Unleash Mind&Heart Transformation

Life is full of all sorts of matters that require us to make countless choices each day. The is process is something we are so accustomed to that we are largely unaware of how many decisions we make. Many decisions are automated because we have built habits that set up pre-determined choices. Other choices are ones we are aware of the decision-making process. I would assume that most people, perha...

Fakes. Copies. Copycats. Replicas. Spoofs.  These aren't any new to us. Long before our time, people have encountered imitations which, may look deceptively good, but they still aren't the real deal. In the last episode I promised to share the two types of wisdom. A good friend asked if I might consider adding one more episode before sharing the two types of wisdom to talk about authenti...

Those we trust to teach us how profound influence in our lives. In this episode we consider who in our lives is wise, and what is the single most important thing that matters most because it profoundly shapes our lives. Tune in for a thoughtful discussion along with some the lesson the wisest and richest man that ever lived said is most important.

People can say the most cruel words to us.  And try as we might to dismiss them, some of those words land deep and get imbedded into our sense of who we are and how we ought to live as a result. In today's episode we touch on the issue of identity as we consider the impact of critical, judgmental and harsh words spoke to us, the typical counsel of parents and friends, the first question most...

There is no such thing as real relationships among humans without disagreements, arguments, conflicts and choices that we find hurtful. But when these become a grudge we hold against someone, and when bitterness brews inside us toward them, what are we to do? Today's episode is about why we form grudges, what causes them, how they impact us over time, and what does God's solution for us when...

Human beings make lots of decisions every day. What we don't always recognize is how significantly the choices we make shape our lives. How do we walk in wisdom when we are faced with decisions? How do we avoid becoming a fool, which leads to lament, regret, and often guilt or shame? If you want to give some thought to what God teaches about wisdom, tune in to today's episode.

The topic of passions and desires is often discussed, but have you caused to consider how your desires shape your soul? Tune into to today's episode that looks at Psalm 25 and consider what it looks like to nurse an appetite for God, what is the role of our hearts in this, and what the Bible means when it tells us to guard our heart with all diligence.

Your mind is constantly working, thinking, processing, measuring, choosing. It never stops. Even when you are asleep it is still actively working to sort, store and make meaning about ideas, information and experiences. But can you trust everything you think? And is it wisdom to do so? It has been said that knowledge is power. And knowledge about how and what we think can powerfully shape our...

No human is exempt from its lure. There are seasons and situations that cause frustration and headache that easily and naturally draws toward self-pity. When we are there, it seems the most reasonable and normal thing to do. To muse on and think about what happened. To allow it to replay in our minds in a looping fashion, with each replay regenerating within the same feelings and physiology that w...

So many live in fear of trying to get into God's good graces but sensing they will never measure up. If you can relate to this, tune in for today's episode where we look at what God says about favor and acceptance. What if you believe something about this that isn't true (according to God, of course)? Would you want to know what God says is true? I invite you to join me for an honest look at what...

We all struggle to navigate the pain of rejection and the deep human need for acceptance and belonging. This episode explores first the problem and then our own flawed solutions, and why these coping mechanisms always fail us in the long run before we turn to talk abut God's solution to how we can tru and lasting healing for deep heart wounds. Join us for an uplifting conversation to find healing...

How we think and how we feel in any moment or day powerfully shapes and shifts our lives, for better or for worse. Often what dominates our consciousness is our experience of life in that moment. How am I feeling? How am I being treated? What do I desire? What do I crave? What do I feel I desperately need and still lack? What do I think we truly satisfy me? What do I dread? What am I afraid of? Ho...

Do you ever wonder what god is really like? Perhaps you've noticed how many people are asking questions about God on social media? They are beginning to read a bible and go to church as they search to learn more about God. But did you know that God actually introduces Himself in the Bible and tells us things He wants us to know about Him. Join us in today's episode as we look at what God tells us...

In recent episodes I've been sharing in real time my own experience of a painful emotional reaction to someone I love that was sharp and took that person and me very much by surprise. In running to Jesus to confess and seek forgiveness, He has been at work in my life bringing clarity in many ways. Around this issue, yes. But more importantly around my life's work and the aim of this show, the Lord...

Have you ever wanted to have a meaningful conversation with someone but you were struggling to process some weighty things and wanted to wait to speak until you felt you could better express things that deeply matter? That's where I found myself this week... wrestling, thinking, praying, writing notes, outlining possible episode drafts... I struggled to be able to express soul-deep realities in wa...

We've all had moments where someone's comment it's deep and we find ourselves reacting in ugly ways. What can we learn about our own fears and desires that drive such deep reactions? This episode explores biblical wisdom for what to do and we experience strong and unexpected reactions, and how can we grow in the face of these surprising episodes.

In this episode we pull aside and park for a few moments to lean deeper into the times when God has us in a season of waiting. We share 7 scriptures that tech of beautiful truths about God and how He works patience, hope and strength in us AS we wait. The waiting we don't love, but it's a vital part of the work God is doing in you and me.

In this heartfelt sequel to “When a Hidden Emotional Abscess Ruptures,” we dive deeper into the next step of the journey of healing from a profound emotional wound. Reflecting on the reality that true sure and full understanding largely of the source of our deep pain is largely or entirely not known. And we explore the inexplicable and transformative power of learning the biblical version of waiti...

In this deeply personal episode of Unleash Mind&Heart Transformation, we explore what happens when an unexpected moment triggers an intense emotional reaction, leaving you reeling and wondering, "Why does this hurt so much?" Through a raw, real story, we discuss the existence of hidden emotional wounds that can surface without warning, leading to defensive walls and a hardened heart. Join us a...

Have you ever responded to someone you love in a terribly unkind way? In the moment it seems right, but afterwards the sting in your soul is terrible. In this episode, we explore kindness as a reflection of God’s character and how it transforms our lives. Discover why, before true kindness can be given, it must first be received. And how God’s incredible kindness—seen in creation, life, and the gi...

Join us in this uplifting episode as we explore the power of paying attention to your habitual thoughts, a vital step for Christians and those curious about biblical Christianity. We begin by breaking down the four core areas that shape who you are—physiology, sociology, psychology, and theology—revealing how they intertwine to influence your daily life and spiritual growth. Learn to notice your r...

In this heartfelt episode, "What to Do When Old Wounds Still Cause Pain," we explore the lingering ache of past hurts and how to find true healing through Christ. Discover why unhealed wounds fester and steal our joy, and learn why the apology we crave isn’t the ultimate answer. With biblical wisdom and practical steps, this episode offers hope for those walking in or exploring biblical Christiani...

Feeling wounded, broken or overwhelmed? In this heartfelt episode, we explore how God’s love restores us when life feels shattered or unraveling. Discover three powerful truths: God works in mysterious ways to heal our deepest hurts, naming our fears before Him actually brings freedom, and that Jesus is our living hope who meets us with compassion, mercy, and grace. Join us for an encouraging jour...

Have you ever assumed what someone was thinking, only to feel awkward or hurt later? In this episode of Unleash Mind & Heart Transformation, host Theresa Parada explores how assumptions about others’ thoughts create tension in our relationships. Through inspiring stories and biblical wisdom, discover how to break free from these patterns with God’s truth. Join us to learn practical steps for f...

Discover how to break free from old patterns and grow spiritually in this inspiring episode of Seeds, Weeds, and Human Need. Explore the parallels between seeds and the human mind, uncovering how neurons grow through faith-based practices like prayer, bible reading, worship, and gratitude. Learn about the stubborn nature of weeds—negative beliefs and reactions—and how they shape your core attitude...