Unleash Your Light

Today’s guest is Maithreyi Gopalakrishnan, Founder and Owner of LiquidiFi, a Financial services company.  In this episode, we talk about women and the financial world. Her goal is to help women feel empowered and to help debunk the myth that investing and growing wealth is only reserved for some. Maithreyi shares that anyone has the power to grow their financial abundance at any stage and she’s he...

In this episode, host Laura Lee sits down with Dessa Rose to explore the journey of self-love and healing. Together, they discuss the importance of facing and processing difficult emotions like fear, grief, and shame, which often stand in the way of truly loving yourself. Laura and Dessa share powerful insights on acknowledging and releasing hidden shame, especially through speaking your truths an...

In this episode, we are learning from Somatic Herbalist Jessy Raspiller, who blends Eastern and Western healing modalities to help individuals recalibrate their bodies and find balance. Jessy introduces the concept of working with plant allies, using herbs as a way to listen to the body and channel ancient wisdom, much like our ancestors did. She shares her 30-day journey where clients are provide...

Jennie Bingham is a mother, a Doula and a bodywork practitioner. She knows the body and has a gift of helping women tune in to their bodies while also helping them tune in to their own needs and inner knowing. She’s also in training to support women and couples with sexual expression, helping them move through any blocks they may be experiencing to more pleasure and the deeper intimacy they desire...

In this episode, Laura dives in with J.D. Rose who is a Financial Well-Being Coach with a passion for helping women thrive. J.D. shares insights on cultivating financial well-being for sensitive souls, starting with creating safety in the body to receive abundance. She discusses shifting stories about money "blocks," recognizing hidden financial traumas, and the importance of language in...

In this episode, Jo and I dive deep into how to stay with your heart (when all you want to do is run) or numb or distract or… You get the point!  You can probably relate.  Haven’t we all done this at some point? The trouble is the longer we run, the less time we spend with our heart, the less we really know ourselves...The less connected we are to the most important part of us.  Connecting to your...

In this episode of "Unleash Your Light," Laura interviews Bonnie Wan, author, speaker, and head of brand strategy at Goodby, Silverstein & Partners. Bonnie discusses her journey as a mother of four and sole breadwinner, and a pivotal moment of clarity that led to her own transformation and subsequent creation of "The Life Brief," a practice for discovering one's deepes...

In this enlightening episode, host Laura Lee sits down with Ashley Torrent to explore the profound connection between our hearts and souls, how to awaken our intuition and how this connection can guide us in our daily lives. Ashley is an intuitive medium, psychospiritual counselor, spiritual guide, homeschool mom, and most importantly, a woman on a journey of evolution and self-discovery. Her inte...

In this episode, Laura Lee is joined by Psychospiritual Astrologer and Intuitive, Milly Murillo.  Milly brings the profound study of Astrology into your everyday life and teaches you how to use it in a practical way. She also shares her unique journey of growing up in a household deeply rooted in astrological and esoteric practices, but as she grew older, feeling the need to hide this part of her...

In this episode of "Unleash Your Light,”  Laura explores the theme of threshold moments, pivotal opportunities where we are asked to confront our discomfort and fear to embark on a journey to expand into our soul. Inviting us into the question, “What is my life trying to show me?” She shares a personal story of learning how to stop “numbing” to feel, step towards our soul’s call and find true...

In this episode of the Unleash Your Light podcast, host Laura Lee is joined by Lyria Pascal, an energy practitioner specializing in Qigong. They delve into the essence of heart-centered leadership and the transformative power of energy healing. The conversation navigates through personal stories, highlighting Lyria's journey from dealing with severe rheumatoid arthritis to her current practic...

In this episode of the Unleash Your Light Podcast, host Laura Lee is back with season 2 and diving into a 4 episode series on Heart-led leadership. Laura’s journey toward heart-led leadership began after a life-changing experience, underscoring the importance of honesty and staying true to oneself. Leading with heart is essential for a fulfilling, soul-powered life. It means aligning your decision...

