United By Stoke is RAVEN 425

Just my thoughts no rhyme no reason- on today's journey in this game called life- we talk 'speaking our truth' John and myself on our vlog show touched a little on the subject of how we tell people what we do... and most of us usually start with our job or our title- and we tend to perceive ourself as that title : it could be #mother #actress #mechanic yet those titles are not us. I was struck by...

Just my thoughts no rhyme no reason- on today's journey in this game called life - I talk about the ups and down. How the #scarcity vibe can ruin your high vibrations- and take your #mental #strength and turn it into mush. How I got through it was to stick to my vision and also realize that the feeling was a normal part of the #human #process and not to be to hard on myself and then adding to that...

Just my thoughts no rhyme no reason.. on today’s journey in this game called life - we talk #enjoyment - I was woken up last night with an #epiphany Moment at around 330 am then after that tossed and turned with all the planetary and universal “going on’s “ - so to say the least when I rose to do my early morning talk show with my man from the UK 🇬🇧 I was less then vibrant .... and a little worrie...

Just my thoughts no rhyme no reason- on today’s journey in this game called life- #Improvement hot damn. I celebrate 🎉 the little thing of getting better. I was blown away at how I was improving on another show I do with my co- host from the uk 🇬🇧- over a 5 month period our shows went from so so to super flowy and smooth. Instead of looking at it like well we should be better at show 3 or 7 -I wa...

Just my thoughts no rhyme no reason- on today’s journey in this game called life... I speak on how far I have come in life and this journey of #awareness and being #awake. In a conversation about being #unemployed with a female friend I thought how that way of life is so freeing. This was me saying that... as compared to my thoughts on this even 5 years ago I would have said you #lazy ass you.. ta...

Just my thoughts no rhyme no reason- on this #journey in this game called life- today we talk the Then and the Now. How back in the day we needed #experience to get a job but if you didn't have #experience you didn't get the job. Now however it's all about social media -numbers -followers and views. All the same but different - if you don't have the views or numbers .... or the experience you don'...

Just my thoughts no rhyme no reason- in today's journey in this game called life I speak about a letter that was sent to me from my #teacher 👨‍🏫 - Stirring the water ... a brilliant paragraph that for me sums up all our external issues - I wanted to share this with you all - take a listen 👂 and take in the #knowledge 👊❤️🙌

Just my thoughts no rhyme no reason- in today's journey in this game called life- we speak about #heavyenergies 😮- how those we are with the most hours in a day do energy wise effect us. We take on the vibes and frequencies that surround us. We need to be aware of this. How it effects us mentally and physically- to protect ourselves and to help those vibrating at a lower or slower speed to be awa...

Just my thoughts no rhyme no reason- on today’s journey in this game called life- #torontostrong #shooting #violence - this is a deep topic and one that can go in so many directions- we talk about putting ourself in the place of those there #empathy we talk about the culture #Hollywood and #videogames and how they influence us all. As well as how we tend to only hear about the #negative and yet fo...

Just my thoughts no rhyme no reason- on today’s journey in this game called life - we talk the #real and the #fakers - I was able to site down with a #gentlemen who has a 15-20 year journey in his company and talked about how still this many years later he lives #humbly and #reinvest every penny (except his bills) back into his dream. While my other conversation was about a young start up - and th...

Just my thoughts no rhyme no reason- on today’s journey in this game called life.... I got a #rude re awakening when I held the door 🚪 open going into a posh eatery for a group of 6 beautiful ladies .... and not one of them even acknowledged me - not one ☝️- I was blown away- some what hurt 😞 and a little disappointed in my fellow #humans - we have all these hashtag movement and all these online...

Just my thoughts no rhyme no reason- on today's journey in this game called life - I talk #complaining. I was blessed to be out by myself enjoying a meal 🥘 when a couple sat down beside me and for the next 45 minutes complained about everything imaginable - what an amazing 😉 #lesson it was for me to experience- I used to be that type of person ... yup the type that could never be MADE happy 😌-...

Just my thoughts no rhyme no reason- on today’s journey called life. 2 different meeting 2 different people 2 different lifestyles and 2 different beliefs systems. One was blame and the other was taking responsibility- the man in the first sit down blamed hereditary and Jene issue - while the women in the sit down took on all responsibility of how she treated herself and her body. Amazing 😉 the 2...

