Unleashed and Unstoppable

Send us Fan Mail Ready to spell it out? P-E-R-F-E-C-T-I-O-N… or is that exactly what’s keeping you stuck? In this episode, Alex and Carol unpack the perfection trap—the cycle of overthinking, perfectionism, fear of failure, and waiting until everything feels “just right” before taking action. Sound familiar? We explore why your brain craves perfection (hint: it thinks it’s keeping you safe), how i...

Send us Fan Mail This week’s episode is a special one. We’re resharing a condensed version of one of our most powerful conversations as Unleashed and Unstoppable heads into the Digifest Temecula Awards 2026, kicking off April 24. After bringing home two awards last year, this episode has been selected as this year’s official submission—and it’s easy to see why. In this conversation, we sit down wi...

Send us Fan Mail Today, Alex and Carol revisit the powerful episode 159.  Do you trust yourself with wealth? Let’s be honest—have you ever hit a financial goal… only to sabotage it later? You reach a new level of success, and suddenly it’s like you can’t hold onto it. You feel guilty, unworthy, overwhelmed—and the cycle starts all over again. In this episode of Unleashed and Unstoppable , we’re ge...

Send us Fan Mail Today, Alex and Carol revisit the powerful episode 153.  You’re working hard, showing up, and doing all the right things, but somehow, your results just aren’t lining up. Sound familiar? That’s because success isn’t just about strategy—it’s about rewiring your brain to actually believe in what’s possible for you. In this episode, we’re diving into Brain Priming —a neuroscience-bac...

Send us Fan Mail Today, Alex and Carol revisit the powerful episode 148.  🚨 Ever feel like something invisible is holding you back? You’re not alone! Limiting beliefs are sneaky little roadblocks that love to set up camp in our subconscious, keeping us from the success, joy, and freedom we’re meant to experience. But here’s the good news—once you spot them, you can shift them! In this episode, Al...

Send us Fan Mail Today, Alex and Carol dig deep into the archives, all the way back to episode 2, to talk about the tree of core beliefs:   1. Am I loved or lovable?   2. Am I worthy?   3. Am I safe?  They take a deep dive into the process of how our thoughts turn to emotions and finally beliefs.  Here are some key takeaways: What are the limiting beliefs that hold us back and how do they display...

Send us Fan Mail This week, we’re resharing a powerful conversation from the archives—one that continues to resonate with listeners who are rethinking work, money, and what freedom can really look like. In this episode, we sit down with Tanessa and Flynn from the Freedom Diaries to talk about what happens when you stop assuming the traditional path is the only option. Their journey began with a si...

Send us Fan Mail Most adults spend years trying to rebuild the confidence they lost as children. What if we protected it instead? In this episode, we explore the deeper vision behind Free to Be Me, a children’s book designed to help kids grow up knowing they are loved, they belong, and they are already enough. If you believe every child deserves to grow up knowing they are enough: 👉 Make a contri...

Send us Fan Mail Alex and Carol discuss Alex's new children's book and the magic that can happen when a group comes together to shower community and love upon an important project. 💬 DM to work with us. ⭐️ Please leave a RATING or REVIEW! Alex Lianne Carter Website | Instagram | Facebook | LinkedIn 👉 Pre-order Free to Be Me  children's book now ! 📚✨👦🏽👧 Carol Register Experie...

Send us Fan Mail Carol calls BS on abandoning your New Year's Resolutions.  💬 DM to work with us. ⭐️ Please leave a RATING or REVIEW! Alex Lianne Carter Website | Instagram | Facebook | LinkedIn 👉 Pre-order Free to Be Me  children's book now ! 📚✨👦🏽👧 Carol Register Experience 7+ Figures and complete nervous system and wealth reset retreats ✨ https://linktr.ee/CarolRegister  Let&a...

Send us Fan Mail Ready to rethink everything you were taught about money? 💭 What if money isn’t the thing to chase… but the tool that helps you live your purpose? In this powerful and perspective-shifting episode, we sit down with financial educator Cathy Tam, single mom, psychology graduate, autism parent, and passionate advocate for legacy planning, to unpack what is really driving our relation...

Send us Fan Mail Have you ever told yourself, “Okay. This time I’m going to stick with it.” And then a few weeks later… life happens. The routine shifts. The habit disappears. And suddenly you're questioning your consistency, your discipline — maybe even your identity.  If that sounds familiar, this episode is your reset. We’re revisiting one of our most powerful conversations with Ronnie Loa...