In this episode of the Unleash Your Light podcast, host Laura Lee talks with holistic psychotherapist and leadership coach Caroline Lewis. Recorded on Earth Day, they discuss leading with the heart, healing grief, and reconnecting with nature. Caroline shares her methods for empowering sensitive women through creativity, leadership, and nature immersions, including river trips. The conversation em...

In this episode of the Unleash Your Light podcast, host Laura Lee explores leading from the heart with guest Dessa Rose, a heart-led strategist and coach. They discuss personal evolution, aligning actions with inner joy, and understanding one's needs and sensitivities. Through personal stories, they cover tuning into one's energy, the challenges of life changes like divorce, and the impo...

In this episode of the Unleash Your Light Podcast, host Laura Lee interviews Ashley Paquin, a master NLP practitioner and mindfulness teacher. Ashley talks about integrating heart-centered solutions with science to help people at life crossroads. She shares her journey to heart-forward practices, aiding in personal and client transformation. The discussion covers heart-led leadership, embracing al...

For the 23rd episode of 2023, I’m here to share 10 things I learned (again) this year. 🙂 In my experience, the lessons we get to learn again hold a certain magic for us.  That they are our soul’s way of tuning us in just a little bit more to the magic we hold inside and the ways we are meant to share. It’s not that we may learn new information each time, but we get to install the new awareness an...

Every journey starts with a single step. The journey to uncover and free your own voice is the most important journey you will ever take.   Today, I speak with Amy Neyer: prolific writer, social introvert, recovering people-pleaser, and full-time medical mom for her special needs child.  Amy’s writings help her to process her experiences with motherhood, which is what she divulges on the episode t...

Have you ever been frustrated with a situation, but didn’t know where to begin to change it? Or sat in the frustration longing for it to change, but kept doing the same things so nothing changed? Are you tired of waiting?  What if I told you, you can create the change and unleash a miracle…. And that it is fully within your grasp. Today, I am sharing a process, that when you make it a practice, yo...

What’s in a voice?  Yes - it is the cadence of notes that fall from our lips.  And yes - it is the audible expression of our feelings and thoughts. But a voice is already so much in and of itself, before we even say a word. In today's episode, I am sharing on a topic that I feel is a fundamental part of every person’s experience of being human: the origin and innate power of a voice before a...

Our bodies are messengers. They guide us to joy, share messages of self love, and teach us to trust, if we listen closely. In this week’s episode, I speak with Viki Brown, a Sensual Movement Life Coach. Viki is someone who has learned to intimately cherish, connect, and communicate with her body, which has given way to her mission to help more women in their journeys to know their bodies and conne...

Lately I’ve been deep in gratitude for the abundance of relationships in my life that are full of magic, depth and deep reciprocity -true soul connections.   Cultivating divinely aligned, soul connected relationships is a vulnerable mystery and a beautiful gift that is widely available to us ALL, if we choose to receive it.  But the secret to receiving starts with us. In this week’s episode, I inv...

What does it mean to be alive? In this episode, Alex Howard and I contemplate the meaning of “aliveness.” Alex is a transformational life and mental health wellness coach, mindfulness trainer (and student), and runs a private coaching practice of which aliveness is at the heart of. Together, we examine the journey toward activating a new part of yourself, as Alex reflects on her personal vehicle t...

When was the last time you found yourself at the crossroads of a death and rebirth experience? It’s likely that you are going through one even now…in the midst of challenges, trials, and pain of all varying degrees.  Life is full of endings and beginnings and  that liminal space of the unknown between can feel the hardest, the most vulnerable, and wildly uncomfortable.   Yet how we navigate this l...

Do you ever feel like the stories you tell yourself are holding you back?  In this episode, Cara Jones and I explore the power of owning your story and how it can be the key to transforming your life. We'll dive into the stories that run our experiences and offer practical tips on how to stop them. We'll also discuss the role of courage in freeing yourself and share a powerful daily prac...

In this episode, Karen Renee Robb delve into the topic of how activating your voice can be the key to unlocking your life and your creativity. Karen Renee, a vocal artist and midwife for the soul's expression, shares her experiences and insights on the power of creative expression as a tool for personal growth and development. The episode highlights the importance of reclaiming one's voi...