Unpacking Brain Drama

Solo Episode - Thoughts, the sentences of your mind Visit me on Facebook: https://www.facebook.com/ResultsByDesignCoaching/ Work with Me: https://www.facebook.com/ResultsByDesignCoaching/

Solo Episode : Circumstances are the Neutral Facts! Visit me on Facebook: https://www.facebook.com/ResultsByDesignCoaching/ Work with Me: https://www.resultsbydesigncoaching.com/

Solo Episode: Beyond Resilience Visit me on Facebook: https://www.facebook.com/ResultsByDesignCoaching/ Work with Me: https://www.resultsbydesigncoaching.com/

Solo Episode: Adversity Creates Resilience Visit me on Facebook: https://www.facebook.com/ResultsByDesignCoaching/ Work with Me: https://www.resultsbydesigncoaching.com/

Solo Episode: Embracing the Suck Visit me on Facebook: https://www.facebook.com/ResultsByDesignCoaching/ Work with Me: https://www.resultsbydesigncoaching.com/

Solo Episode: When it Rains it Pours Vist me on Facebook: https://www.facebook.com/ResultsByDesignCoaching/ Work with Me: https://www.resultsbydesigncoaching.com/

Solo Episode: Re-Deciding - sticking with the theme over the last few weeks, we continue discussing purging the brain, thought rooms, and questioning thoughts. Today, we get touch on re-deciding. Visit me on Facebook: https://www.facebook.com/ResultsByDesignCoaching/ Work with Me: https://www.resultsbydesigncoaching.com/

Solo Episode: Questioning Thoughts Vist me on Facebook: https://www.facebook.com/ResultsByDesignCoaching/ Work with Me: https://www.resultsbydesigncoaching.com/

Solo Episode - continuing on the same path of purging the brain, today we are talking about thought rooms. Visit me on Facebook: https://www.facebook.com/ResultsByDesignCoaching/ Work with Me: https://www.resultsbydesigncoaching.com/

Solo Episode : Let’s talk about Purging Through Your Brain!

🎙️ Unpacking Brain Drama – Episode: Stop Lying to Yourself Host: Pratiti Pathak | Resilience & Life Coach We’ve all said it: “I don’t have time.” “I’ll do it later.” “It’s not the right moment.” But what if those aren’t truths... they're just comfortable lies? In this episode, Pratiti challenges the hidden self-deceptions that quietly hold us back — from growth, healing, and the life we’re...

🎙️ Episode: Affirmations Don’t Work Let’s talk affirmations — you know, those feel-good phrases like “I’m a money magnet” or “I love my body.” They sound great, they’re everywhere, and they might even give you a little boost… but what happens when your brain doesn’t believe them? 🤔 In today’s episode, I’m breaking down why most affirmations don’t actually create lasting change — and what to do in...

Hey Trailblazers! ✨ Pratiti Pathak here — your guide on this journey of self-discovery and empowerment. Welcome to another transformative episode of Unpacking Brain Drama . 🎙️ Solo episode - Create the Vision Hit play — and let’s do this together. 🎧💫

🧠 Episode: Thoughts – The Sentences in Your Head In this episode, we're diving into the power of your thoughts — those invisible sentences that shape your emotions, actions, and ultimately, your results. I break down how thoughts are different from circumstances, why awareness is key, and how you can start shifting from unhelpful patterns to intentional thinking. You’ll learn how to spot thou...

Welcome to the Unpacking Brain Drama Podcast - 30-Day Blueprint for Goal Success. Hello, my amazing Trailblazers!

Hey Trailblazers! ✨ Pratiti Pathak here — your guide on this journey of self-discovery and empowerment. Welcome to another transformative episode of Unpacking Brain Drama . 🎙️ This episode: Time Wealth – Treating Your Time Like Money 💰🕒 Time is your most valuable asset — and the wild thing is, we all get the same 24 hours in a day. ⏳ We may not all start with the same money, health, or opportu...

Hey Trailblazers! 🚀✨ Welcome back to The Unpacking Brain Drama Podcast — I’m Pratiti, your go-to guide in this journey of self-discovery and empowerment. 🙌🏽 This episode is all about a sneaky, universal challenge that keeps so many of us from making progress: Distractions. 🧠💥 We’re unpacking what really gets in the way of focus — and spoiler alert: it’s not just your phone or your inbox. 😅...

Welcome to the Unpacking Brain Drama Podcast It's the perfect ⏰ time to come get your Shot of Pratiti ☕️ and elevate your energy. 😍☀️ and stimulate your mind 🧠 https://www.facebook.com/ResultsByDesignCoaching It's been my life's journey, so far, to learn how to Love myself through difficult times, and for me, it's been the best journey and has offered the greatest lessons. Let&...

Hello, my incredible Trailblazers! 🌟 Pratiti here — your guide on this journey of self-discovery and empowerment. Today’s episode is a deep and heartfelt dive into a topic that touches the core of our being — “Loving Yourself Through Painful Life Challenges.” 💔💖 Life is a magnificent tapestry of highs and lows — and while it's easy to love ourselves when everything flows, true self-love sho...

Good morning, my beautiful Trailblazers! 🌞 Welcome to another soul-stirring episode of The Unpacking Brain Drama Podcast . It’s the perfect ⏰ time to grab your Shot of Pratiti ☕️ , elevate your energy, and stimulate your mind 🧠. Solo Episode: Celebrating the Journey 🎉 As the year wraps up, I’m diving into the power of celebrating the small wins — the real fuel behind long-term success. Even w...

🎙️ Resilience – Embracing Life’s Full Spectrum Hosted by Pratiti | Results by Design Coaching What does it truly mean to be resilient? In this heartfelt solo episode, Pratiti, a life and resilience coach, takes listeners beyond the dictionary definition of resilience and into its deeper, more transformative meaning. Drawing from personal tragedy—including the profound loss of her son—she explores...

🎙️ Consumption – Journey of Personal Growth Hosted by Pratiti | Results by Design Coaching In this inspiring solo episode, Pratiti shares her personal transformation story and reveals how mindful consumption—of media, relationships, and ideas—shaped her journey toward empowerment. From battling self-doubt and confusion to embracing commitment and creating a growth-friendly environment, she offers...

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Whatever you focus on expands. Whether you focus on what's going well for you in your life or you focus on the things that aren't going right Your focus plays a significant role in shaping your perspective of your experiences. By concentrating on the positive aspects of any situation, no matter how negative you may think it is, you're likely to instantly decrease the level of negative...

Today, let’sdive into a topic that I really believe is the core of the work I’ve personally done on myself, with my coaches and the work I do with my clients.   This topic of Pain and suffering I’m going to talk about it in terms of physical pain and emotional pain because apply to this way that I’m going to share today about pain verses suffering.   Pain is part of our HUMAN Experience – I want t...