Send us Fan Mail What if leadership isn’t something you learn one day, it’s something you embody in every single decision? In this episode, Alex sits down with Sherell Slaise—entrepreneur, leadership mentor, and self-described “yes-to-experience” leader—to unpack what leadership really looks like when it’s lived, not theorized. From walking away from corporate life, to building multiple businesses...

Send us Fan Mail What if the problem isn’t your discipline… but your metabolism? If you’re doing “all the right things” but your energy, sleep, or weight still feel off, this episode is for you. In this week’s conversation, Alex sits down with Dr. Holly Donahue, naturopathic doctor and metabolism expert, to talk about what really changes in the body—especially for high-achieving women navigating t...

Send us Fan Mail What if confidence isn’t something we build later in life… but something we slowly learn to unlearn? In this heart-opening episode, Alex is joined by two powerful collaborators—artist Nadia & project partner Danielle—for a deeply personal conversation about Free to Be Me , a children’s book that’s quickly becoming a movement. What started as a quiet moment during a breathwork...

Send us Fan Mail Ready to celebrate a win… and notice what happens next? What if the very thing you’ve been quietly holding in your heart is ready to be shared—not perfectly, but now ? In this episode of Unleashed & Unstoppable , Alex and Carol invite you into a deeply real, behind-the-scenes conversation about intention, visibility, and the courage it takes to bring something meaningful into...

Send us Fan Mail At what point did you stop trusting yourself? Somewhere between childhood and leadership, many of us learned to be quieter, smaller, more “acceptable.” We learned to perform, to overthink, to seek approval — and eventually, to doubt the very instincts that once came naturally. In this powerful and reflective episode, Alex and Carol explore how early experiences shape confidence, s...

Send us Fan Mail What if the secret to finally sticking with your habits isn't more willpower… but understanding what your brain has been trying to tell you all along? And what if the reason you “fall off track” isn’t failure — but a hidden signal that something in your life or routine has shifted? This week, we’re taking a playful, science-rich, myth-busting dive into the world of habits wit...

Send us Fan Mail Some holiday seasons feel light and sparkly… and others feel like emotional Jenga, one wobble away from toppling the whole tower. If that resonates, you’re in the right place. This episode is your grounding place, a reminder that the holidays don’t need you to perform, perfect, or push. They’re inviting you to connect. Today, Carol and Alex unwrap the real gift of the season: conn...

Send us Fan Mail What if you headed into 2026 with just one thing on your mind?  Alex and Carol discuss the benefits of focus. Simplify to amplify!  💬 DM to work with us. ⭐️ Please leave a RATING or REVIEW! Alex Lianne Carter Website | Instagram | Facebook | LinkedIn 👉 Pre-order Free to Be Me  children's book now ! 📚✨👦🏽👧 Carol Register Experience 7+ Figures and complete nervous system...

Send us Fan Mail Ever wonder what really happens behind the scenes of a film set, an inclusive theatre production, or an award-winning digital festival? (Spoiler: it involves Olaf, horror scripts written in 48 hours, and a whole lot of saying “yes” before you feel ready.) This week, Carol sits down with the extraordinary Scott Strand—actor, director, producer, educator, and co-founder of JDS Creat...

Send us Fan Mail Have you ever hit a wall so hard that even resting feels like failure? (As in… you know your body needs a pause, but your brain says, “Absolutely not, we’ve got things to do”?) If you’re nodding, you’re not alone, and you’re in the right place. This week, Alex and Carol dive into what really happens when life piles on, your circumstances look nothing like your vision, and burnout...

Send us Fan Mail What happens when a single conversation cracks something open so deeply that it ends up winning an award? Today… you get to experience it again. As we head into American Thanksgiving, we wanted to bring you something meaningful — something that reflects the gratitude we feel for this community and the work we get to do. So we’re sharing a replay of one of our most beloved episodes...

Send us Fan Mail Can one too many text messages or an unexpected interruption cause your head to start spinning? Carol and Alex discuss strategies for slowing it down and regaining composure.  💬 DM to work with us. ⭐️ Please leave a RATING or REVIEW! Alex Lianne Carter Website | Instagram | Facebook | LinkedIn 👉 Pre-order Free to Be Me  children's book now ! 📚✨👦🏽👧 Carol Register Exper...

Send us Fan Mail What is the power of 15 minutes?  Alex and Carol break down the power of 15 minutes of quiet stillness each day. The benefits are real and can help you become unleashed and unstoppable.  💬 DM to work with us. ⭐️ Please leave a RATING or REVIEW! Alex Lianne Carter Website | Instagram | Facebook | LinkedIn 👉 Pre-order Free to Be Me  children's book now ! 📚✨👦🏽👧 Carol Reg...