Tiffany Han, Coach, Writer, Speaker

Unperform with Tiffany Han (formerly Raise Your Hand Say Yes)

Business EN ↓ 451 episodes

You’ve performed success like a pro. The gold stars. The glowing LinkedIn bio. The perfectly stacked calendar full of things that quietly drain you. But behind all that high-functioning, there’s a whisper: This can’t be it. Welcome to Unperform—the podcast for high-achieving creatives, coaches, and founders who are done being everyone's favorite over-functioning mess. Hosted by creative business coach and rebellion guide Tiffany Han, Unperform is your invitation to stop holding it all together and start telling the truth. About what you want. About what’s no longer working. And about who you’r...

Author

Tiffany Han, Coach, Writer, Speaker

Category

Business

Podcast website

tiffanyhan.com

Latest episode

Sep 10, 2025

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Episodes

Ep. 169: Are you looking for the wrong thing? (And what to do with your doubt.) 28.11.2017

So many of us are striving for something bigger in our lives and creative work. We want to find success doing something that makes us come alive *and* that serves the world. (No pressure, right?) And, it's so easy to fall prey to watching what everyone else is doing and wanting a piece of their picture instead of focusing on our own. (You aren't alone. We all do it.) This week, I'm talking about h...

Ep. 168: Laura McKowen on Finding your Bigger Yes 21.11.2017

I'm talking with Laura McKowen about finding your Bigger Yes for this week's episode of Raise Your Hand Say Yes. Because if you're going to raise your hand and say yes to something, you want to make sure it's what you really want, right? Right. We also talk about what to do if you aren't sure what your bigger yes is, what we can all learn from those pesky truths that won't leave us alone, and how...

Ep. 167: Heeding the Call with Liz Bohannon of Sseko Designs 14.11.2017

I was thrilled to get to interview Liz Bohannon, founder and CEO of Sseko Designs , for this week's episode of Raise Your Hand Say Yes. We talked about how she went from "an idea" of what her calling was to building the company she has now. We also talked about how she felt quitting her "looks good on paper" job to move to Uganda without a plan, what happened when she realized that she was buildin...

Ep. 166: Rethinking Productivity with Tonya Dalton of Inkwell Press 07.11.2017

If you find yourself on the constant quest to get more done in less time, this episode is for you! This week, I'm talking with Tonya Dalton, founder of Inkwell Press and the voice of the Productivity Paradox podcast about some of the biggest productivity myths out there and what you can focus on instead. We also cover the basics of how to get yourself out of overwhelm, how to gracefully let go of...

Ep. 165: When the worst case scenario happens! 31.10.2017

This week's solo show is all about what you can do when the worst-case scenario happens. I'm telling you a story that I haven't talked about publicly yet about a time, early in my career, when I asked someone for more money for some work I was doing and was promptly put in my place and told why I was completely wrong for asking for what I needed. Yeah. It was like that. And while the experience it...

Ep. 164: 10 Success Secrets of the Highly-Creative 24.10.2017

This week, I'm diving into the archives to showcase an episode I did a few months into the podcast where I highlighted what I'd learned so far about the Success Secrets of the Highly Creative! Enjoy this and get out there and make your magic happen! Show Notes: Connect with me on insta Wanna get my updates in your inbox? This is a public episode. If you'd like to discuss this with other subscriber...

Ep. 163: Tanya Geisler on the Imposter Complex 17.10.2017

Is it possible for me to be any more in love with Tanya Geisler than I am? No. No it is not. I was thrilled to be able to bring this interview with Tanya out of the RYHSY archives for this week's show. In the interview, we talk about Tanya's work with the think that I think is the biggest threat to creative women: the Imposter Complex. Tanya, you are a light and a gift to this world. Thank you.  S...

Ep. 162: Gillian Pensavalle on Being Young, Scrappy, and Hungry 10.10.2017

Ahhh! I'm such a huge fan of Gillian Pensavalle  and her work on The Hamilcast  (duh!) and looooved getting to talk with her this week about her work so far on her Hamilton fan podcast and what it was like for her to get to interview Hamilton's creator Lin-Manuel Miranda! Yes. We geek out on Hamilton and our conversation is among my favorites! Gillian also gets to the heart of scrappy resilience a...

Ep. 161: Erin Cassidy on Recommitment 03.10.2017

What do you do when you know something needs to change but you're so stuck in all the doing that you aren't even sure where to start? That's what I'm talking about this week with my true love Erin Cassidy about what she experienced earlier this summer in her business, aka the Meltdown of 2017. You'll hear us talk about what caused her to get to this place, how it affected her whole life, and how s...

Ep. 160: Tiff Solo - A New Kind of Hustle & My RYHSY Life 26.09.2017

Is it possible to have creative success *without* the frantic hustle? This is the question I'm exploring in this week's episode where I also give a little peek into my own Raise Your Hand Say Yes life. If you find yourself resentful of the situations your ambition puts you in or ever wonder if there's an easier way, this episode is for you! It's time to thrive, Sweets. No more "just fine" living f...

Ep. 159: Sarah Von Bargen on Money! 19.09.2017

This week, I got to talk with Sarah Von Bargen of Yes & Yes all about money. We cover regrettable purchases (and how to avoid the $200 Target run!), telling the truth about where you are financially, and how to focus on what you really need to be happy instead of all the shoulds that most of us let drive our decisions. You're going to get practical tips, awesome resources, and mindset shifts galor...

