Unlearning Out Loud - “Where growth isn’t quiet”

Hey cousin… So you finally did it. You made the plan. You started executing. And then… life started lifing. Everything that could go wrong? Yeah… it showed up. In this episode, we’re talking about what nobody really prepares you for — that moment after you start doing better… and everything around you starts testing you. From work drama, to pressure, to feeling like giving up and going back to wha...

This episode? Yeah… we getting real. Last time, we planned the vision. But this time? We executing it. Because let’s be honest—talking about your dreams is cute. Planning your goals is cute. But actually putting in the work? That’s where it gets uncomfortable. In this episode, we talk about: – the difference between procrastination and activation – self-sabotage and personal accountability – and t...

Hey cousin… This episode is your “piss or get off the pot” moment. At some point, you have to decide — are you going to keep talking about the life you want… or are you going to start building it? In this episode, we’re getting real about what it actually means to create a vision for your life — not the Pinterest version, not the aesthetic version — the real version that requires decisions, faith,...

Episode 6: Making a Way Outta None Hey cousin… this one is raw. In this episode, I’m talking about what it really looks like when life knocks you off your feet and you still have to figure it out anyway. Losing stability. Losing confidence. Feeling like nobody is coming to save you. And realizing that sometimes… you are the only plan you got. I share my personal story — from losing my apartment, s...

Episode 5 almost didn’t make it. I recorded this episode multiple times — and every time, I was angrier. I wanted to react. I wanted to clear my name. I wanted to say everything. But this episode isn’t about reacting. It’s about reflecting on my reaction. In this episode, I talk about being triggered, almost losing my composure, and realizing that growth isn’t perfection — it’s restraint. It’s emo...

Dating as a Single Parent: Balancing Love & Real Life Dating as a single parent isn’t just about you — it’s about your children, your peace, and your future. In this raw and honest episode, I open up about what it really means to choose alignment over chaos, safety over loneliness, and healing over old patterns. We talk about the guilt, the fear, the boundaries, and the strength it takes to protec...

Episode 3: Dating Yourself & Choosing Peace Over Potential In this raw, unfiltered episode, I talk about what loneliness feels like after healing, why we confuse attention with connection, and how choosing peace can feel boring before it feels safe. No music, no edits — just real conversation from a snowstorm and a full house. If you’re learning how to sit with yourself instead of running back to...

Episode 2: Self-Sabotage & the Birthday Blues In this episode of Unlearning Out Loud, I get honest about self-sabotage, anxious attachment, and the heaviness that shows up around birthdays. I talk about what it looks like when peace feels unfamiliar, when your mind creates problems that don’t exist, and when old childhood wounds quietly shape how you love, attach, and show up in the present. From...

This first episode is raw, emotional, and unfiltered. I’m talking about expectations vs reality, survival mode vs intentional living, heartbreak, faith, fitness, and the process of unlearning learned behavior. This episode is for anyone who feels like they don’t have it all figured out — but are choosing to grow anyway. I didn’t start this podcast because I have it all together. I started it becau...