Unlocking Possibilities with NLP

In this episode I share with you how to take courageous action to achieve your goals in both business and your personal life.  Hear my own journey to courageous action and decision making and how I fulfilled my own goals to move away from teaching, become and NLP trainer and so much more. I talk about limiting beliefs, decision making and the resources you already have to fulfil your goals for the...

Join me whilst I chat to Emma and celebrate her success as an NLP and mBIT weight loss coach.  I absolutely love seeing the success of my clients especially when they are courageous action takers like Emma ! Emma is flying with her NLP & mBIT weight loss coaching business and is immensely passionate about helping people to feel good in their body   With 15 years in the industry Emma is perfect...

I've been chatting to Sarah Stringfellow Coaching who is an ICF accredited coach and is training with me as an NLP Practitioner and recently certified as an mBIT coach.   Sarah talks about how NLP has enhanced and elevated her confidence as a coach and helped her to grow her coaching business.   NLP has supported her own journey of personal growth and she is looking forward to helping even mo...

Join me for some more client success stories.  Warren Langford is the managing director of LAB Creative and has successfully scaled his business in a short period of time. As a someone who cares deeply about his team and customers, Warren is keen to share how coaching has supported his progress and growth and how he intends to continue to support the growth of the business through investing in tra...

You make hundreds of decisions throughout the day mostly out of your conscious awareness.  In this episode I talk about the importance of conscious decision making and choosing how you want to think, feel and behave everyday to live an incredible life.  You can buy my number 1 best selling book here: https://unlockingpossibilities.co.uk/book/ Come and join my LIVE event on 14th May here:  https://...

Join me for a conversation with Jayne East who is a student on my current NLP practitioner and has recently completed the mBIT (multiple brain integration techniques) coaching certification with me.  Jayne is a pharmaceutical marketing consultant and in this video she talks about how NLP is helping:  her own personal growth and managing stress better  how to communicate more effectively with custo...

After a mini break unlocking possibilities with NLP and coaching is back. Join me for this episode where I share some self coaching questions from the first section of my book KISS your life. Expand your mindset for creating a life you love and give yourself permission to unlock possibilities for a wonderful life. To order of copy of my book 'KISS Your Life: The CALM guide to keeping your lif...

Have you ever doubted yourself? Have you been scared about trying something new and told yourself that you won't be able to do something ? Are there things that you want to do but you don't because you don't believe it's possible for you? In this episode I talk about doing hard things and how we all have the resources you need within you to do the hard things in life that you w...

If you have ever wondered why you can't seem to get to where you want to be in life then tis episode will give you a peep into why this might be. After completing another NLP Diploma with a fabulous group of people I share the first part of the training where we dive into the conscious and unconscious mind. This taster will give you some insight and moments of realisation as to why you might...

In this episode I explore some of the myths about what NLP is and isn't specifically focussing on the perception that some people might have about it being something that is always about being happy.  Life can throw some big curve balls and challenges that can be really difficult to navigate.  Sometimes we might feel side swiped by something that happens and it might take us some time to re c...

Have you ever felt that you're not living life to the fullest?  Perhaps you feel bored, stressed, or unhappy. You might have a niggling feeling that you are meant for more. You might look at other peoples lives and feel jealous or envious of what they have.  In this episode I talk about how what you learned when you were young might be limiting your happiness and success.  The journey of pers...

Have you ever felt stuck?  In this episode I invite you to consider some coaching questions to help you shift your attention and focus your thinking into 'outcomes', rather than staying stuck in problems. If you have experienced saying things like 'why is this happening to me', 'it's not fair', 'why do I feel like this', 'I don't know how to c...

Have you ever wondered why some people seem to navigate life’s challenges with ease and resilience whilst others really struggle? Are you curious about how you can bring your best self to all areas of your life? Would you like to know how to reduce negative states such as anxiety, overwhelm , stress or anger and have more resourceful states like joy, calm, gratitude and fulfilment? In this episode...

In this episode I talk about 2 simple and practical things that you can do for 'five minutes' in a morning to support you in setting your day up for success.  Success can mean different things for different people. In this episode I am referring it to as feeling more fulfilled and content, and training your thinking so that you expand your awareness to notice the things in your life that...

In this weeks episode I talk about how your beliefs might be holding you back from achieving what you want in life without you even realising!  It's not your fault that some of the beliefs you might be operating from are getting in the way of a happy and fulfilled life. However it is your responsibility to design and and create the life you want now and for the future.  When you know how to c...

We all have difficult days and we all experience times that feel harder than others. Each one of us has our own unique way of interpreting the world and making sense of our experiences.  In this episode I talk about five ways for you to consider to help optimise your mental wellbeing: 1. reframing  2. gratitude  3. connection with others  4.setting boundaries  5. curiosity rather than judgement Yo...

Join me for part 2 of NLP for teaching In this episode where I talking about the importance of having a mindset of curiosity and seeking to understand the positive intention behind behaviour. Sometimes the quickest way of handling a situation can be to deal with the behavioural response to maintain the equilibrium in the classroom. This might involve sending a young person out or calling for assis...

Back in 2001 as a newly qualified teacher, I quickly realised that my teaching qualification wasn’t enough! In this episode I briefly touch on some of the things I learned on the first day of the NLP Diploma that changed the trajectory of my teaching career. If you’d like to know more join my face book group here Follow me on socials here: Instagram https://www.instagram.com/sarahfletchercoaching/...

If you coach or lead others then you will know that what you believe about someone and how you interact with them, influences the level of transformation and change they experience when working with you.  The presuppositions of NLP are essentially a set of beliefs and principles that guide thinking and behaviour. In leadership and coaching they can greatly enhance the way you communicate and inter...

Running a business can be hard right?  Motivating yourself when you don’t want to do something. Organising your time effectively.  Overcoming setbacks and carrying on.  Marketing, selling and talking to people!  Being consistent and showing up everyday. Managing your mind monkeys, the fear, the self doubt, not feeling good enough, overthinking, the inner critic and the self sabotage!  It takes a l...

In this episode I talk about the importance of being present with your client so that you can clear up your own ‘map’ of the world and work cleanly with your client.  When you are fully present you can observe and notice patterns that will give you data and information about how your client is operating and how they might be experiencing their issue or problem. I would love for you to follow and s...

If you coach or lead others then you will know that what you believe about someone and how you interact with them, influences the level of transformation and change they experience when working with you.  The presuppositions of NLP are essentially a set of beliefs and principles that guide thinking and behaviour. In leadership and coaching they can greatly enhance the way you communicate and inter...

I would love for you to join me for a free masterclass on the neuroscience and psychology of high potential coaching and leadership. In this episode I talk briefly about how neuroscience has validated what ancient philosophies have always known, that we are incredibly powerful human beings. Sign up for my free masterclass in the link below and I will see you there https://sarahfletcher.simplero.co...

In this weeks episode I talk about how your beliefs might be holding you back from achieving what you want in life without you even realising!  It's not your fault that some of the beliefs you might be operating from are getting in the way of a happy and fulfilled life. However it is your responsibility to design and and create the life you want now and for the future.  When you know how to c...

Coaching is essentially about helping people to have more choice. More choice in how they think, more choice in how they feel and more choice in how they behave. One of the ways that you can do this is to offer different frames in which the person can view the world through. Imagine your favourite picture hanging on the wall in a frame. Now imagine changing the frame. The frame changes the picture...