Unpacked and Oversharing Podcast

Justin Baldoni has broken his silence for the first time since his legal battle with Blake Lively came to an end, Jack Antonoff and Margaret Qualley have reportedly split after less than three years of marriage, and the 2026 Emmy nominations are here with some huge surprises and even bigger snubs. Plus, Travis Kelce has made his first public appearance since marrying Taylor Swift and finally revea...

Mariska Hargitay is making Emmy history after being announced as the host of this year's awards, Rihanna has gone viral for a beautiful act of kindness that has fans emotional, Spice Girls fans have finally received the update they've been waiting years to hear about Spice World , Prince Harry has suffered a major setback in his legal battle against the publisher of the Daily Mail , and if...

Charli XCX has a surprise for Australian fans, Adam Sandler has gone viral after making one of the most Adam Sandler phone calls ever, Prince Harry has found himself caught up in fresh Buckingham Palace drama, there's sad news for fans of LMFAO and G.R.L. singer Lauren Bennett, and we'll finish with an incredible Australian success story as a Geraldton punk band lands their music in the la...

The Taylor Swift wedding updates just keep coming! Today we're unpacking the latest details from inside one of the most secretive celebrity weddings in years, including Paul McCartney's historic Beatles performance, and the heartbreaking news Taylor's former teacher passed away on the very same day she said "I do." Plus, Harry Styles has officially broken a Guinness World Rec...

Taylor Swift's wedding is still dominating headlines, and today we're unpacking all the new details that have emerged since saying "I do". From the flower girls and handwritten vows to the luxury rehearsal dinner gifts, the carnival-style reception, and the surprising celebrity who celebrated his birthday at the wedding. We'll also reveal what guests were eating, the Taylor S...

Forget everything you thought you knew about celebrity weddings… because Taylor Swift and Travis Kelce have just pulled off the biggest surprise of the year! In this emergency episode of Unpacked DAILY , I'm unpacking every jaw-dropping detail from the ultra-secret Madison Square Garden wedding that had fans, paparazzi and the internet scrambling for answers. From the surprise officiant (yes,...

Today we're unpacking the surprising country joining Eurovision, one of Australia's biggest TV hits returning for a brand-new season, and the true crime series Netflix has rescued after it was almost shelved. Plus, Frankie Muniz announces the end of his marriage after 10 years, and an Australian beachwear company scores a major legal win against Eminem in a David versus Goliath trademark b...

Today we're unpacking Karl Stefanovic's departure from his ARN radio show, the latest twist in the Beckham family feud after Nicola Peltz's social media post sent fans into a frenzy, and the MAFS reunion no one saw coming. Plus, Angelina Jolie shares an emotional update on life after Brad Pitt, and we'll finish with Miley Cyrus' full-circle career moment after becoming the late...

Today we're unpacking the Shania Twain concert videos that have the internet completely divided, why Ariana Grande has been forced to reschedule part of her world tour, and the Summer House star who's reportedly walking away after a decade on the show. Plus, Cody Simpson reveals the shocking health battle that's left him unable to walk or talk, and we'll finish with the Taylor Swif...

Today we're unpacking Jacob Elordi and Kendall Jenner's whirlwind Australian getaway, the shock cancellation of Waitress: The Musical and what it means for live theatre in Australia, and Dua Lipa's unexpected new passion project. Plus, the Michael Jackson biopic has officially become the highest-grossing biopic of all time, we'll explain why Jaafar Jackson was the perfect person to...

Harry Styles has fans fearing the worst after a scary moment on stage, Taylor Swift and Travis Kelce's wedding is becoming more secretive by the day, and Miranda Kerr and billionaire husband Evan Spiegel have made headlines with an extraordinary $800 million act of generosity. Plus, Courteney Cox and Johnny McDaid have reportedly ended their relationship after more than a decade together, and...

This wasn't the episode I expected to record. After losing my radio job, I've made one of the biggest decisions of my career. Today I'm sharing what happened, how I'm really feeling, and why I'm officially taking Unpacked & Oversharing daily. It's scary, exciting and a huge leap of faithbut if you've been here since the beginning, I wanted you to hear it from me fir...

