin resistance, sleep & more. We discuss the effect that ultra-processed foods have on the body and how to start eating a healthy, balanced diet that doesn't break the bank. You can find Pauline here:    /&nb...

David Lionel Baddiel is a comedian, presenter, screenwriter, and author. He is well known for his comedy work alongside Rob Newman and Frank Skinner. In recent years, he has written many nonfiction books, including 'Jews Don't Count' and 'The God Desire,' as well as fiction for adults and children. In this Episode, David talks about his new book, 'The God Desire,' and his own understanding of the...

In this episode, we look back through the Unquestionable archive at some of our favourite discussions about the soul. If you want to contact the show to ask a question and get involved in the conversation then please email us: unquestionablepod@gmail.com Find us here: Twitter: @unquestionpod Instagram: @unquestionablepod Tik Tok: @unquestionablepod Facebook: @unquestionablepodcast Youtube: @unques...

In this episode, we look back through the Unquestionable archive at some of our favourite discussions about the body. If you want to contact the show to ask a question and get involved in the conversation then please email us: unquestionablepod@gmail.com Find us here: Twitter: @unquestionpod Instagram: @unquestionablepod Tik Tok: @unquestionablepod Facebook: @unquestionablepodcast Youtube: @unques...

In this episode, we look back through the Unquestionable archive at some of our favourite discussions about the mind. If you want to contact the show to ask a question and get involved in the conversation then please email us: unquestionablepod@gmail.com Find us here: Twitter: @unquestionpod Instagram: @unquestionablepod Tik Tok: @unquestionablepod Facebook: @unquestionablepodcast Youtube: @unques...

In this episode, we discuss ways to manage your inner voice, quieten the inner critic and look at life in a more positive way. If you want to contact the show to ask a question and get involved in the conversation then please email us: unquestionablepod@gmail.com Find us here: Twitter: @unquestionpod Instagram: @unquestionablepod Tik Tok: @unquestionablepod Facebook: @unquestionablepodcast Youtube...

In this episode, we discuss how we deal with and cope with nervous system dysregulation, tools for handling anxiety and stress & more. If you want to contact the show to ask a question and get involved in the conversation then please email us: unquestionablepod@gmail.com Find us here: Twitter: @unquestionpod Instagram: @unquestionablepod Tik Tok: @unquestionablepod Facebook: @unquestionablepod...