Unleash the Ultimate You

Episode Description: In this powerful episode of Unleash the Ultimate You , we sit down with Supamann Barnes —life coach, speaker, relationship coach, fitness enthusiast, and creator of the Nerding Out Training Camp . Supamann breaks down why relationships, communication, and self-love are the foundation of true happiness. From monogamy and polyamory to boundaries, red flags, and emotional healing...

🧠 Episode Summary  In this personal episode, Gordon sits down with a very special guest — his daughter, Shyann Brodecki — for an honest conversation about mental health, eating habits, anxiety, balance, and what it looks like to build healthier patterns over time. Shyann shares her perspective on navigating under-eating and over-eating, emotional eating, and how anxiety can directly influence foo...

Podcast Description: In this episode, Gordon sits down with Brian Drisdell , mindset coach and owner of Kapal Mara (Gaelic for "seahorse"), to unpack what it really takes to survive—and thrive—as a business owner. Brian shares how his background coaching elite swimmers shaped his approach to mental toughness, and why entrepreneurs must train their minds the same way they train their bodies: start...

📝 PODCAST DESCRIPTION In this episode of Change Your Mindset, Change Your Body , Gordon sits down with Alan Kobitz , founder of Elevations Unlimited , a veteran coach with over 26 years of experience helping individuals and leaders design lives that actually align with who they are. Alan shares why he was coaching people before coaching was a buzzword , how leadership development evolved into mod...

⭐ PODCAST DESCRIPTION In this episode of Unleash the Ultimate You—Change Your Mindset, Change Your Body , I sit down once again with Alyssa Nelson—massage engineer, coach, and one of the sharpest minds I know—to dive deep into the world of Human Design . If you're hearing about Human Design for the first time, don't worry—so was I. Alyssa breaks it down in a way that actually makes sense, connect...

Podcast Description In this powerful episode of Unleash the Ultimate You: Change Your Mindset, Change Your Body , Gordon sits down with Michael "Fritz" Fritzius , founder of Podcastify Me , a company designed to help entrepreneurs turn podcast guesting into real business growth , not just empty exposure. Fritz breaks down how clarity, authenticity, and strategic alignment can turn any podcast—whet...

📌 PODCAST EPISODE DESCRIPTION Kevin St. John — Discipline, Faith & Building a Business That Doesn't Own You In this episode of Unleash the Ultimate You: Change Your Mindset, Change Your Body , Gordon sits down with business coach and former law enforcement officer Kevin St. John , founder of Boomin Business Solutions. Kevin helps business owners stop playing small and scale like real CEOs by crea...

Short Introduction to Read Meet Alyssa Miller-Nelson, founder and CEO of MASSAAH'G Bodywork and Coaching. Alyssa is a Licensed Massage Therapist, Neuromuscular Therapist, Certified Personal Trainer, Nutrition Coach, and Hypnotherapist who describes herself as "too woo for church," yet still, "too Jesus for Spirituality." After healing from hypothyroidism, CPTSD, as well as a laundry list of other...

🔥 EPISODE SUMMARY Episode Title: "Becoming Unbreakable: The Lifelong Strength of Craig Shapiro" Craig Shapiro's journey isn't just a timeline of wins, certifications, and records — it's the story of a man who chose discipline long before anyone was watching. From his first teen bodybuilding victory at 18 to breaking national powerlifting records in his late 50s, Craig has built a life defined by...

  Episode Summary : In this episode, Jose Escobar dives deep into the art of discipline, sharing how his morning routine has transformed his life. He breaks down why consistency is the key to mastering your mindset and how even small daily habits compound over time. Jose shares how he helps you overcome procrastination through "Winning the Day" 'Morning and Evening Routine Mastery'. Key Takeaways...

🎙️ Episode 24: "Jackie Nepola — From Surviving to Thriving: The Power of Reinvention" 🔥 Summary In this episode, Gordon sits down with Jackie Nepola , a woman who turned life's hardest chapters into her greatest comebacks. Her story is one of resilience, reinvention, and rising above circumstances — a true warrior's journey from surviving to thriving. Jackie opens up about navigating pain, loss,...

🎙️ Episode 23: "Justin Danforth — The Discipline of Becoming Unstoppable" 🔥 Summary In this episode, Gordon sits down with Justin Danforth , a man who embodies grit, resilience, and relentless forward motion. This conversation dives deep into the real meaning of discipline — how to push through resistance, silence excuses, and live with unshakable purpose. Justin shares his raw story of transform...