Just my thoughts no rhyme no reason- on today's journey in this game called life- we talk fatigue and sleep 😴 deprivation. My experience of only an 1.5 hour sleep night brought up a new found respect ✊ for all the parents shift workers nurses - police 👮 firefighters- out there who do this daily and still perform at great 👍 levels of capabilities!👊❤️🙌 - it also got me into researching how imp...

Just my thoughts no rhyme no reason- on today’s journey in this game called life... killing ourself for a job that will replace within a week of us being gone.... #letthatsitin 😮🤔 we all have bills and reason for the work but we all need that #balance #humility and #humanity to make each of our days matter. Take a listen 👂 and see what set me off on this jam ❤️👊🙌 #appreciate

Just my thoughts no rhyme no reason. On today’s journey in this game called life I wanted to let you in on my “empty tank” of creativity 🤔.... I have been running 🏃 myself so thin with THE #HUSTLE that about 3 days ago I could sense the fatigue starting to show in my body- and how even before that I was so drained by the end of the days that my creative mind was shut off .... and it is usually r...

Just my thoughts no rhyme no reason- on today’s journey in this game called life - Being called out - my co host on another show we do called Ignite Your Purpose-says he noticed some inconsistent ways of being or lifestyle choices from me. So he put me on the hot spot for our show. I think it was a really great 👍 opportunity to learn grow and communicate our thoughts- beliefs - knowledge base and...

Just my thoughts no rhyme no reason- on today’s journey in this game called life= Diversity and conformity- I am mind boggled how in all the talks today as I am part of the west coast International Film Festival - an 18 hour day - where all forums represented and spoke of gender equality race equality and even non gender representation... yet while I look 👀 around and observe- everyone and I mean...

Just my thoughts no rhyme no reason- on today's journey in this game called life - relationships the good and the ugly. How a conversation with a good 😊 friend got me to thinking about how sometimes we mistake settling for "just how it is in a long term relationship" myself I had my own opinion on fighting making up and true respect ✊ and admiration- would you miss the little things if they were...

Just my thoughts no rhyme no reason- on today’s journey I want to pass on the knowledge dropped into my lap last night in my Soto zen class- from an astrologer and shaman about how Uranus has come into conjunction or alignment with Taurus - and how this new vibe with effect us all as well as how and what lesson’s are to be learned from it - take a listen 👂 to get the knowledge so you are aware an...

Just my thoughts no rhyme no reason- on today's journey- I have been spending time with listeners friends fellow entrepreneurs whom I converse with about hopes dreams goals and aspirations - my one issues is how can everyone be a #hustler or #entrepenure while they live off they parents and the parents also fund them?? I can not relate - take a 👂 listen and see why

Just my thoughts no rhyme no reason- on today's journey "who is in control of your time?" In an off the cuff conversation with my man from the UK 🇬🇧 before doing another show - I mentioned the weight the stress and anxiety I felt the pressure I felt to please all these clients with deadlines and expectations that were unrealistic- take back control by understanding the why!! Take a listen 👂

Just my thoughts no rhyme no reason- on today's journey I speak about how a phone call from an angry 😡 drunk 😵 acquaintance verbally went off on me. I could have hung up but instead I used this as a massive learning lesson. Even though I knew that -I was amazed that I was emotionally effected by his words- take a listen 👂 and see how it went down ❤️👊🙌

Just my thoughts no rhyme no reason- on today's journey- be careful whose energy you let flow around you! Picture perfect 👌 day as I sat outside half naked early morning as the sun kissed my skin. I saw group of neighbours and I said out loud very boisterous gesture WHAT A BEAUTIFUL MORNING- to which I got the reply - yes son but only until it rains 💦!! Take a listen 👂 to hear my lesson and rea...

Just my thoughts no rhyme no reason- on today's journey: is all about how I and we have lost that child 👶 like ability to be in the moment. To not worry about the future or regret the past. I was reminded of this - this beautiful Sunday morning as thoughts about things that needed to be done ✅ for Monday and Tuesday took me out of the NOW!!!! Take a listen 👂 and vibe