This week on Unpacked & Oversharing , I joined by Bravo icon Sonja Morgan for a candid chat packed with behind-the-scenes Housewives tea. Sonja opens up about whether she's ever hooked up with fellow Bravolebrities, shares her thoughts on Luann de Lesseps throwing shade her way, and reveals the jaw-dropping amount of money Bethenny Frankel can command from brand deals. Plus, Sonja gives us...

This week, Russell is back on the pod and absolutely nothing is off limits. We're unpacking hottest takes on all the latest Summer House drama, revealing the unexpected marriage game changer that's made a huge difference in our relationship, and helping a listener navigate a tricky co-worker situation. We also dive into our very complicated love-hate relationship with Donut King, and Russe...

This week, I've got some life updates to share, including a personal achievement that wouldn't have happened without the help of a past podcast guest We're also diving into a listener dilemma involving housemates, boundaries and figuring out who's actually in the wrong. Plus, I need to talk about my latest hyper fixation: Off Campus. If you've read it, you already know. If you...

Jordan Tan joins me for a conversation that goes beyond what you've seen online. We unpack what it's really like to go viral, the unexpected impact that level of attention can have on your life, and the personal awakening that completely shifted her perspective. Jordan gets candid about why she's not dating right now, the assumptions people make about her, and the surprising things mos...

This week on Unpacked & Oversharing , comedian Nikki Justice joins me for one of the funniest and most unexpectedly honest chats yet. From performing comedy naked to revealing the insane amount she made through OnlyFans, Nikki opens up about the hustle, resilience and confidence it takes to build a career in entertainment. We also dive into her past working as a stripper, the reality of trying...

I caught up with Matt Hey aka Alright Hey backstage in the green room for a raw and unfiltered chat. Matt opens up about how he first met Brittney Saunders and unpacks the reality of influencer culture. He also doesn’t hold back when it comes to calling out other influencers, reveals the one thing his management team flat-out stopped him from doing, and shares how experiencing loss and grief unexp...

Influencer and Journalist Brooko Moves joins Carly for a brutally honest conversation unpacking Australia’s housing crisis, the pressure of trying to buy property solo, and the sacrifices she made just to get into the market. From cutting back on everyday spending to navigating the emotional toll of saving, it’s a real and relatable chat about what owning a home looks like for Australians right no...

Reality TV just got its own Comic-Con! I unpack Hayu Fest coming to Australia we unpack a fresh MAFS relationship hard launch, and Russ jumps on the couch to help solve a listener dilemma…. Also, I think I’ve finally figured out my personal style (??) and we need to talk about why “vegetarian” is apparently open to interpretation.

I’m unpacking everything from the Summer House reunion (because I’m fully invested at this point) to my honest thoughts on the Michael movie which I had to literally lock my phone away to watch. We dive into the DMs and things get a lot more personal and emotional I also open up about a quote I saw this week that I genuinely can’t stop thinking about. Plus, I had what can only be described as a li...

In this inspiring episode, Brooke McIntosh shares the story behind her incredible achievement becoming Australia’s fastest woman to run around the country. We unpack her journey from beginner runner to elite endurance athlete, what kept her motivated, and the unexpected and terrifying moment she faced alone on a remote road. A must-listen for anyone chasing big goals.

This week, we’re coming to you live from Melbourne and things get chaotic fast. I am joined by my friend Gemma ( a different one) and we’re unpacking all the drama from the MAFS final vows (because… what was THAT 😳). We also share the unexpected thing we discovered about Melbourne that completely caught us off guard, plus a very real chat about what to do when your friend’s partner clearly doesn’...

This week, I’m diving headfirst into the chaos from the latest Summer House scandal to the behind-the-scenes reality of MAFS that viewers never get to see (including a special voice note you don’t want to miss 👀). I also share a very real moment of pushing myself outside my comfort zone going to an event solo and somehow walking away with new friendships (main character energy, honestly). Plus, w...

Big Brother runner up and fan favourite Emily Dale joins me for her first sit-down interview since leaving Big Brother , and nothing is off limits! We unpack the controversial eviction that had everyone talking. Emily opens up about life after the show and what its like really living in one of the world most famous houses!