🎙️ Episode 22: "Robby D'Angelo — Reprogram Your Mind for Greatness" 🔥 Summary In this episode, Gordon sits down with performance coach and mindset strategist Robby D'Angelo to unpack the real mechanics behind personal transformation — how to rewire your thinking, break toxic cycles, and create lasting success from the inside out. They dive deep into what separates those who say they want change f...

Episode 21 – Summary Ryan Obernesser comes in sharp, no wasted motion. He drives straight into what holds people back: comfort, excuses, and waiting for the "right" moment. His focus is on building power through structure — habits, discipline, and consistency that don't bend when motivation fades. He speaks to the grind of daily action, the repetition that forges strength, and the need to kill old...

Episode 20 – Summary This episode is Tony unfiltered. He cuts into the truth about discipline, the kind that doesn't wait for motivation or comfort. He draws a hard line between men who talk about change and men who live it. His message: comfort kills, habits define you, and leadership starts by embodying the standard you demand from others. Tony doesn't waste time with theory — he brings it down...

Episode 19 Summary This episode is Doug stripped down, no polish. He dives straight into the grind—what it means to keep showing up when no one's clapping, when momentum feels like it's stalled out, when the only thing you've got left is discipline. He pushes hard on the truth: habits beat hype. You don't build anything lasting by chasing sparks; you build it by hammering out routine, brick by bri...

🎙️ Episode 18 Summary: In this episode, Jon Emery shares his story with candor, humor, and heartfelt perspective. He dives into the lessons he's learned about resilience, purpose, and navigating life's twists with integrity and strength. The conversation flows between lighthearted moments and serious reflections, creating a balance that feels both engaging and deeply authentic. Listeners will come...

🎙️ Episode 17 Summary In this episode, Jordyn Cassandra brings openness, insight, and a refreshing honesty to the conversation. She shares her journey with vulnerability and strength, showing how resilience, mindset, and self-discovery can guide you through life's transitions. The dialogue blends lighthearted fun with meaningful depth, making it feel both engaging and real. Listeners will walk awa...

🎙️ Episode 16 Summary In this episode, Calvin "Go-Hard" Richard brings his raw energy, honesty, and passion for growth to the table. Known for his no-excuses mindset and ability to push people beyond their limits, Calvin opens up about what it really takes to succeed—not just in fitness, but in life. The conversation is equal parts intense and inspiring, blending hard-hitting truths with real mome...

🎙️ Episode 15 Summary (Professional + Authentic) In this conversation, Christa Pepper opens up with warmth, humor, and honesty about what it means to care for yourself while navigating life's transitions. She shares personal stories and practical insights that highlight the power of resilience, mindset, and human connection. The episode balances fun and laughter with deeper reflections on purpose...

🎙️ Episode 14 Summary In this episode, Jan Raeder brings a refreshing mix of humor, honesty, and insight as she dives into the importance of building strong relationships—with yourself and with others. The conversation flows naturally, touching on personal growth, resilience, and the everyday challenges we all face when trying to live healthier, more intentional lives. It's fun, lighthearted, and...

In this episode, André Piquion sits down for a real and refreshingly honest conversation about fitness, mindset, and the relationships that shape our lives. Blending his data-driven coaching style with a genuine, down-to-earth approach, André opens up about what it really takes to build lasting transformations—both physically and mentally. The discussion is fun, engaging, and full of laughter, but...

Dr. Nina Savelle-Rocklin is a renowned  author , podcast host, and one of the nation's leading psychoanalysts . Her books and podcasts have been enthusiastically received by hundreds of thousands of listeners from around the globe in 57 countries. As founder of The Binge Cure Method, she guides emotional eaters to create lasting food freedom so they can take back control of their lives and feel go...

Jeremy Roadruck is a men's mentor, relationship strategist, and multi-time best-selling author, known for his no-nonsense, results-driven, yet playful approach to helping men fix their marriages, reconnect with their kids, and lead with confidence. A husband, father, international champion, and 6th-degree Kung Fu Master, Jeremy is also a hypnotherapist, neuro-strategist, former soldier, and former...

Jeremy Roadruck is a men's mentor, relationship strategist, and multi-time best-selling author, known for his no-nonsense, results-driven, yet playfulapproach to helping men fix their marriages, reconnect with their kids, and lead with confidence. A husband, father, international champion, and 6th-degree Kung Fu Master, Jeremy is also a hypnotherapist, neuro-strategist, former soldier, and former...