Unhooked

Welcome to Unhooked with Mia and Allison where we’ll unhook our bras, take a deep cleansing breath, and dive into the topic of transformation. Join us as we explore what it means to expand past the edges of our comfort zones so we can generate more of what we want in our lives. In this podcast, we discuss what gets in the way of our access to no. Most humans tend to say yes to things for reasons O...

Welcome to Unhooked with Mia and Allison where we’ll unhook our bras, take a deep cleansing breath, and dive into the topic of transformation. Join us as we explore what it means to expand past the edges of our comfort zones so we can generate more of what we want in our lives. We humans tend to judge our life experiences as either good or bad, often based on whether we like them or not. In this e...

Welcome to Unhooked with Mia and Allison where we’ll unhook our bras, take a deep cleansing breath, and dive into the topic of transformation. Join us as we explore what it means to expand past the edges of our comfort zones so we can generate more of what we want in our lives. In this episode, Mia and Allison explore the purposes of being busy and overwhelmed. We make the assertion that we wouldn...

Welcome to Unhooked with Mia and Allison where we’ll unhook our bras, take a deep cleansing breath, and dive into the topic of transformation. Join us as we explore what it means to expand past the edges of our comfort zones so we can generate more of what we want in our lives. In this episode, we practice trusting ourselves and each other by NOT preparing. Witness the discomfort as we work our wa...

Welcome to Unhooked with Mia and Allison where we’ll unhook our bras, take a deep cleansing breath, and dive into the topic of transformation. Join us as we explore what it means to expand past the edges of our comfort zones so we can generate more of what we want in our lives. In this episode, we open with a brief discussion about knickers. We then settle into an exploration of how we put people...

Welcome to Unhooked with Mia and Allison where we’ll unhook our bras, take a deep cleansing breath, and dive into the topic of transformation. Join us as we explore what it means to expand past the edges of our comfort zones so we can generate more of what we want in our lives. This is an emotional episode where Mia digs into some of her deep seated beliefs that are getting in her way. She uncover...

Welcome to Unhooked with Mia and Allison where we’ll unhook our bras, take a deep cleansing breath, and dive into the topic of transformation. Join us as we explore what it means to expand past the edges of our comfort zones so we can generate more of what we want in our lives. In this episode, we continue our exploration of what makes teams preferable and how can we create a team atmosphere. Afte...

Welcome to Unhooked with Mia and Allison where we’ll unhook our bras, take a deep cleansing breath, and dive into the topic of transformation. Join us as we explore what it means to expand past the edges of our comfort zones so we can generate more of what we want in our lives. In this episode, we open with a brief yet fascinating education on the differences between American and British terms. Th...

Welcome to Unhooked with Mia and Allison where we’ll unhook our bras, take a deep cleansing breath, and dive into the topic of transformation. Join us as we explore what it means to expand past the edges of our comfort zones so we can generate more of what we want in our lives. In this episode, Mia and Allison decide, last minute, to discuss why we resist asking for help. Allison details some of h...

In this episode, Mia and Allison discuss readiness, failure, and fragility. We walk through the difference between being ready to try and being prepared to fail, where we make the argument that you are truly ready when you are prepared to fail. We wrap up with a quick conversation about changing how we show up in a relationship can shift the entire dynamic. We agree that most of us treat our relat...

In this episode, Mia and Allison begin with a titillating overview of the Wisconsin fish fry. We then, quickly, move into exploring our relationship with fashion, style, our bodies, and how we both hid our feminine attributes. As we walk through our journey of how we present ourselves to the world, we land on the distinction between noticing my style versus noticing my essence through my style. Mi...

In this episode, Mia and Allison discuss the distinctions between allowing vs letting go, accepting vs resigning, and surrendering vs giving up. We focus on all the ways we aim to BE with control and our attachment to our beliefs, opinions, and assumptions.

Welcome to Unhooked with Mia and Allison where we’ll unhook our bras, take a deep cleansing breath, and dive into the topic of transformation. Join us as we explore what it means to expand past the edges of our comfort zones so we can generate more of what we want in our lives. In this episode, Mia and Allison discuss parenting and what we make our children's current status mean about us. We draw...

Welcome to Unhooked with Mia and Allison where we’ll unhook our bras, take a deep cleansing breath, and dive into the topic of transformation. Join us as we explore what it means to expand past the edges of our comfort zones so we can generate more of what we want in our lives. In this episode, Mia and Allison discuss the fear of failure and all the different flavors our crafty minds use to have u...

Welcome to Unhooked with Mia and Allison where we’ll unhook our bras, take a deep cleansing breath, and dive into the topic of transformation. Join us as we explore what it means to expand past the edges of our comfort zones so we can generate more of what we want in our lives. In this episode, Mia and Allison discuss the fear of being forgotten, where it shows up, and the attraction of long, dang...

Welcome to Unhooked with Mia and Allison where we’ll unhook our bras, take a deep cleansing breath, and dive into the topic of transformation. Join us as we explore what it means to expand past the edges of our comfort zones so we can generate more of what we want in our lives. In this podcast, Mia and Allison dive into the topics of self-expression, the British royal family, and tacos. We discuss...