Ep. 158: Lisa Anderson Shaffer of Zelma Rose on Bono (Yes! Really!) 12.09.2017

Would it be crazy or the best to base an entire year of business decisions on what Bono would do? Answer: the best. I am a huge fan of Lisa Anderson Shaffer and Zelma Rose  and when she told me that she decided back in January to use Bono as a guide for all of her creative and business decisions, I knew I had to have her on the show. In this week's episode, you'll find out why she chose Bono, what...

Ep. 157: Andy Pizza on Intuition 05.09.2017

So how do you decide between following your intuition straight off a cliff and getting lost in the strategy? And what do you do in the murky not-so-fun middle parts of your creative work? This week, I'm talking intuition and strategy and breakthroughs and faith with podcaster, illustrator, and speaker Andy J. Pizza (aka Andy J. Miller). I loved, loved this conversation and I'm sure you will too!!...

Ep. 156: On Making your Dreams Real (Yes! Really!) 29.08.2017

How many of us have dreams that we aren't acting on? (I suspect the answer is all!) This week, I'm talking about a few come-to-Jesus moments I've had with myself lately and what I'm doing about them! You'll also hear about what's different between me and my 2015 self, the story of an old selfie, and what all of this has to do with the book I'm currently writing. Oh, and if you're feeling a bigger...

Ep. 155: Anna Guest-Jelley on Evolution 22.08.2017

Ooh, I loved getting to talk with Anna Guest-Jelley, founder of Curvy Yoga , for this week. We talked about so much good stuff: embodiment, spirituality, business evolution, creative instincts, body acceptance, permission. All of it around how to move forward when you know there's something more for you. And while it's easy to only think about evolution when you hit a place of burnout, it's actual...

Ep. 154: Laurie Wagner on Telling the Truth 15.08.2017

Ah! Season 4 is here! I'm thrilled to be kicking us off with an interview with Laurie Wagner , an author and artist who also happens to be my writing teacher! Through her amazing Wild Writing method, Laurie helps writers tap into their truth and get to the heart of what they really want to say in this world. (Which is pretty much step one of living your Raise Your Hand Say Yes life!) In this conve...

Ep. 153: My RYHSY Life: On Finding Resonance & Grappling with Uncertainty 09.08.2017

In this month's installment of my Raise Your Hand Say Yes Life series, I go behind the scenes of some business changes I'm making and talk about how I'm dealing with the uncertainty that comes along with doing something that goes against the grain of everything that's worked in the past AND all the things that other's would advise for me.  I also share how this uncertainty has also trickled into m...

Ep. 152: Trusting the Simmer (and what to do while you wait!) 01.08.2017

We know it about making soup, but we often forget it when it comes to our creative ideas: Letting things simmer is how the flavor develops. In this week's episode, I'm talking about why it's so important to give your creative ideas the room they need to fully develop and what to do while you wait. Because, I promise: I'm just as impatient as you are! I'll also share how to avoid letting your ideas...

Ep 151: The Inspired Part of Bold, Inspired Action 25.07.2017

Let's talk about bold, inspired action, but this week, I'm bringing in a new twist - instead of focusing on the bold, we're going to start with the inspired. I'll tell you what I think it means to come from a truly inspired place, how you can find that place for yourself, and why naps are *definitely* a good idea! If you're ready to bring more fun, ease, and flow into your creative work, I've got...

Ep 150: How to Make Space & 100 Days of Going Light Recap 18.07.2017

Okay, you know there are things you want to do with your creative work. But you also know that there are about a million different things vying for your attention? How do you make space to welcome in the things you really want? This week, I'm talking about how to get started in making space for your big dreams as well as what I learned about business after I had my twins three years ago (which was...

Ep. 149: An Invitation to Flow (and Permission to Drop Those Old Stories!) 12.07.2017

Ooh let's talk about stories - namely: the stories that we decide are true that hold us back. Examples include: Tiffany talks too much or Tiffany isn't a good speaker. (Ahem, right.) The problem with these stories that are often hold-overs from our youth is that we let them hold us back. We decide to use them as evidence against going after the things we want for our lives. They're conveniently pl...

Ep. 148: My RYHSY Life - A Spiritual MBA, Embracing Recovery, and Tapping that Flow 04.07.2017

In this month's installment of the My RYHSY Life series, I'm diving into the things I'm currently raising my hand and saying yes to, including: why I've undertaken a spiritual MBA (and where the idea came from!), why I'm embracing recovery as I continue my commitment to not drinking, and how I'm tapping into my creative flow! Show Notes:  Join the RYHSY fb group & get my missives in your inbox Fol...

Ep 147: When you Don't Know What to Do 27.06.2017

What do you do when you have NO IDEA what you want to do? And even worse, how do you navigate a change when you feel like you might be eternally stuck in a sucky situation (whether it's a job or relationship or habit)? This week's solo episode was prompted by an Instagram question asking me how to navigate utter stuckness, and my answers apply whether you're in a toxic situation or just want to ma...

Ep. 146: Ashley Nickels on Reinvention 20.06.2017

Ashley Nickels is a writer, quilter, and teacher (and overall badass) who is currently in the midst of her own reinvention. Ashley and I both gave up drinking around the same time and the parallels in our stories are amazing! #sobersisters This week, we talk about reinvention, letting go of stories, what happens when you start tapping into a higher consciousness, and the parts of reinvention that...

Ep. 145: Lisa Congdon on Overcoming Anxiety 15.06.2017

Artist, Illustrator, Writer, and Speaker Lisa Congdon is back this week to talk about something that most of us experience but few talk about out loud - anxiety and burnout - and what happens when your drive and ambition take over your life. In this episode, Lisa shares her story of what got her to her breaking point and how she's making her way back to herself. I suspect you'll love it! Show Note...

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