Curiousaholic Media

UNPLUG: Break Free From Digital Addiction

Education EN ↓ 76 episodes

In a world full of distractions, have you ever wondered what’s quietly draining your focus and pulling you away from meaningful connections? People spend on average 3-4 hours daily on their phones leading to 70% more procrastination, a 50% drop in focus, and weaker relationships. This podcast will help you to overcome these issues. Here’s what you’ll learn:1) The dangers of the online world and other emerging technologies2) How tech companies prey on our attention, and how to reclaim your focus3) Strengthen real-life relationships by balancing your digital and offline life

Author

Curiousaholic Media

Episodes

The #1 Silent Killer of Focus in Young Men Is Social Media Addiction and Procrastination 22.10.2024 26:15

Have you ever wondered what is silently killing your focus and motivation in life, as a young man in your 20s? Social media addiction is oftentimes labeled as a non-issue, but in fact, it is one of the worst killers of your focus and motivation. This first episode of the podcast will help you understand this issue in greater detail and provide great tips to overcome it. Here is what you’ll learn f...