Traci Stein

Unpacking Possibility with Dr. Traci Stein

Health EN ↓ 161 episodes

Welcome to the Unpacking Possibility podcast – I’m your host, Dr. Traci Stein. I’m a psychologist, hypnotherapist, and I’m a core faculty member at the Spirituality Mind Body Institute at Teachers College, Columbia University in the heart of great city of New York. I’ve spent a lot of time thinking about how our minds work, understanding how our intuition speaks to us, and learning about what combination of these things helps people to make important steps and lead meaningful lives. I’m fascinated with how we can use our inner knowing to guide us to live a life that’s in line who we truly are....

Author

Traci Stein

Episodes

Ep. 10 - The 4 Types of Toxic People: How to Recognize Them and Set Healthy Limits 26.07.2021 22:06

Are you a "Nice Person" who attracts toxic people? In this episode, I talk about the 4 types of toxic people in the "Dark Tetrad" - narcissists, machiavellians, sociopaths and sadists. You'll learn how to recognize them, start setting healthy limits, and stop falling prey to their manipulations.

Ep. 9 - Jon Hoefer, Part 2: Spirituality and the Creative Process in “Avery’s Gift” 28.06.2021 13:12

In this brief bonus segment, Jon talks about inspiration, animal guides, and the spiritual thread through “Avery’s Gift.”

Ep. 8 - Author Jon Hoefer on his Inspiring Children’s Book, “Avery’s Gift” – Part 1 28.06.2021 44:32

In this episode, Jon Hoefer talks about his inspiring book, “Avery’s Gift.” It’s a multi-layered and moving story inspired by 5-year-old Avery Toole, who received a life-saving heart transplant from 8-year-old Dalton Lawyer.

Ep. 7 - Myths & Mechanics of Manifesting 24.05.2021 26:55

Join me on today’s podcast as I talk about the myths and mechanics of manifesting: getting clear on what you want, being open, taking action, and turning possibility into reality.

Ep. 6 - Leslie McGuirk: Courage, Creativity, and the Importance of Being Yourself 17.05.2021 59:38

In this episode, Leslie McGuirk - an extraordinary author, artist, astrologer and speaker - talks about her TED Talk, overcoming adversity, nurturing creativity, and the importance of being your authentic self.

Ep. 5 - Entertainment Publicist Mitch Messinger on the Oscars, A-ha Moments, Love After Loss, and More! 10.05.2021 36:43

In this episode, I interview West Coast-based entertainment publicist Mitch Messinger. We talk about everything from his “a-ha moments” about life and his incredible career, to finding silver linings – and love -- after loss. He’s wise, genuine and funny (and perhaps the world’s nicest guy).

Ep. 4 - Tuning In: Interview with Psychic Medium Lauren Rainbow 04.05.2021 46:20

On this episode of Unpacking Possibility, psychic medium Lauren Rainbow talks about everything from 2020 and spiritual awakenings, to having good psychic boundaries, to why you should listen to your intuition, and much more.

Ep. 3 - Meditators Never Get Stressed, Right? 26.04.2021 18:57

Join me for this episode where I dispel some common misconceptions about stress management, navigating emotions, and outline several things you can start doing today to feel calmer and more centered.

Ep. 2 - From Surviving to Thriving: An Interview with Kamali Chandler 19.04.2021 48:17

On this episode of Unpacking Possibility, mom, real estate maven, and ovarian cancer survivor Kamali Chandler talks about trauma, trusting yourself, and how she learned to thrive despite cancer treatment.

Ep. 1 - Embracing Intuition with Lana Young 04.04.2021 46:55

Join me this week as I sit down with your favorite TV doctor and mine, actor Lana Young. We talk about how she embraced her intuition and manifested her dream career in her 30s, all while inspiring other women of color to embrace their curls and make their mark on the world.

Are You Ready To Unpack Possibility? 29.03.2021 2:12

A sneak peek at what's ahead on Unpacking Possibility!