Unpacked & Unfiltered | Travel, Modern Spirituality, and Real Girl Talk

Hosts Bexx and Noie have an honest conversation with their friend Nic about infidelity, emotional disconnection, and the complexity of long-term relationships. Rather than focusing on blame or justification, they explore what happens beneath the surface when needs go unmet inside a partnership. They unpack how these experiences shape identity, decision-making, and personal growth over time. With s...

At the start of a new year, it’s easy to fall into cycles of resolutions, guilt, and the feeling that you somehow fell short of who you meant to become. In this episode, Bexx and Noie slow that pattern down and offer a different perspective, that the version of you that feels whole, grounded, and honest already exists.  Through thoughtful conversation, personal stories, and spiritual reflection, t...

In this episode of Unpacked & Unfiltered, Bexx and Noie invite their fiercely smart and daring friend Chantel Horn to the mic. Listeners get to meet the woman who rarely raises her voice but constantly raises the bar, teaching herself whatever she needs to know, figuring things out when life doesn’t hand her a roadmap, and saying yes to experiences most people would never even consider. Throug...

Bexx and Noie explore how rock bottom looks different for everyone, yet almost always forces a reckoning. They talk honestly about what happens when life strips away the identities, relationships, and stories you thought defined you, along with the emotional and spiritual lows, the loneliness that often accompanies deep collapse, and the moment when survival mode gives way to clarity and self-awar...

As the year comes to a close, Bexx and Noie slow down and get radically honest about what this past year asked of them, and what it changed. In this reflective episode, they explore the emotional weight of endings, the clarity that only hindsight brings, and the quiet realizations that surface when you finally stop pushing forward and allow yourself to look back. Rather than focusing on resolution...

In this holiday episode, Bexx and Noie return with champagne, laughter, and honest takes on gifting culture. With a mix of humor and heart, they explore why gifts can feel so wildly misinterpreted depending on the intention behind them. From designer bags to last-minute grabs, their conversation leans into the emotional subtext of gift-giving and how it reflects back on the gift-giver. Bexx and No...

The holidays are supposed to be magical, but for many women, they’re also exhausting, triggering, and overwhelming. In this episode of Unpacked & Unfiltered, best friends Bexx and Noie sit down in the middle of the holiday chaos to talk honestly about the pressure, expectations, and emotional labor that so often lands on women’s shoulders this time of year. From financial stress and grief to o...

In this deeply personal episode, Bexx and Noie sit down with their friend Heather Torres for a raw, unfiltered conversation about the moments that break us open and the unexpected ways we rebuild. From early marriages and religious pressure to marital abuse, addiction, sudden loss, and raising children through chaos, Heather shares how she survived some of the darkest chapters of her life. The thr...

Bexx and Noie go all-in on one of their favorite topics: girls trips—why women desperately need them, how they can transform friendships, and what actually happens when you escape real life with your closest women. From emotional burnout to everyday overwhelm, Bexx and Noie unpack why uninterrupted female connection heals in ways romantic relationships can’t. They talk hype culture, safety, bounda...

In this deeply personal and unfiltered episode of Unpacked & Unfiltered, Bexx and Noie explore the mysterious, comforting, and often shocking ways the universe sends signs when you need them the most. From quiet nudges to undeniable cosmic billboards, they explore what it feels like to ask for guidance and then actually receive it. This conversation unpacks the difference between everyday sync...

Bexx and Noie sit down with their friend and ultimate hype woman, Caring, to unpack the origins of her magnetic confidence. Her “vibe check” superpower is a highlight in her social media posts, and the conversation highlights the life lessons that shaped her bold personality. Through stories of childhood challenges, awkward school transitions, and her mother’s relentless encouragement, Caring open...

Noie and Bexx open up a raw and intimate conversation about growing up in deeply religious communities and the long-term emotional and cultural impact of leaving those religions. Through candid storytelling and personal reflection, they explore everything from secret crushes and confessions to the complex rules, shame cycles, and rituals embedded in their childhoods.  This discussion highlights th...

Dating in your 30s, 40s, and beyond can feel like a rollercoaster of intuition, red flags, shadow work, and the occasional “oh god, did I really text him that?” In this honest, unfiltered conversation, Bexx and Noie dig deep into the Vogue article, “Is Having a Boyfriend Embarrassing Now?” The conversation starts with addressing questions from the article and giving their insights from experiences...

When life has handed you more than your fair share of grief, loss, and plot twists, it can feel impossible to believe you’ll ever feel light again. In this intro to Unpacked & Unfiltered, Bexx and Noie pull back the curtain on why they started this podcast and what they hope it becomes for the women who find it. They talk about being drawn to each other not because life was neat and tidy, but...

In this vulnerable and fiercely honest episode, Bexx and Noie unpack what it truly means to start over—and why the fear of judgment often hits harder than the change itself. From divorce and loss to rediscovering identity and freedom, they talk about the courage it takes to rebuild your life on your own terms. The conversation weaves through grief, guilt, joy, and rediscovery, asking what happens...