Unofficially Officially Braless

Apparently, one episode wasn't enough! Part 2 is here, and we're getting into the questions that caused a little more trouble. Unpopular opinions, random thoughts, and a few things that might have you agreeing with me one minute and arguing with me the next.

I noticed a few new people joined this little corner of the internet recently, so I thought it’d be nice to do a small Q&A and let you get to know me a bit better. Somewhere along the way, it turned into a very honest conversation. I didn’t even get through all the questions, so consider this Part 1. Part 2 is definitely coming.

So yeah…the first three months of 2026 are already behind us, which feels a bit crazy. I found myself thinking about how the year actually started for me; not the plans, but what really happened. The good parts, the not-so-good parts, and the moments that just stayed with me. In this episode, I’m just talking through five things that stood out from my Q1. Nothing deep, just me checking in with mys...

Sometimes when I realize I’ve hurt someone, it stays with me. Even if it wasn’t intentional, there’s a kind of heaviness that doesn’t go away until I try to make it right. That thought led me down a rabbit hole I’ve been curious about for a while. When people hurt me, do they feel the same way? Does it sit with them too, or do they just move on with their lives? In this episode, I talk through tha...

This episode came from a thought I’ve been carrying for a while. When you have a heavy past and you’re meeting new people, there’s always that moment where you wonder if, and how, you should say anything at all. I talk about that hesitation, the fear of being seen differently, and the quiet worry of whether people will stay once they know your story. It’s not a guide or a lesson, just me saying th...

Life shouldn’t feel like a constant fight, but for many of us, it does. This episode is about the exhaustion, the patterns we keep repeating, and learning when to stop forcing things and start choosing peace. New episode out now.

28 took me through a journey I wasn’t exactly prepared for, but here we are. I picked up some real lessons along the way; about adulting, love, health, happiness, all of it. And now that I’m stepping into 29, I’m honestly just asking the year to be kind. That’s it. Nothing more. If you want to hear my little recap and what I’m hoping for in this new chapter, the episode is up.

Some boundaries feel like common sense…until you watch people step right over them. This episode is a gentle nudge (okay, sometimes a side-eye) to remind us all to respect the limits that keep relationships healthy. From personal space to digital do-not-disturbs, I’m calling out 10 boundaries that should be obvious, but clearly aren’t. Let’s talk about what they are, why they matter, and how a lit...

Friendship has been such a big part of my growth, and in this episode of Unofficially Officially Braless I’m sharing some of the ways my friends have shaped me, supported me, and reminded me why connection matters. But I also want to speak to those who don’t have close friendships yet, you’re not broken, and there’s nothing wrong with you. Whether you’re celebrating your ride-or-dies or wishing yo...

I’ve been wondering lately…what does it really mean to be feminine? Is it the nails, the heels, the makeup? Because if so...where does that leave girls like me? I made this for anyone who’s ever asked themselves, “Am I feminine enough?” You are. Even if you don’t fit the mold. Even if you prefer flats over heels, bare face over full glam, and simple over sparkly. There’s no one way to be a woman,...

What do you do when you’re alone with a mic, Wi-Fi, and too many delusions? You debate with yourself, obviously. Come laugh, spiral, and question your life choices with me. I asked the unhinged Would You Rather questions so you don’t have to. Let’s talk about it. No logic, just vibes.

This week, I'm borrowing a little chaos from AITA. The story? A professional caregiver looks after an elderly man for years; shows up, takes care of him with respect and consistency, not just as a job, but as a decent human. When the man passes, he leaves the caregiver his house in the will. Now, the man’s adult kids WHO BARELY VISITED OR CARED are fuming. I’m firmly on the caregiver’s side, and i...

You know those times when you convince yourself you’re on a healing journey, but deep down, you know you’re just doing the easy, feel-good stuff; posting Bible verses, sharing quotes...and telling yourself that’s enough? Yeah, I’ve been there. This episode is me being honest about the times I’ve fooled myself into thinking I was growing, when really, I was just avoiding the hard, messy work. Let’s...

This one’s been on my mind a lot. Realizing our parents are just people... not superheroes. Just trying their best, messing up, learning on the job like the rest of us. It’s weird. It’s uncomfortable. But it’s also kinda freeing. Let’s talk about it.

We’re back, Pathfinders. Season 2 starts with a little heart and a little chaos. I answered five personal questions; some funny, some that got me thinking more than I expected. Then we got into something that’s been sitting on my chest for a while: the first-born daughter struggle. That quiet pressure to always be okay, the early parent vibes, the guilt of choosing yourself, it’s a lot. If you’ve...

Welcome to the grand finale of Unofficially Officially Braless! This isn’t your typical episode – it’s an award show extravaganza celebrating the best episodes of the season. Join me, Barbara, as I take a trip down memory lane and shine a spotlight on the moments that made us laugh, think, and feel deeply. Plus, this time, I’ve teamed up with some amazing friends to make this episode extra special...

Grief is a journey I never expected to take, and it’s one I’m still learning to navigate. In this episode, I share my personal story of loss and how it reshaped my life. I talk about the loneliness that grief can bring, the struggles of fighting it, the guilt that creeps in when sadness lingers, and the reality of facing it alone sometimes. I’ll also explore the importance of letting yourself feel...

This episode is all about the subtle judgments we face for simply liking what we like. From harmless hobbies to unapologetic self-expression, these small moments of joy often get side-eyed or dismissed—and over time, that can really chip away at our confidence. So, let’s chat about why it’s okay to love what you love and be who you are—unapologetically! Life’s too short to let anyone make you feel...

You know that moment when someone smiles at you, remembers your name, or offers to help, and suddenly your brain goes, ‘They’re totally into me!’ Only to realize later… nope, they were just being nice. We’ve all been there—awkward, funny, a little cringe—but totally relatable. This week on the podcast, I’m diving into why we jump to conclusions, how to tell the difference between friendliness and...

Social anxiety hits differently when your social battery drains faster than your phone on low power mode. In this episode, I’m sharing what it’s like to navigate the chaos of social interactions, from the overwhelming moments to the urge to just disappear mid-event. I’ll talk about my personal experiences, the coping strategies I’m testing (some more successful than others), and how I’m learning t...

Have you ever been ghosted? You know, when someone just POOF disappears from your life without a trace? It's like they vanished into thin air, leaving you hanging, confused, and a little heartbroken. I've been on both sides of this, and honestly, it's a rollercoaster of emotions. On one hand, there's the initial shock and hurt. You question yourself, your worth, and what you did wrong. Then, there...

What does it mean to live with PMS? From physical pain to emotional turmoil, I'm exploring the complexities of Premenstrual Syndrome. Join the conversation and discover ways to reclaim your well-being.

Feeling guilty for not being happy all the time? The pressure to be happy all the time can be overwhelming. I'm diving into the dark side of positivity and why it's okay not to be okay.

Ever felt like your body didn’t quite fit the 'standard' mold? Same. Growing up with a smaller butt, I always felt like there was this…expectation to look a certain way, and it got to me more than I’d like to admit. I talk about it on this episode—the comments, the subtle pressures, and how they shape the way we see ourselves. But more importantly, I dive into how I learned to block out all that n...

Barbs let's you in on some not-so-cool habits she's trying to drop. Who knows? You could be in the same boat.